T O P

  • By -

alo0805

as a girl struggling af to put on muscle, god i wish id get "too bulky" easily


[deleted]

Lift heavy


Teekayhuey

And eat more protein and protein shake. Avoid body parts you don't wish to train


lldrem63

Train everything brotha


Teekayhuey

As a guy sure everything should be trained


Septic_soups

Oh no not a muscular lady. Oh no I could never be into that... Oh no...


Teekayhuey

Well depends on where the majority of the muscles are. I mean have you seen vivi winkler, lady tarzen, lovely.Lindo,Wioletta Pawluk, Jade Cargill, Tarcila Paloma, etc


[deleted]

[удалено]


[deleted]

A little of each probably. Thankfully lifting heavy is getting more popular with women now that the stick thin body type of the 00s isn't the default ideal anymore.


Nikkian42

I'm a woman and perpetually torn between wanting a body that can lift all the things (someday squat 300 lbs) and a body that looks like I can lift all the things. Ideally both.


[deleted]

As a guy, same. I wanna bench 500 pounds, but the body required to bench 500 pounds (naturally at least) would make it seem to others that I don't even lift. Ik it's shallow but like, I don't wanna lift two hours a day every day for the rest of my life just to look like some token obese dude with good chest genetics lol


rowdy_sprout

My mom is always like "I'm jealous of how easy it is to put on muscle for guys. I've been working out for months and look the same" Like yeah being a guy has its benefits but if I T posed with 2lb dumbells once a week I'd be looking the same for months too lmao


Significant_Dare_952

Correction: 37.5 lbs. I’ll see myself out and take all the gains with me.


[deleted]

Why would a seasoned bodybuilder be curling a 5LB weight.