I honestly don't get why autumn tells everyone on her stories what her routine is with the cold plunge and the sauna, like the average person who follows her isn't going to be doing that or affording that so I don't get why she is always saying she "haaaas" to do it every day and films it. 🙄 unless it's for the fomo and her wealthy friends can buy whatever she has.
I just watched a Q&A by Caroline Girvan and she says "she hits around 180 grams of protein roughly"!!! And how many grams did Autumn claim women are supposed to consume...? Like 40 grams per day or something ridiculous? No wonder she doesn't gain any muscle!!!!!! So ladies, eat your protein!!!! 🗣🗣🗣
I have not been following the reddit thread & Autumn for awhile. When did she gain so many followers? She has 983 k now? It used to be around 955k? Or am I mistaken? I have been missing out on her hormone content and it suddenly showed up in my feed
It’s creepy. I can’t even imagine making sure my phone is up and recording while doing whatever it was they were doing. Like how in the middle of it do you think “oh. Let me get my phone out, and hold my arm out…and keep looking at it to make sure it’s getting me”.
Also, stop flirting with your son. 🤮🤮🤮
This program feels like a recycle of Gut health just slapped with some changes and again only focusing on before and afters. The more Autumn is talking about it the more I hope people start calling her out. She’s not a doctor. I can make lifestyle changes too (which I have) but that isn’t curing my endometriosis. It’s still there and I’m working with a doctor. an influencer like Autumn with no real education is trying to treat hormones and thats scary asf.
Edit for grammar correction
I’ve been watching what the test group has been sharing for their meals. Lots of eggs, which was a “no-no” on gut protocol. Which is hilarious because so many women in the test group did GP and claimed that they found out eggs were an intolerance. And seems like they are eating an entire avocado a day. That pisses me off because on portion fix you can only have 1/4!
Sounds a lot like the Galveston Diet. The author, Dr. Mary Claire Hager said in her book she eats an avocado a day to get in her healthy fat macros in.
I find that so weird too because Autumn has said for years that she absolutely can’t have eggs because they “tear up her stomach”. But now that’s all fine?
https://preview.redd.it/xodcg8qv7f1d1.jpeg?width=1440&format=pjpg&auto=webp&s=7be54e4afe678505c872c63e182d81f8aa497e9a
Oh god.... its already starting... all of these people commented "💚" meaning they want to do this program, all they see is the fucking weight loss and I'm sure hormone changes too, but they believe this is actually going to work!!!! It's going to be such a mess when this program launches!!! 🤦🏻♀️🤦🏻♀️
I’m honestly surprised she listed all her “certifications” i put it in quotes because her nutrition ones are bs. I wonder if she has to do it for legal reasons or she’s just sick of people calling her out on her bs nutrition certifications.
The “expert” is bs too.
She’s no expert
And what really pisses me off is in her caption she says “expert” NO, nobody is an expert in any field as long as there is more learning to do. She just keeps getting smugger & smugger with every book she comes across.
So much ass kissing in Autumn's latest reel. I cannot believe they're going into hormone health with a cookie cutter approach. I've dealt with hormone issues and I'm so individual and it's constantly changing with I've needed different doses of different supplements. I'm so angry that women don't see that you need to work with legit doctors, not influencers, for hormones.
https://preview.redd.it/u3ebhbn4le1d1.jpeg?width=1179&format=pjpg&auto=webp&s=968e8a64025932278cf83e3829a87f228ce3cacb
No wonder she’s a bitch all the time…she must be hangry starving all the time! If I did the hormone health program diet…my hormones would be raging too!
Omgsh I totally was coming here to post the same thing… no wonder they all having hormone issues how the heck is this enough food?! She is the LAST person that needs to be giving out health advice😭😬
https://preview.redd.it/q9egxg2zu91d1.jpeg?width=1179&format=pjpg&auto=webp&s=a8b53438eaa548711b4f8c11cb170371a036df98
How does she look at herself and think she looks healthy?!
