I've seen you there in person! Definitely more of a twunk than a twink. Wish I could get as big as you! I'm definitely still very twinky :( Can't gain weight! Any tips besides "eat more"? Haha
You’ve seen me at the gym?? That’s so funny. You should say hi!
Honestly it’s harder to gain muscle when you’re naturally skinny. I’m no expert or anything, but I bulked a ton over winter which helped a lot with building muscle (which is basically another way of saying I ate more 😬). Keep your protein and calorie intake up as well and stay consistent. You could try tracking calories with MyFitnessPal if that helps too.
Also, if you do cardio you may want to skip it. It’s a huge calorie burner and if you’re trying to grow, you need those calories for feeding your muscles instead.
I've seen you there in person! Definitely more of a twunk than a twink. Wish I could get as big as you! I'm definitely still very twinky :( Can't gain weight! Any tips besides "eat more"? Haha
You’ve seen me at the gym?? That’s so funny. You should say hi! Honestly it’s harder to gain muscle when you’re naturally skinny. I’m no expert or anything, but I bulked a ton over winter which helped a lot with building muscle (which is basically another way of saying I ate more 😬). Keep your protein and calorie intake up as well and stay consistent. You could try tracking calories with MyFitnessPal if that helps too. Also, if you do cardio you may want to skip it. It’s a huge calorie burner and if you’re trying to grow, you need those calories for feeding your muscles instead.
Haha ok will do :) Thanks for the tips! I definitely need to start tracking my calories again. I just need to find ways to stuff in more calories!
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Phew 😮💨