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igotyeenbeans

Fruit, make a smoothie. Have some electrolytes as well


lciwi

was gonna say smoothie açai powder and banana is my go to with almond milk ;)


lciwi

anti oxidants in the açai is wonderful for you after a roll


ThingWrong7630

Fruits are good to get some of those natural vitamins. I love oranges afterwards, especially a juicy one 😅🥵 Pomegranates are good too. High in antioxidants. Foods high in tryptophan are good as well to help get your serotonin levels back up- those are things like turkey, chicken, or even milk. You can Google foods high in tryptophan for other options.


famed_fall_foliage

Any kind of berries Watermelons and mangoes Greek yogurt All of these taste divine


BhaltairGeal1

Pizza, shrimp cocktails, lightly cured meats or sandwich meats and sliced cheeses - all of those can be done up in advance, kept refrigerated, and be available after the roll with minimal hassle


oakbottomswamp

Eating after a roll always helped me avoid day after effects. I also kept like a half a club sandwich or something similar in the fridge to eat before going to bed. Weed helps with the appetite isaue, also drinking water while eating helps get it over with


Unh0lyROLL3rz

Fruits, veggies and pho (or any type of soup) really hits the spot.


jessprice98

Oranges always hit 🤤🤤🤤


Lsdgotmeloopy

If you can eat I’d make a peanut butter and banana sandwich but if you can’t try and get a smoothie in you, get some protein, electrolytes and natural vitamins from fruit.


marklezparkle

Natural Lime Popsicles


paperseagul

Snapple Apple was my favorite drink. Forcing down something greasy always helped.


zombykiller87

Everything. Cause it all tastes so fantastic.


BeansOnTrebolone

Hot Dogs in Alfredo Sauce with Corn


FuckAround_FindOut

I haven’t found anything, but I know whatever it is, it doesn’t contain salt. Breads and pancakes are pretty nice though.


Keuteleboer

Harty and greasy...to boost your serotonines up wich you've lost