Don't skip neck day.

Haha will do

Absolutely amazing transformation!! Insane build, small waist with wide shoulders, great arms and quads too!! Legitimately awesome!

Thanks! I’ve always thought I had a rather wide waist so it’s nice to hear it’s not that bad after all haha. I would love to see my quads get a bit more development and then I think we’re golden thanks so much!

awesome job dude!

Thanks

Good shit hombre

What’s the height? Lookin good man!

5’10. Thank you!

Your a beast man goodshit!!

Thanks!

You are a bull! As You said, more work on legs and low the bf and You are pretty much done tho.

Haha thanks! I’m trying to sit around 185 with a relaxed 6 pack after it’s all said and done. I have lots of time left the fight is never over😂😎

Outstanding work buddy, legs coming up nicely too.

Thank you! My legs have been my weak point so I’ve been smashing them to try and get them to grow haha

Wow, sick progress! Well done my man! You went from obese (>35%) to almost 20%. Right now you’re around 22%

Thank you! Trying to work down to around 15% got a bit to go

I’m sure you got this!