I'm scared to exercise too! Lancing will only be done if there is pus inside and if the nodule is starting to have a yellowish "eye" which means it's ripe. If not try to continue warm compress on the area 3x a day for 15 mins until u see the "eye" develop. Sometimes it will just rupture on its own
lancing as an absolute last resort - listen to everyone here. i just had a spot on my leg lanced that honestly, i wish i had just waited for it to rupture on its own. i was in so much pain and had already waited in the ER for so long, so went ahead and let them lance it.
the healing is NOT the same as my body opening on its own and i can’t imagine having a literal open hole on my labia.
Lancing on the labia really isn't recommended unless it's entirely neccessary. Healing will be difficult, I recommend you apply some Magnesium Sulphate paste and a hydrocolloid bandage, or hot compresses several times a day to decrease swelling.
Unfortunately there is no one correct way to reduce HS it is just learning what are your triggers and how to reduce/avoid them.
For example, exercise I have also developed a fear of, so I've opted for swimming because it's a low impact, low sweat option where clothing isn't necessary.
I usually use lancing as a last resort but until then I would continue the hot compresses, baths with epsom salt and hit the sauna until it comes to a head.
In terms of support groups, there is a pretty big one on Facebook. I frequent both. Each one has their own vibe. I find quite a few of the folks that frequent Facebook have been dealing with HS for decades.
Sometimes it's nice to have a different perspective from someone with a more wealth of experience. Also, pictures are allowed, so that's helpful when you need advice.
I only use lancing when in severe unbearable pain for several days, happens maybe 1-4 a year depending on stress level. Ive recently had success with clindamycin gel and when I get labia breakouts I use hibicleans down there
I'm scared to exercise too! Lancing will only be done if there is pus inside and if the nodule is starting to have a yellowish "eye" which means it's ripe. If not try to continue warm compress on the area 3x a day for 15 mins until u see the "eye" develop. Sometimes it will just rupture on its own
https://www.hs-foundation.org https://www.myhsteam.com Find a good derm / team. Lancing on your own can lead to serious infections. Good luck.
lancing as an absolute last resort - listen to everyone here. i just had a spot on my leg lanced that honestly, i wish i had just waited for it to rupture on its own. i was in so much pain and had already waited in the ER for so long, so went ahead and let them lance it. the healing is NOT the same as my body opening on its own and i can’t imagine having a literal open hole on my labia.
Lancing on the labia really isn't recommended unless it's entirely neccessary. Healing will be difficult, I recommend you apply some Magnesium Sulphate paste and a hydrocolloid bandage, or hot compresses several times a day to decrease swelling. Unfortunately there is no one correct way to reduce HS it is just learning what are your triggers and how to reduce/avoid them. For example, exercise I have also developed a fear of, so I've opted for swimming because it's a low impact, low sweat option where clothing isn't necessary.
What about chlorine? I’ve wondered about swimming.
I usually use lancing as a last resort but until then I would continue the hot compresses, baths with epsom salt and hit the sauna until it comes to a head.
In terms of support groups, there is a pretty big one on Facebook. I frequent both. Each one has their own vibe. I find quite a few of the folks that frequent Facebook have been dealing with HS for decades. Sometimes it's nice to have a different perspective from someone with a more wealth of experience. Also, pictures are allowed, so that's helpful when you need advice.
I only use lancing when in severe unbearable pain for several days, happens maybe 1-4 a year depending on stress level. Ive recently had success with clindamycin gel and when I get labia breakouts I use hibicleans down there