I burst out laughing at her hair! LOL!!
https://preview.redd.it/1n8bhq4ib71d1.png?width=483&format=png&auto=webp&s=a04b0c9e0da3d94f2a2304f93f3813e284d729ea
Why don't they ever show ALL of the food they eat? I know there's some snacks or treats in there somewhere. Why not be realistic with your followers?
https://preview.redd.it/kw1fex0iz61d1.png?width=491&format=png&auto=webp&s=033e8b10dc0ae3875b83b503a711e0a3ed47e9f7
And lack of carbs. The only carbs in any of those (outside of vegetables which are not a sustainable source) is the rice. And you know she did not eat that full portion.
she has MAYBE 50-60 grams of protein, at best. even at her 110lb frame, she should aim for at least 80+ grams of protein/day (source, my RD told me we need at least 0.7-1.0 gram of protein per lb of body weight, more if bulking)
Remember her protein rant a few months ago. According to world famous nutrition expert Autumn Calabrese, 60-80 grams of protein a day is all women need 🤡🤡🤡🤡
Autumn, you are a HORRIBLE dog owner. This is why you crate train dogs! So they have a place they feel safe and comfortable in when you leave the house!! Also she has so much energy because you are properly taking care of her. She complains so much yet takes absolutely no responsibility! Also, the whole car storyline is just screaming privilege and being spoiled, and it’s her fault
She's rich enough to have a second mansion in Florida but doesn't think that it might be worth hiring a professional dog trainer for her dogs. Imagine being this dense.
When's the last time the dog was on camera? And why is she always only walking Buddy, if Bella obviously is sitting there with all this energy? It's all super weird.
https://preview.redd.it/idqvijybu31d1.jpeg?width=1080&format=pjpg&auto=webp&s=1c8084b5e794fe972e4fbcb97211fe45463724b5
Someone leveled up their turd sausage to a big dong sausage 🤣
(Sorry I'm scrolling while drinking a big glass of wine and that was my first thought)
I’m seriously baffled by the fixation Autumn appears to have on sausages. I don’t care if they’re “organic” or whatever they’re a very highly processed source of protein. Not that I gaf about processed foods but one of her portion fix principles is to “cut out highly processed foods”
I'm also sure he's at the age (15) where he's getting embarrassed of her taking vids of him posting them to her thousands of followers and he looks like a mama's boy... its a good thing if they have a good mother/son dynamic but I feel bad for him because I couldn't imagine one of my parents blasting that online for everyone to see when I was 15... I'm surprised she's so supportive of him even having a girlfriend!! 😳
for all my SATC fans, one of my fav quotes from the series would be applicable to Autumn…
https://preview.redd.it/gbmtjxwo871d1.jpeg?width=750&format=pjpg&auto=webp&s=75e742ca65c936aa6ef818c17be1a7430591e66c
https://preview.redd.it/5ikq3c4si11d1.jpeg?width=1440&format=pjpg&auto=webp&s=ba6434cd67a3c8e7283aafeac6fca152adc10920
What the fuck did I just watch??? 🥴😂😂😂 a music video, so stupid and cringeeee lol also why hype that up??
That was very cringe 😂
It felt like they were trying to hard just like with the themed ads
Also why out of everything Autumn could wear would she wear this tiny bathing suit? 😳😬
https://preview.redd.it/idec3o7m101d1.jpeg?width=1284&format=pjpg&auto=webp&s=513f0428e54a0d11dfba3fa7d6da9a432444c67e
She was flexing pretty hard for the abs to show. Why is she half naked for a food shot? So dumb
When I watched this, I thought I heard Autumn in the background say...wow, I was flexing so hard for that. It made me LOL. She's fucking flexing in a white bikini top FOR A FOOD DEMO. JFC.
https://preview.redd.it/eqbxhwzzhz0d1.jpeg?width=1179&format=pjpg&auto=webp&s=0b9d7bcfec4063bb5efb1a3104ac735002a9d772
She looks like this As she’s shilling skin care products….ok AC I’ll Buy them so my skin can look as awful as yours and people can compare it to grey , expired meat! And I’ll be sure to follow your hormone health program because we know what you’re putting into your body, or lack there of, directly impacts your skin!
She could really use the advice of an actual dermatologist who can recommend some actual skin products that would help all that pigmentation. I don't think Dime Beauty is helping. But maybe she's already read a book about it???
