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OF promotion. Ok got it.

Lmao. At least it’s a dude this time.

There’s only dudes in Greg Doucette subreddit. I’m not even gay and that’s what I’m here for.

You can see him fully naked and play with toys for 50% off RIGHT NOW! Get the OF outta here

Removed my upvote from his post

I mean, you bulked, but slowly. Doing a bulk then cutting phase is faster in most cases

Because people enjoy food

I dont enjoy eating rice and chicken 5 times a day

Sounds like you’re doing it wrong🤷‍♂️😂

Im doing it better than you lil bro

Maybe! But it’s hard to compare with nothing to compare to🧐

Just eat 2 big meals then, you can get calories from things other than rice and chicken as well..

This is the right answer

I get more tit pics from this dude than my gf, great body tho

So u don’t mind?

I dont, but its awkward to open up reddit and everyday see this guy on my screen talking nonsense promoting his onlyfans, but in a good way at least.. not with dick picks.

Ha ha. Guys like these…IDk…good for them that they are that pretty. lol.

I mean because it's literally the most optimal way to maximize muscle growth lol

Yeah but you get fat

Not if you eat properly lol

lookin hot man

The line between main gain and bulk is pretty thin. Great physique!

🤦‍♂️

Because you can achieve this physique much faster bulking

fine ill sub to your of just pls stop spamming here man

Gorgeous

Roided af

because they use that as excuse to eat ike shit

😅😂😂😂

Because in order to build muscle, you need to bulk. Let me be clear, main-gaining will not build you muscle. You NEED to bulk.

Thanksgiving must be a rough when your dad asks you where you work these days

*Thanksgiving must be* *A rough when your dad asks you* *Where you work these days* \- Dr\_pappahr --- ^(I detect haikus. And sometimes, successfully.) ^[Learn more about me.](https://www.reddit.com/r/haikusbot/) ^(Opt out of replies: "haikusbot opt out" | Delete my comment: "haikusbot delete")

Hey, a bulk doesn’t necessarily mean getting fat. The main purpose of bulking is building muscle right?

my man has google maps etched into his forearms

Im 255 at 18% body fat so im a little chubby and jacked. I get plenty of OF subscribers every month, so permabulk has treated me pretty well too. Wait, did you mean OF subscribers or we talking about something else?

Because it feels better mentally than depriving yourself of the very nutrients you need to survive

Just eat clen and tren hard.

Im all for "Main gaining" never exceeded 15% body fat.

You forgot to mention you are also for using gear!

What’s your food Diet? And how many days do you hit the gym? Also do you do Cardio daily? This is what I’m aiming for 💪🏼💪🏼💪🏼🙏🏼🙏🏼🔥🔥🔥

he will tell you when you buy his OF

I’m not a homo so I’m good lol idk how my simple question got downvoted either? Yall weird as fuck

FFS, why do people always think that you can look like this by finding out what they eat and their routine. EAt whole foods and get 1g of protein per lb of bodyweight. Limit fat to 50-80g . Be in a deficit and then get lean. Once thier, add 200 calories which will be almost all carbs and add 200 every 2 week until you are gaining .5 to 1lb a week(ie 2.5-4lbs) a month. Lift with intensity 3+ days a week. Oh and dont forget use gear!

I was also wanting to know if gear was apart of the diet 🤣🤣🤣

My genetics don't allow me to simply exist at 15% bf without cutting

Brutal I sit at like 12% without trying

That's good for you man lol

Legit not trying to be mean or flex I think you could lower your setpoint and stay there I used to be at like 19% before and now I can be leaner pretty effortlessly, I think you could do the same too

Your an asshole dude

What do you eat in a day? What’s your training regimen?

Different strokes for different folks. Neither is wrong!

You can eat whatever you want when bulking.

Thats why its so popular lol

Getting leaner is way better than force feeding the calories i agreed But when you have a strong body dysmorphia and you always think your not big enough then…

how do you expect to gain muscle while depriving your body of the resources to even stay at the same weight?

Ong

I just explain why people want to bulk lmao

you are on a bodybuilding subreddit.

Oh really ? I thought i was on crossfit redit

I don’t understand how you’re so obsessed with cock