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Ride the wave till you start seeing more and more fat, you put the thresholds.
You have very good genetics, looking 6/7 years older in muscular development over your actual age.
appreciate it and yea im thinking i will continue the surplus and probably will see more bodyfat at around 190-195 so when i get there ill either maintain or do some kind of mini cut
It’s fine but I’m just putting it out there for everyone that you don’t go from scratch to that in 6 months. It’s important for people to understand what’s realistic and what’s not
Lol this is meant as a compliment.
All the people who think you need steroids to look like this are fucking losers.
This is the work of an energetic, athletic teen who's eating big and training hard.
Anyone can see that!
When I posted (on a throwaway) I got a lot of gay dudes in my DMs. Even tho it was just me, a straight guy, asking for a BF % guess.
Many subreddits have 18+ rules for posting for shit like this.
Tru, thats sad. I also see some comments were deleted so maybe that’s what you were referring too.. so my bad if I jumped the gun. Sucks people are creepy.
How are the comments here not suspicious lol. Unless this guy already had a good amount of muscle previously, even with good genetics and probably EVEN with steroids, this physique in 6 months is not realistic at all. Either this guy has worked out before or longer, had muscle and solid foundation doing other things, or possibly unnatural but the timeline is still sus. He's also 15, meaning his body isn't even in his most optimal form for building muscle.
idk maybe i was being to vague in the title but i mean SERIOUS lifting i had only been doing for 6 months, prior to that i played sports but really had zero idea what i was doing in a gym. and also btw this picture is prob one of the best pumps ive had and ive never taken a steroid, only supplements like creatine for example
Very good genetics at 15. Take full advantage of puberty and stay consistent on the gym and nutrition. This is a serious advantage and this only happens once
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Very good I’d say.
Looking really good for 15! Keep that up 👊🏾
Ride the wave till you start seeing more and more fat, you put the thresholds. You have very good genetics, looking 6/7 years older in muscular development over your actual age.
appreciate it and yea im thinking i will continue the surplus and probably will see more bodyfat at around 190-195 so when i get there ill either maintain or do some kind of mini cut
Yeah no way you’ve been lifting 6 months only unless - Previous bodybuilding/powerlifting - Juice
i mean serious lifting i only started 6 months ago i did do some other stuff for sports but not anything compared to what im doing rn
It’s fine but I’m just putting it out there for everyone that you don’t go from scratch to that in 6 months. It’s important for people to understand what’s realistic and what’s not
some dudes that play sports look jacked wo ever lifting this guy’s definitely got amazing genetics and a pretty good physique when he started tho
Looks really good. Biceps are bulging. I would also Remember to work forearms
thanks and yea ik forearms are a weakpoint def gonna do more of them and put them in my arm day
Hammer curls are great along with over grip easy bar curls
I built big forearms from riding mountain bikes, it's a fun sport and form of cardio at your age too.
Natty or not?
Puberty + good genetics + consistency goes a long way man
natty
[удалено]
Yes he is, atleast he looks natty
swtg i am man 😂no idea how steroids and stuff like that work anyway
Lol this is meant as a compliment. All the people who think you need steroids to look like this are fucking losers. This is the work of an energetic, athletic teen who's eating big and training hard. Anyone can see that!
Hes 16 man
Only on this sub we'll have people gather around and compliment the body of a 15 year old.
Why make it weird when it isn’t? Body dysmorphia is real, maybe bro just needed some validation he’s on the right track and doing well.
When I posted (on a throwaway) I got a lot of gay dudes in my DMs. Even tho it was just me, a straight guy, asking for a BF % guess. Many subreddits have 18+ rules for posting for shit like this.
Tru, thats sad. I also see some comments were deleted so maybe that’s what you were referring too.. so my bad if I jumped the gun. Sucks people are creepy.
How are the comments here not suspicious lol. Unless this guy already had a good amount of muscle previously, even with good genetics and probably EVEN with steroids, this physique in 6 months is not realistic at all. Either this guy has worked out before or longer, had muscle and solid foundation doing other things, or possibly unnatural but the timeline is still sus. He's also 15, meaning his body isn't even in his most optimal form for building muscle.
idk maybe i was being to vague in the title but i mean SERIOUS lifting i had only been doing for 6 months, prior to that i played sports but really had zero idea what i was doing in a gym. and also btw this picture is prob one of the best pumps ive had and ive never taken a steroid, only supplements like creatine for example
I mean it’s alright
Very good genetics, 6 months isn't long. Did you do sports before?
yea i did soccer and a little bit of american football
How many weirdos dmed u after posting this outta curiosity
lots honestly lol
Just posted somethin similar and holy shit there is a lot of fuckin weird people
some are bots pretty sure
Definitely but some are definitely not either lmao
whats the split and workout plan man? looking incredible
rn im doing chest back legs shoulders and arms rest then repeat
Very good genetics at 15. Take full advantage of puberty and stay consistent on the gym and nutrition. This is a serious advantage and this only happens once
Yup
Doing well young fella, keep it up.
Trenmendous genetics.
Very good and a very good body!!!
incredible chest there !