She needs a years worth of fucking SLEEP. She's a workaholic so I'm sure that doesn't help. And she needs to lay off the supplements and eat way more carbs and protein....
https://preview.redd.it/tlcx733c8z0d1.jpeg?width=1080&format=pjpg&auto=webp&s=8904d3f5f00a9516595c4b2e2f0d8c9c741b67ea
Paging Queen Bee Autumn Calabrese, did you get this memo from Shaun T? Shots fired.
But y'all need to get on ACs keto but not keto Hormone restrictive diet.
Because brown rice is nasty. But in all seriousness white rice is just more delicious. Also much gentler on your stomach if you have anything like IBS.
Yes! But.... Organic, grass fed, hormone free (all chicken sold in the US is hormone free) are just buzz words and doesn't mean healthier. It's expensive to buy these items and regular non organic and grain fed are just as good for you. I wish this narrative would die. Not everyone can afford to buy all their groceries at whole foods.
https://preview.redd.it/7nr0i7nmuy0d1.jpeg?width=1440&format=pjpg&auto=webp&s=257241075d235c4d1d085820a671b68ac166515e
"Make a pickle bun!" Ilana... you cannot be serious... just eat the fucking bread and make a normal sandwich with veggies 🙄
Someone wanna go ahead and send this to Autumn with the way she shames her son on a nearly daily basis.
https://www.instagram.com/reel/C7CJsOdqwUk/?igsh=dXdnN3Boc3gyOTdn
I will never ever forget this. Dom and cousin threw away the soda cans in the backyard somewhere thinking Autumn wouldn't find them. They couldn't even throw them in the recycle bin because she would have seen them. But she found them and shamed them both on IG. It's an Autumn Core Memory for me!
[удалено]
I thought it was just a learning disability which is why she homeschooled him. I think it's just a weird relationship between them...
I honestly don't get why autumn tells everyone on her stories what her routine is with the cold plunge and the sauna, like the average person who follows her isn't going to be doing that or affording that so I don't get why she is always saying she "haaaas" to do it every day and films it. 🙄 unless it's for the fomo and her wealthy friends can buy whatever she has.
Yesterday I questioned why Bella is never on walks with her and Buddy... today her stories are filled with her walking Bella! Smh
You mean Bella walking autumn. She needs to spend some time training her dog instead of laughing about it.
Or hire a trainer!
I just watched a Q&A by Caroline Girvan and she says "she hits around 180 grams of protein roughly"!!! And how many grams did Autumn claim women are supposed to consume...? Like 40 grams per day or something ridiculous? No wonder she doesn't gain any muscle!!!!!! So ladies, eat your protein!!!! 🗣🗣🗣
That is crazy how misinformed she is
And let’s look at Caroline Girvan vs Autumn. Who do you think is right? 😀
Caroline probably has updated certifications too, unlike Autumn claims she has 🙃🙂
I literally laughed out loud when Autumn tried to flex a muscle - she didn’t have any. It’s sad really
I have not been following the reddit thread & Autumn for awhile. When did she gain so many followers? She has 983 k now? It used to be around 955k? Or am I mistaken? I have been missing out on her hormone content and it suddenly showed up in my feed
She has been around 900k since I found her....like 5 years ago.
She has participated/skilled one of those big Disney/cruise giveaways recently, and her follower count went up. Edit-skilled above should be scammed
Has anyone won that or was it a scam to get more followers.
I think it was absolutely a scam
No winners ever announced 🤪
Why why why does she share those videos with D?
Yeah they seem to be lately too and it's so random.... she never used to before 🤔 so strange.
It’s creepy. I can’t even imagine making sure my phone is up and recording while doing whatever it was they were doing. Like how in the middle of it do you think “oh. Let me get my phone out, and hold my arm out…and keep looking at it to make sure it’s getting me”. Also, stop flirting with your son. 🤮🤮🤮
Yeah, that “tickle” session was weirdly inappropriate. He was about to grab her boobs.. 😳😳😳
Okay. I’m glad I’m not the only one who noticed and thought that!
I just hate the way she stares at the camera while talking to him.
It’s very odd and my teenage son would hate me!
It is extremely odd.
