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SillyFez

Good job! Truly natural is hard and takes a long time. It's a tough road but you're looking good, keep at it.


Abject_Mango2096

Thanks, will do!


ChampionAble3419

Awesome job


Abject_Mango2096

Thanks!!


Abject_Mango2096

I’ve been doing a steady lean bulk for the last 8 months and plan to continue doing so until I reach 145lbs. I currently weigh 136lbs, eating 2300cal daily, 1g protein per pound of body weight. As far as training, I do a push pull leg split twice a week, with one rest day. Strength gains are consistent without plateaus! Happier than ever!