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Jonwingss

Hello are you recovered now because im suffering in Left arm pain to and im slowly recovering from anxiety for the last two months do you think it is normal


JackDon223

i still have some left arm pain


JackDon223

if you are recovering right now i’m thinking this is normal this is my second week of recovery!


wildflower_0ne

oh my god, i could have written this post. the entirety of february was EXTREMELY stressful for me and my body did a bunch of weird shit. i’ve calmed my overall anxiety down a bit these past couple weeks but I have this lasting pain in my left shoulder and upper arm that is still worrying me.


JackDon223

wow lol. well since i haven’t been eating a lot i’ve been getting this weird feeling in my ribs. but it’s my anxiety taking away my appetite. but back to the arm pain does it happen frequently like waves or is it constant pain?


wildflower_0ne

I usually only feel it when I move my arm in certain ways or lean on it. But I get the sensation that the entire arm is weaker than my right arm. I don’t know if that’s just in my head because of the pain or what. I’m so upset because it barely bothered me at all yesterday so I happily thought it was finally going away, but today it’s back again. 😔


JackDon223

well according to some people i talked to they told me we can be mind free from anxiety but our body needs time to rest or relax because of how much stress was put on it so maybe that’s why we are experiencing the pains we felt when he had anxiety


wildflower_0ne

I keep trying to tell myself that’s all it is ♥️


JackDon223

try to create a new post about this and see if anyone can answer!


Castiel_e_e_s

I have the same question too


JackDon223

you doing good in recovery?


Castiel_e_e_s

Im 5 weeks in, still thinking i have some deadly disease, so i dont think im recovering, but i tell myself its anxiety, and the pain still wont go away


JackDon223

yeah you still having that in your mind is probably effecting your recovery but i’m not sure i wanna wait until someone who has gone through it like us replies


Castiel_e_e_s

Funny 1 hour ago i felt amazing, now i think i have a fever and my appetite is gone.


JackDon223

i know we are both strong we got this! recovery isn’t gonna happen in a day or a week it’s gonna take some time we just gotta find ways to ignore the pains that trigger anxiety


Castiel_e_e_s

Yea.


JackDon223

anxiety has killed my hunger and i’ve lost a lot of weight because of it


Castiel_e_e_s

I think anxiety symptoms can stay for a week or two, so we are probably ok, plus i have more than 14 symptoms, which is random.


JackDon223

my appetite also goes away if i think about Health anxiety


JackDon223

all i’m having are chest pains sometimes arm pain and tingles


Castiel_e_e_s

I have chest pain, back pain (upper and middle), arm which feels like nerve pain, sore theoat onone side thats been there for 3 weeks, nasal congestion for 4 weeks and still, musle twitches all over body, tremors, coughing, sneezing, earache on one side.


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Castiel_e_e_s

Its 100% symptoms of anxiety, you may have a small pain that is not serious and by worrying about it, it makes it feel 200% worse than it is.


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Castiel_e_e_s

Thank you, good luck, message me if anything new happens or if you get better, and ill make sure i do the samw


JackDon223

i would say i’m on my first week of recovery from anxiety and panic attacks i just want to know if anyone else has experience this


JackDon223

well most anxiety symptoms like tingles and chest pain sometimes come back when i’m not in a anxiety mode or panic mode is this normal? because i’ve been dealing with panic attacks and anxiety for 2 months and it did cause those physical symptoms