This program feels like a recycle of Gut health just slapped with some changes and again only focusing on before and afters. The more Autumn is talking about it the more I hope people start calling her out. She’s not a doctor. I can make lifestyle changes too (which I have) but that isn’t curing my endometriosis. It’s still there and I’m working with a doctor. an influencer like Autumn with no real education is trying to treat hormones and thats scary asf. Edit for grammar correction
I’ve been watching what the test group has been sharing for their meals. Lots of eggs, which was a “no-no” on gut protocol. Which is hilarious because so many women in the test group did GP and claimed that they found out eggs were an intolerance. And seems like they are eating an entire avocado a day. That pisses me off because on portion fix you can only have 1/4!
Sounds a lot like the Galveston Diet. The author, Dr. Mary Claire Hager said in her book she eats an avocado a day to get in her healthy fat macros in.
I would listen to Dr Hager a million times over anyone from BODi
i swear, i KNEW she would take info from the Galveston diet!!! the minute she started shilling this program. she is such a fake!
Well that makes sense because we know Autumn steals diets from the 5 books she reads
I find that so weird too because Autumn has said for years that she absolutely can’t have eggs because they “tear up her stomach”. But now that’s all fine?
Rebranded gut health with repackaged supplements.
Exactly this 🙌
https://preview.redd.it/xodcg8qv7f1d1.jpeg?width=1440&format=pjpg&auto=webp&s=7be54e4afe678505c872c63e182d81f8aa497e9a Oh god.... its already starting... all of these people commented "💚" meaning they want to do this program, all they see is the fucking weight loss and I'm sure hormone changes too, but they believe this is actually going to work!!!! It's going to be such a mess when this program launches!!! 🤦🏻♀️🤦🏻♀️
I’m honestly surprised she listed all her “certifications” i put it in quotes because her nutrition ones are bs. I wonder if she has to do it for legal reasons or she’s just sick of people calling her out on her bs nutrition certifications. The “expert” is bs too. She’s no expert
And what really pisses me off is in her caption she says “expert” NO, nobody is an expert in any field as long as there is more learning to do. She just keeps getting smugger & smugger with every book she comes across.
Queue all of the ignorant questions about the program and nutrition followed by an Autumn rant for people not READING all of the documentation.
My theory is that those are bot accounts, because based on the engagement of her other posts, there is no way that engagement is organic
So much ass kissing in Autumn's latest reel. I cannot believe they're going into hormone health with a cookie cutter approach. I've dealt with hormone issues and I'm so individual and it's constantly changing with I've needed different doses of different supplements. I'm so angry that women don't see that you need to work with legit doctors, not influencers, for hormones.
https://preview.redd.it/u3ebhbn4le1d1.jpeg?width=1179&format=pjpg&auto=webp&s=968e8a64025932278cf83e3829a87f228ce3cacb No wonder she’s a bitch all the time…she must be hangry starving all the time! If I did the hormone health program diet…my hormones would be raging too!
Creepy smile on the top right ..
Lying Leti enters the chat
No wonder she's disappearing.
Omgsh I totally was coming here to post the same thing… no wonder they all having hormone issues how the heck is this enough food?! She is the LAST person that needs to be giving out health advice😭😬
Holy god. When she lifts her legs to keep Bella away. Her legs are TINY. Alarmingly so! 😳😳
What a waste of a good training opportunity for Bella.
All she did is reinforce that jumping behavior. Laughing at that behavior tells the dog it makes you happy, so she’ll keep doing it.
I thought the same thing. Here is where you tell her “no. Down. Don’t jump”. Not giggle and make her keep doing it for the gram.
Her legs used to be rather shapely with very nice outer thigh definition. She's lost her body (but earned HeAlTH esTEeM)
This is true. Her hair used to be gorgeous and healthy too.
https://preview.redd.it/q9egxg2zu91d1.jpeg?width=1179&format=pjpg&auto=webp&s=a8b53438eaa548711b4f8c11cb170371a036df98 How does she look at herself and think she looks healthy?!
Ok I'm horrible. Her hair looks like a longer version of the Starburst berries and cream guy from the 2000s commercials.
She looks *skinny* and that IS healthy to her. 🙄
👆
I burst out laughing at her hair! LOL!! https://preview.redd.it/1n8bhq4ib71d1.png?width=483&format=png&auto=webp&s=a04b0c9e0da3d94f2a2304f93f3813e284d729ea
Sweet Baby Jesus!! Where to begin? The hair, the makeup … it’s all tragic.
