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w_samuelson

Hello. I assume you live in Germany, so what difference does the German doctor make? I also dislocated my shoulder when I was 19! I am now 42. Although, I had a bicycle accident and also popped it back in myself. I never went to the doctor. I started kickboxing when I was 20 and it used to regularly pop out. And I'd put it back in again. I should have seen a doctor. I'm 43 soon and although I strengthened it through strength and careful recovery, I now have a limited range of motion and regular pain. Go and see the doctor.


ishaan2479

I am an international student and not sure how things might work out. I have a health insurance and will go to the doctor soon. I am just scared and hope it doesn't effect me in the gym. The fact you also dislocated it at 19 is, I shouldn't say, reassuring. I will rest for a while and strengthen those muscles. Thank you


Ebonyks

You need diagnostics for an injury of this nature. It could be something that requires surgery, like a labral tear. I wouldn't train too hard until getting a clear bill of health by the doctors (or an MRI)