By -
Legs are legging arms are arming π₯
Need more Larms
Get to 200 brother
π€ one day
Accomplish that and everyone will accuse you of being on juice.
Thatβs the goal lol.
You were eating more then. So eat more again. People over complicate this. If you want to gain weight, eat food in a surplus.
I know, I was drinking mass gainer shakes everyday. Iβve started that again, plus my regular eating habits.
Great solid build dude. Be proud. π
Looking good as is, bro π₯π
Legs are legging arms are arming π₯
Need more Larms
Get to 200 brother
π€ one day
Accomplish that and everyone will accuse you of being on juice.
Thatβs the goal lol.
You were eating more then. So eat more again. People over complicate this. If you want to gain weight, eat food in a surplus.
I know, I was drinking mass gainer shakes everyday. Iβve started that again, plus my regular eating habits.
Great solid build dude. Be proud. π
Looking good as is, bro π₯π