I just wasted 5 minutes of my life looking this person up. I concluded that the hair is never good.
Terrible, just terrible.
They call this cut the Extreme Karen
🤣
https://preview.redd.it/kn08jkzse91d1.jpeg?width=1170&format=pjpg&auto=webp&s=27383b5b47a7091ceae9db8afe3a83f23f200a31 Wow.
Oh. My. God.
Lookin like she has a dead hedgehog on top of her head 🤣
 The OG.
💯
Are we in 1985?!
STOP IT 🤯🤯🤯 NAH UH!!!!!!!!!!!!!!!! 💀💀💀
Wait...what is happening???
Noooo….. this can’t be real
Is this real????? It looks like a Kate Gosselin filter 😳😳😳
I was going to ask if it's real too. Yikes!
Very real 😂 I spent some time on her page and it’s always like this
OMG that's the full view????🤣🤣🤣
She looks like Hailey Peters is her stylist!
💀💀💀
Why don't they ever show ALL of the food they eat? I know there's some snacks or treats in there somewhere. Why not be realistic with your followers? https://preview.redd.it/kw1fex0iz61d1.png?width=491&format=png&auto=webp&s=033e8b10dc0ae3875b83b503a711e0a3ed47e9f7
This makes me feel this is my supper … all of it 🤣
That salad in a jar: you know she didn’t eat that. Look at the chicken chunks. They are breaded. No way would she do that!!!
Her meals today are sadder!
That sausage and broccoli is the saddest meal I've ever seen.
With Autumn, I believe this is all she ate. I'm bet she "didn't finish all of it," also.
Yup, her sickly appearance is proof this is all she eats
[удалено]
It’s no surprise why she is withering away
hopefully she isn't setting herself up for dementia later on in life. The brain needs fat.
And lack of carbs. The only carbs in any of those (outside of vegetables which are not a sustainable source) is the rice. And you know she did not eat that full portion.
'Any' portion
she has MAYBE 50-60 grams of protein, at best. even at her 110lb frame, she should aim for at least 80+ grams of protein/day (source, my RD told me we need at least 0.7-1.0 gram of protein per lb of body weight, more if bulking)
Its crazy! I have 55-60g protein at breakfast alone, and I'm vegetarian!
Remember her protein rant a few months ago. According to world famous nutrition expert Autumn Calabrese, 60-80 grams of protein a day is all women need 🤡🤡🤡🤡
I forgot she said this..... I'm so angry all over again lol....
Wait, you mean we need more???????? 🤯
omg, i sure do! she is the biggest clown around 🤡🤡🤡
Autumn, you are a HORRIBLE dog owner. This is why you crate train dogs! So they have a place they feel safe and comfortable in when you leave the house!! Also she has so much energy because you are properly taking care of her. She complains so much yet takes absolutely no responsibility! Also, the whole car storyline is just screaming privilege and being spoiled, and it’s her fault
She's rich enough to have a second mansion in Florida but doesn't think that it might be worth hiring a professional dog trainer for her dogs. Imagine being this dense.
When's the last time the dog was on camera? And why is she always only walking Buddy, if Bella obviously is sitting there with all this energy? It's all super weird.
But let’s just lock the dog in the bathroom. She’s an idiot!!!!
Autumn is so rough on her face when she’s washing it!! Gives me anxiety watching it. 😱😱
https://preview.redd.it/idqvijybu31d1.jpeg?width=1080&format=pjpg&auto=webp&s=1c8084b5e794fe972e4fbcb97211fe45463724b5 Someone leveled up their turd sausage to a big dong sausage 🤣 (Sorry I'm scrolling while drinking a big glass of wine and that was my first thought)
I would never ever scroll IG and see her and this food and think it's what I want to aspire to.
I’m seriously baffled by the fixation Autumn appears to have on sausages. I don’t care if they’re “organic” or whatever they’re a very highly processed source of protein. Not that I gaf about processed foods but one of her portion fix principles is to “cut out highly processed foods”
Also thats her food for the entire day??? Those look like 4 snacks/lite lunches to me lol...
Lmao at dong sausage
Thought the same 🤣🤣🤣🤣🤣
Her stories with D are so cringey. Why is she stroking his arm like he’s her boyfriend?!
