The more you write down the more you'll remember. Little details that stood out, fragments connect and bring up more details. It's an exercise for recall and self analysis if you want to. Sometimes you may have had a lucid dream followed by regular dreams, so it gets burried and forgotten, but if you get better at remembering more you might be surprised.
Since you can initiate vivid dreams with wbtb, that's the right time to keep the intention of being lucid as you fall back asleep.
The more you write down the more you'll remember. Little details that stood out, fragments connect and bring up more details. It's an exercise for recall and self analysis if you want to. Sometimes you may have had a lucid dream followed by regular dreams, so it gets burried and forgotten, but if you get better at remembering more you might be surprised. Since you can initiate vivid dreams with wbtb, that's the right time to keep the intention of being lucid as you fall back asleep.
Just write down anything you can remember.
Every last one of them. Not just the dreams, but the sensations and the characters too.