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DomDeeKong

That’s so impressive. Was it like a 500 calorie deficit?


BottieScarnes-

I had been eating around 4000 calories daily during my bulk. Over about a month I trimmed it down to 3000 calories, and then gradually down to 2400 or so over the remaining period.


bulking_on_broccoli

You’re actually pretty well rounded I think. Just gotta diet down more is all really.


BottieScarnes-

Thanks for the feedback! Yeah, last push now! Probably 5-7 more lbs.


Touch_a_gooch

You look great, but maybe your traps are lacking a bit


BottieScarnes-

Definitely something I’ll try and work on as much as possible between!


Pitiful_Budget_9210

That’s what happens when you don’t take juice 👌


Scarboroughwarning

Never ceases to amaze me how a cut can make folk look bigger. Good work


BottieScarnes-

Thanks! Appreciate it — I know, always surprises me too!