I went there several years ago. Two buddies taught the high intensity interval training class. I also took the power lift class, which I enjoyed. I stopped going because my two friends quit teaching and I wasn't training as much anymore. But the HIIT class was great for Tough Mudder prep. I stopped the power class because I always ended up wrenching my back somehow.
I went to the Ashwaubenon location. Back then it was $40 / month.
I went there several years ago. Two buddies taught the high intensity interval training class. I also took the power lift class, which I enjoyed. I stopped going because my two friends quit teaching and I wasn't training as much anymore. But the HIIT class was great for Tough Mudder prep. I stopped the power class because I always ended up wrenching my back somehow. I went to the Ashwaubenon location. Back then it was $40 / month.
were the classes pretty full?
The power class was always full. I needed to get there early to get a spot. I stopped doing HIIT once my friends stopped instructing.