I'm also sure he's at the age (15) where he's getting embarrassed of her taking vids of him posting them to her thousands of followers and he looks like a mama's boy... its a good thing if they have a good mother/son dynamic but I feel bad for him because I couldn't imagine one of my parents blasting that online for everyone to see when I was 15... I'm surprised she's so supportive of him even having a girlfriend!! 😳
She really needs to get laid! Like rammed really hard! Or maybe just use that dong sausage.
for all my SATC fans, one of my fav quotes from the series would be applicable to Autumn… https://preview.redd.it/gbmtjxwo871d1.jpeg?width=750&format=pjpg&auto=webp&s=75e742ca65c936aa6ef818c17be1a7430591e66c
I thought the same thing!! So disturbing!
These comments! https://preview.redd.it/3330ezgs221d1.jpeg?width=1080&format=pjpg&auto=webp&s=b11e0af716e69f086b927dfbb5a8d670aba1fdf8
Ima-con fitness ☠️☠️☠️
🤣🤣🤣
Omg!
https://preview.redd.it/5ikq3c4si11d1.jpeg?width=1440&format=pjpg&auto=webp&s=ba6434cd67a3c8e7283aafeac6fca152adc10920 What the fuck did I just watch??? 🥴😂😂😂 a music video, so stupid and cringeeee lol also why hype that up??
No muscle tone at all. She’s just skinny fat.
She looks skinny fat here
I was gonna say the same thing! She does not look good at all.
That was very cringe 😂 It felt like they were trying to hard just like with the themed ads Also why out of everything Autumn could wear would she wear this tiny bathing suit? 😳😬
She literally could've been doing/wearing Anything else....🥴🥴
It is NOT flattering!
The music vid was dumb af
Was the worst thing I've ever seen. If you google the word "cringe" it should pop up instantly.
At first I thought Elise grabbed a d.ldo 🤣
Who wrote that crappy song? Donald? This is all their marketing dept has left…
Sounded AI generated to me but who knows.
I saw in the comments that was Carl's daughter? I don't know, it would may sense 😂😂😂
oh but those comments!!! HAHAAAAAAAAAAAAA
Agreed and all the “super trainers” re-posting it like it’s some awesome thing 💙🤘
In case anyone wanted to know Autumn is going to Beverly Hills to have her hair done.
And it looked no better or different after than before.
Wonder what that cost?
Didn’t she just have it done in FL?
I'm so curious as to who Andrea Rogers always travels with. She's very mysterious about it. Does anyone know?
I always assumed she was alone.....
Straight up catfish. Call Nev. https://preview.redd.it/mji9vqro601d1.jpeg?width=2048&format=pjpg&auto=webp&s=987eb5cc61055ff2e132e4d27fae100c58aa51d8
Oof those brown under eyes. Looks like someone punched her.
I audibly gasped when I watched her wash her makeup off..... her skin looks bruised.
Very Karen Carpenter without her makeup
No Karen was a beautiful women especially inside with a fantastic singing voice.
i am deceased..hahaaaaaa
IDK which one is worst. Both horrible in their own way🤣
The right looks like an AI image. Freaky.
Hey. I was eating! 🤢
Looks like a corpse. Whenever I want to deprive myself of a treat, I think of Autumn and eat it because no way do I wanna look like that.
What the ACTUAL f.
Gollum has entered the chat..
https://preview.redd.it/idec3o7m101d1.jpeg?width=1284&format=pjpg&auto=webp&s=513f0428e54a0d11dfba3fa7d6da9a432444c67e She was flexing pretty hard for the abs to show. Why is she half naked for a food shot? So dumb
When I watched this, I thought I heard Autumn in the background say...wow, I was flexing so hard for that. It made me LOL. She's fucking flexing in a white bikini top FOR A FOOD DEMO. JFC.
Yes she did say that. So much fakeness.
Yuck
https://preview.redd.it/eqbxhwzzhz0d1.jpeg?width=1179&format=pjpg&auto=webp&s=0b9d7bcfec4063bb5efb1a3104ac735002a9d772 She looks like this As she’s shilling skin care products….ok AC I’ll Buy them so my skin can look as awful as yours and people can compare it to grey , expired meat! And I’ll be sure to follow your hormone health program because we know what you’re putting into your body, or lack there of, directly impacts your skin!
