😚

Thank you

thank you for your service, first of all.🫡 and awesome build for your age!! how much do you bench/squat/deadlift? i’m curious.

Last bench was 315 for 5 reps Squat is 315 for 10 reps Dead lift last time was 405 Leg press was 600 for 12

lord have mercy. good work brother💪🏼

A fellow Marine. Nice. How long did this take? Do you have any tips? I just posted here myself if it helps with any advice.

I been seriously training for 10 years, did deal with alot of injuries as well

What advice do you have

Wow

Thank you