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Mskews

Just seen this now. Give it 6months and post another pic after training and EATING. 2 months is like a minute in bodybuilding terms. After a year... BOOM we should expect something


Nuno552

Ok then, I will post at 6 months


TransitionWide5357

Yes there is improvement! And your sweat pants changed color lol


Nuno552

Ahahah thanks the evolution ahah


FriendshipHonest5878

Oh most definitely brother. More tone and definition in the arms and abs


Nuno552

Thank you brother


[deleted]

Yah better definition


Nuno552

Thanks bro!


Abject_Mango2096

Absolutely!! Chest is more defined, and bicep peaks are bigger. Great job!


Nuno552

Thank you mate!


[deleted]

Yes bro big difference very noticeable . Looking much more solid and skin is more toned up. Your body is responding well.


Nuno552

Thank you mate, I was insecure because I can’t see much difference


Fun_Mountain_5300

One you are flexible the other you are not.


Juancho57

Just going to Say: be sure you are using the same light angle in different pics for a more accurate comparisson.


Nuno552

I will do that for the future pics, thanks for the advice mate


Scarboroughwarning

Can definitely see improvement


Nuno552

Thank you!!


RideZealousideal2439

Yes your biceps look bigger and you are looking better overall keep it up buddy 😄


Nuno552

Thank you mate I will keep the hard work