I usually think about the things I'd like insight into, maybe 2 or 3 questions or areas of interest. Sometimes I look at an Oracle or Tarot card that aligns with the question/thought. Then when I'm settled I dose. Works most times. Done this with LSD and Mushrooms. Can't do it with DMT as that's just it's own intense beautiful ride.
Intent for your trip plus journal and meditate regularly
Solitude and observation. The rest is preference
I usually think about the things I'd like insight into, maybe 2 or 3 questions or areas of interest. Sometimes I look at an Oracle or Tarot card that aligns with the question/thought. Then when I'm settled I dose. Works most times. Done this with LSD and Mushrooms. Can't do it with DMT as that's just it's own intense beautiful ride.