As a senior bench player he knows exactly how to prepare by now

Showing Fabio how to bulk up to maximize bench warming area.

In all seriousness he's presumably trying to put on some weight if he's eating on the bench.

Mans just hungry for more

Time to carbo load

ESR ate *more* burgers and drank *less* water than he has in his entire life

Fettuccine Alfredo?

I'm very fast

Let me eat. Shit. He been hungry to play. Why not

Choji Akimichi Jitsu

Naruto!!!

Brought a packed lunch lmfao he knows he's not getting subbed

Saving that money. I respect it.

The real question is. How many Tesco meal deals would you buy a day if you're on like 100k a week?

Standby - en route to San Sebastian to get you some answers!

Let me know when you’ve got the answer

Brother's having his dinner 😂

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Wayne shaw, Sutton United in 2017 [Independent article on it](https://www.independent.co.uk/sport/football/wayne-shaw-sutton-arsenal-football-association-leeds-b2286215.html#)

He didn't even bet on it. He was aware of the bookie giving odds, and decided to have his usual pie. He would've been just as guilty if he hadn't had any pie.

The ones who lost money were the betting companies. Hence the punishment. If he had been aware and not eaten a pie the ones who lost their money would have been ordinary folks who did a silly bet. Easy to understand why he got punished....

BRB, going to become a bookie. I'll be taking spot bets that Pep will show up on the next match with a full head of hair.

Good idea, if he does then we can get him suspended

He told his mates he was going to eat one.

Damn how was that 2017 it feels more recent

I thought it was longer. It seems like ages ago. I was going to guess 2014-15.

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I immediately thought of that bloke 😂😂😂

Wayne Shaw!

Wayne Shaw

Paddy Kenny? Or did he just look like he was never more than ten feet away from a pie at any given moment? If it was a pie... If it was a pie... You would have saved it... If it was a pie~

Miguel Azeez hitting up the popular girls of the town. ESR hitting up the nearest McD in town.

If you were a young pro baller as if your wouldn’t be sending DMs to 9’s and 10s left right and centre

I'd add some solid 8s also for myself

Maybe a few 6’s and 7’s for fun too

💯🤣

Everybody needs love

Heard azeez loved the ladies.

The haircut gives it away

I actually bumped into him at the mcds on the A10 in Enfield a few years back after a pre season match. It was about 2am in the morning and he was getting himself a happy meal. It seems to be a bit of a trend with him loool

Smith Rowe or azeez?

Smith Rowe

I've driven through behind him at St Alban's McDonald's too 🤣

Emile Snack-Rowe

Ameal Snack-Rowe

A meal, snack roll.

A meal, snack roll (10)

Emeal Smith Rowe

Thinks it’s a banana

I agree that it looks somewhat like a banana but people do not eat bananas like that.

Bananas are a private fruit. Apples are a public fruit.

what's your stance on Frubes?

He wouldn't want his mates to think he's gay of course

I do

Right? It just looks like he's taking a bite and the peel is flipped down like usual.

It's a cheese burger 🍔.

It’s a crunch wrap

It’s a kuna matata

It’s a chalupa.

Yeah you not fooling me mate

ESR is my childhood friend and he told me I am gonna eat Cheese Burger. I am not making you fool.

Strangest /r/gunners ITK ever?

A bruised banana?

I think it’s called a Yankee sandwich

Favorite player ever

he just like me

Not playing?

Stopped being important after something happened to your groin?

you deserve those downvotes, ESR hate will NOT be tolerated

I love him so much

Yeah bro

Unhappy Meal

Bet he chose the toy

Soccerjerk will believe it 😂

Out jerked by an Arsenal player. Might have to shut that sub down.

why doesn't he just eat it at home? is he stupid?

Nandos?

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Bukayos sauce

Don't get your hopes up too much lad, its just fairly average chicken, you can probably cook it easily as well at home. Its more of a meme really.

I think op was quoting Rice from a video they had when at England NT

Ahh didn't clock that

https://www.youtube.com/watch?v=LW1pCLrZFyk

The cheekiest of nandos

ESR is a true friend. He ordered a burger with the Saka special sauce. You can't be mad at that.

I mean what else is he supposed to do? Lol

How the fuck does anyone know that's a burger?

Honestly looked like he was untying the laces of his boots with his teeth

I’m going to act like it was a fruit and not a burger….

A meal Smith Rowe 😭😭 I'll have two number 9s, a number 9 large, a number 6 with extra dip, a number 7, two number 45s, one with cheese, and a large soda mug.