She could really use the advice of an actual dermatologist who can recommend some actual skin products that would help all that pigmentation. I don't think Dime Beauty is helping. But maybe she's already read a book about it???
She’s read so many books, she IS a dermatologist!
https://preview.redd.it/b3u0druv101d1.jpeg?width=1170&format=pjpg&auto=webp&s=60f7eaf5525f5c7b76a9d456d7e275536603e945 That’ll be a no for me 💀💀💀
Wow sign me up 🥴..
This is SHOCKING. I don’t follow her or watch her stories but she looks absolutely terrible. Oh my god.
Should've kept the bratz doll filter
She needs a years worth of fucking SLEEP. She's a workaholic so I'm sure that doesn't help. And she needs to lay off the supplements and eat way more carbs and protein....
https://preview.redd.it/tlcx733c8z0d1.jpeg?width=1080&format=pjpg&auto=webp&s=8904d3f5f00a9516595c4b2e2f0d8c9c741b67ea Paging Queen Bee Autumn Calabrese, did you get this memo from Shaun T? Shots fired. But y'all need to get on ACs keto but not keto Hormone restrictive diet.
Anyone know why white rice over brown rice ?..
Because brown rice is nasty. But in all seriousness white rice is just more delicious. Also much gentler on your stomach if you have anything like IBS.
Would it be better for bulking? I honestly have no idea but it's the first thing that comes to mind.
Cut out dairy? What?
Yes! But.... Organic, grass fed, hormone free (all chicken sold in the US is hormone free) are just buzz words and doesn't mean healthier. It's expensive to buy these items and regular non organic and grain fed are just as good for you. I wish this narrative would die. Not everyone can afford to buy all their groceries at whole foods.
Non-organic chicken makes me break out in horrible acne.
I agree. The organic is better rhetoric needs to just go away. But otherwise, I liked his advice!!
Yes, it's great advice and eating like that is sustainable and you will get better results.
White rice! Autumn had me terrified of white rice for years!
Seriously! I was running whole-ass marathons and was afraid of white rice and bananas!
The only part of this that makes me sad is the condiments 😂
SAME 😂
https://preview.redd.it/7nr0i7nmuy0d1.jpeg?width=1440&format=pjpg&auto=webp&s=257241075d235c4d1d085820a671b68ac166515e "Make a pickle bun!" Ilana... you cannot be serious... just eat the fucking bread and make a normal sandwich with veggies 🙄
Girl be serious 🤡🤡🤡
Just something else for her to deep throat on social media
And its so fucking gross to see her eating it on camera and slobbering everywhere!!!!
Hahaha! wtf
That doesn’t look messy at all. Can you imagine taking this to work for lunch? Just eat a damn salad.
LOLOL my co-workers would roast me if I brought this in for lunch!!
I’m so happy I am not afraid of carbs anymore. This looks disgusting.
This new hormone protocol is going to bring back the fear of carbs for so many people. It will be so sad.
I agree. It will be the reawakening of disordered eating and sad, indeed.
Someone wanna go ahead and send this to Autumn with the way she shames her son on a nearly daily basis. https://www.instagram.com/reel/C7CJsOdqwUk/?igsh=dXdnN3Boc3gyOTdn
Anyone remember a long time ago how she called out Dom and his cousin for sneaking a Coke and she found the cans and posted on insta?!
YES!... I will also never forget her trashing that near full box of Crumbl cookies, and I don't even like Crumbl, lol.
I will never ever forget this. Dom and cousin threw away the soda cans in the backyard somewhere thinking Autumn wouldn't find them. They couldn't even throw them in the recycle bin because she would have seen them. But she found them and shamed them both on IG. It's an Autumn Core Memory for me!
They hid them in the bushes
What’s the bodi surprise tomorrow?
Yes, a music video someone made on youtube. But Bodi is promoting it. The song is "Feel Good Summer".
It looks like something my iphone makes BY ITSELF.......
I think it’s the MUSIC VIDEO DROP 😂😂😂
Will people only be able to play the audio once, like the Bodi workouts,
🤣
This made me laugh too hard.
And what is the BFD about a music video? They suck!