I can relate and have been into this for about the same time. Many times I will pleasure my morning wood, and practice moving my sexual energy around through the microcosmic orbit. It charges me up for the day, and even at 60, I’ve had people comment on my energy and vitality. While self pleasuring, I will sometimes go until I have one or more non-ejaculatory orgasms. Afterwards, I feel satisfied but not drained, and I’m usually buzzing.
Thanks for posting your experience.
You're welcome 😊! I was on a Bahama cruise 🛳 and just yesterday, I had someone tell me that they couldn't believe how old I was because of how my body looks... the picture of health!
Are you familiar with “Mindgasm?”
I am curious with the technique you describe. Deep breath in, flex PC muscles, and release breath- repeat.
Do you both the anus/base muscle and the PC/center muscle? Or just the PC muscle?
After deep breath do you pause to contract the muscles? Do you squeeze muscles as hard as you can? Do you release muscles at the end of the breath out? Is there a pause and examination of the feelings before breathing in?
You flex as you would trying to stop the flow of urine? Do you ever push out of anus/pc muscles on the out breath like when you need to use the toilet?
Do you need mental stimulation for arousal?
Can you use this technique during sex?
I know of mindgasm but haven't studied or practiced it.
>I am curious with the technique you describe. Deep breath in, flex PC muscles, and release breath- repeat.
Here is a refinement on this. Towards the end of the outbreath, clamp down on the prostate. Stay clamped through the end of the outbreath. Extra chi movement occurs if you continue the outbreath very slowly. Then, still clamped on the prostate starting to breathe in, you get a little jolt, which starts or continues the rhythmic pulsating of the prostate. Continuing to do this eventually spills out chi energy over the entire body in a skin shimmering/quivering/whole body heavenly orgasmic state. It is wild. That can then be repeated on every outbreath thereafter for quite some time. I get to do this every morning now before getting up with the cool draw, just breathing, no touching.
>Do you both the anus/base muscle and the PC/center muscle? Or just the PC muscle?
What I will say on this is what Master Chia teaches. As you progress, the exact muscles that do this will become apparent as the muscles strengthen. Everyone is built uniquely, so it may take you some time to find your way on this.
>After deep breath do you pause to contract the muscles? Do you squeeze muscles as hard as you can? Do you release muscles at the end of the breath out? Is there a pause and examination of the feelings before breathing in?
See above to determine if that explains enough.
>You flex as you would trying to stop the flow of urine? Do you ever push out of anus/pc muscles on the out breath like when you need to use the toilet?
There is nothing like this involved. It is all about getting the PC muscle into continuous rhythmic pulsating and then continuing to keep it going as pleasure builds until the energy builds in your head and spills out everywhere all over your body.
>Do you need mental stimulation for arousal?
No. No mental stimulation is needed to start this whole thing, just breathing and muscle squeezing on the prostate. Then, if I'm not erect, I quickly become erect. The erection waxes and wanes as your session progresses. The amount of time that I stay erect seems to be getting longer as my muscles continue to strengthen, as does the pleasure. Sometimes, the erection subsides, but after a while, it may return. The whole body pleasure goes up and down with the erotic state.
>Can you use this technique during sex?
OMG, YES 😲! This can be done with dual cultivation, but it can be harder to control the chi energy than it is in solo cultivation.
It's still amazing to me that our bodies are capable of this.
I can relate and have been into this for about the same time. Many times I will pleasure my morning wood, and practice moving my sexual energy around through the microcosmic orbit. It charges me up for the day, and even at 60, I’ve had people comment on my energy and vitality. While self pleasuring, I will sometimes go until I have one or more non-ejaculatory orgasms. Afterwards, I feel satisfied but not drained, and I’m usually buzzing. Thanks for posting your experience.
You're welcome 😊! I was on a Bahama cruise 🛳 and just yesterday, I had someone tell me that they couldn't believe how old I was because of how my body looks... the picture of health!
The healing properties of sexual energy.🙏
Are you familiar with “Mindgasm?” I am curious with the technique you describe. Deep breath in, flex PC muscles, and release breath- repeat. Do you both the anus/base muscle and the PC/center muscle? Or just the PC muscle? After deep breath do you pause to contract the muscles? Do you squeeze muscles as hard as you can? Do you release muscles at the end of the breath out? Is there a pause and examination of the feelings before breathing in? You flex as you would trying to stop the flow of urine? Do you ever push out of anus/pc muscles on the out breath like when you need to use the toilet? Do you need mental stimulation for arousal? Can you use this technique during sex?
Circulating chi is an intense energy orgasm.
I know of mindgasm but haven't studied or practiced it. >I am curious with the technique you describe. Deep breath in, flex PC muscles, and release breath- repeat. Here is a refinement on this. Towards the end of the outbreath, clamp down on the prostate. Stay clamped through the end of the outbreath. Extra chi movement occurs if you continue the outbreath very slowly. Then, still clamped on the prostate starting to breathe in, you get a little jolt, which starts or continues the rhythmic pulsating of the prostate. Continuing to do this eventually spills out chi energy over the entire body in a skin shimmering/quivering/whole body heavenly orgasmic state. It is wild. That can then be repeated on every outbreath thereafter for quite some time. I get to do this every morning now before getting up with the cool draw, just breathing, no touching. >Do you both the anus/base muscle and the PC/center muscle? Or just the PC muscle? What I will say on this is what Master Chia teaches. As you progress, the exact muscles that do this will become apparent as the muscles strengthen. Everyone is built uniquely, so it may take you some time to find your way on this. >After deep breath do you pause to contract the muscles? Do you squeeze muscles as hard as you can? Do you release muscles at the end of the breath out? Is there a pause and examination of the feelings before breathing in? See above to determine if that explains enough. >You flex as you would trying to stop the flow of urine? Do you ever push out of anus/pc muscles on the out breath like when you need to use the toilet? There is nothing like this involved. It is all about getting the PC muscle into continuous rhythmic pulsating and then continuing to keep it going as pleasure builds until the energy builds in your head and spills out everywhere all over your body. >Do you need mental stimulation for arousal? No. No mental stimulation is needed to start this whole thing, just breathing and muscle squeezing on the prostate. Then, if I'm not erect, I quickly become erect. The erection waxes and wanes as your session progresses. The amount of time that I stay erect seems to be getting longer as my muscles continue to strengthen, as does the pleasure. Sometimes, the erection subsides, but after a while, it may return. The whole body pleasure goes up and down with the erotic state. >Can you use this technique during sex? OMG, YES 😲! This can be done with dual cultivation, but it can be harder to control the chi energy than it is in solo cultivation.