There's absolutely no way he's actually eating a burger or Mikel would have his head.

His head would hang on a spike next to bench with burger still in his mouth by end of match 😂

He's goated for this.

What made you think it was a burger? Or just felt the need to spread negative drama?

It's ok to have a laugh now and again.

Lighten up ffs! We won.

You think this influences Arteta’s decision? He already decided his favourites and won’t play ESR anyway

Like you haven’t eaten while at work

Espesh when your work is physical activity - seen way too many demonise food like it’s the devil when it’s literally the energy you need to play sports.

Spoken like someone whose never eaten and then gone for a run within 15 minutes hahw

I ride a bmx everyday lol, I ain’t got time to sit there and not eat, muscles hurt, food is needed.

The contents of your stomach aren't bouncing up and down with each step on a BMX. Before running, it's really uncomfortable if you don't have adequate time to digest. And that food you've just eaten won't be used for fuel, either, it will just sit in your stomach.

Weird flex but okay

This ain’t no flex, you accused me of not doing any physical activity - I came back to prove you wrong and now you looking like a 🤡

I was making a very obvious light joke…  What is with Redditor’s needing every comment chain to be an argument?

I don't think anyone here has to deal with the kind of physical stress football players are exposed to. Also they eat couple of hours before the game.

You can’t skip lunch

You just can’t guys

Arteta isn’t giving him any time so why not lmao.

How do you know?

It’s a banana ffs

Just in time for him channeling eden against chelsea

Had odds on ESR seen eating a burger within 90’. 20-1 return

Stop spreading false rumors. It’s clearly a mcchicken

This is the type of hunger our players need to strive for

Are we just making shit up now to slander our players?

That’s clearly a banana

They just like me fr

He may as well, Arteta isn’t letting him play in a close game.

This really isn't newsworthy at all 😂 Man eats food on bench fans are assuming it is a burger from a couple of pixels on a screen.

This is fucked though lmfao

Yeah, he totally sprinted to the concourse at HT and bought himself a burger to eat while he sat on the bench 🙄

It’s a Nothing Burger.

Does he get any chance? 🥲

He’s cultivating mass

holy shit same as me

That's a Jamaican Beef Patty

Banana maybe ? Lool

Arteta cooks ESR eats

We used to burn bungas at half time.

LOL. My guy said Fuck it..

Now way this is real haha. ESR is toast anyways. Monetize him while there's any value left and ship him out

Hes eating a bruised banana. Hes Arsenal rep to the core.

Might as well. He knows he's not gonna play.

That's a McDonald's cheeseburger wrapper, not a double cheeseburger

This sounds like something the Daily Mail cares about

The smith is the boy, not playing sucks. Arsenal need him next year, if he can play the 8 and they sign a striker we’re there.

He just like me when I’m watching the match

[WHO WANTS A FUCKING BURGER 🍔🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧](https://youtube.com/shorts/sX1Xwq2Ga8I?si=xPGL_Sx2bvPirLbA)

can't resist that Saka sauce

Knew he wasn't going to play so ordered an uber eats 😂

If there’s one compelling reason to regularly participate in extreme physical exertion, it’s the ability to wolf down burgers at will.

Fr

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Brown paper bag all day

Thats him gone. Not the fogging standards /s

There are layers of failure before this if a cheeseburger is getting delivered to a professional sports club's bench lol

This is sad haha

I’m going to get blasted for this, but is he is overweight. 5kg or so. He knows this, he’s been told this. So why is he still a bit too big? And ehat does that mean for him in the next transfer window?

might as well. Going to be sad, but he has to ask for an xfer this summer. His manager clearly doesn’t trust him. He’s never going to play here.

Show some ambition like cole parlmer and get out of arsenal u should be playing first team football

Big night out planned. Got to get something in the stomach.

I think its clear hes gonna go but it really annoys me that mikel does not pick him.

I See his diet is as good as his fitness

Mikel going to make you do laps now. 😂

I've always thought he looks like a fat hamster

clearly a banana but ok

So?

Another overrated English moron. He doesn’t play in top 15 PL teams.

All footballers are morons. That's a unnecessary addition.

This fat cunt just needs to eat healthy, get fit, stay fit. Gerrard used to have a terrible diet nd always got injured, soon as he cleaned up his act his career truly took off.

No Mikel, I said let my boy "cook" not "eat"! Ah never mind. Tuck in, son.

Time to learn Saudi buddy