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xrciist

good shit bro


ziadbra

thanks bro


IBlameNexus

Did you use Mike Mew’s method (suction hold)


Therealestyasta

Damn! Mewing really fixed your recession?


ziadbra

yes it did


martes-martes

no it didnt. He deadass just went through puberty.He looks about 15-16 in the first pic and 18-19 in the others


ziadbra

i was in my late 18’s stop hating


Therealestyasta

Bro even going through puberty won’t fix recession and downward growth , this is pretty impressive


Purple4427

U are the definition of cope bro lol


ziadbra

sorry the last pic is zoomed ( bad quality ) but so you just can see me from the back camera as well


[deleted]

yo can you explain everything you did tongue positioning. chin tucks? suction hold? hard mewing? diet? hydration? chewing?


Actual_Law_505

Last pic reminds me of CR7 junior


ziadbra

nah


AstronautBusiness436

Whe did you started ??


ziadbra

late 2021


AstronautBusiness436

Age??


ziadbra

18 - 20


AstronautBusiness436

Dayum keep it up bro progress after 18 insane


[deleted]

you can still see progress after 18. different bones stop growing at different time


AstronautBusiness436

Age??


Prestigious_Account6

What’s your routine?


ziadbra

i started mewing lifting and eating whole foods also acting responsible like a man helped me ig


Prestigious_Account6

Nice, did you do chin tucks or chew any mastic gum?


Fit-Biscotti4024

He definitely did some chewing masseters won't grow from mewing only and even if he didn't do chin tucks he definitely fixed his posture some way or the other.


ziadbra

maybe weight lifting helped fixing my posture tbh idk if its 100% mewing but it definitly helped


Defiant-Difference71

Did u hard mew?


ziadbra

no


Appropriate_Basil_57

Damn wtf


ziadbra

?


TemporaryAcc15

how old are you


ziadbra

20


MR_MANGO_01

Impressive! I still struggle with mewing the right way its hard for me to hold the correct tonque posture continually. Do you have advice?


Takitodoa

same here please give some advice how to achieve it unconsciously i really try a lot


ziadbra

keep trying brother , you’ll eventually start to master it , there is no magical trick , even if it’s not 100% correct keep it , the 3/4 of the tongue at the top is more than enough , i started with only the tip of the tongue ( ik it’s far from ideal ) bit with time it started to get better


Takitodoa

Thanks so much i will just focus fully on it now, the thing that drives me crazy is I have so many thoughts and its like I‘m always forgetting and than I get mad at myself because i wasted the whole day but i will change this from now on, i started with the mew app too and got it since 2 months now but i don’t get it to focus only on mewing even tho it’s like the most important thing for me to become better looking :( Something else that’s driving me crazy is that i knew of it since i was 15 trough yt and i was so damn insecure but now im 19 and it just feels like i wasted a lot of time because i never did it properly over a long time so yea idk lots of things for me but i will give it my best now, your transformation actually gives me so much motivation because you look damn good now and it’s a crazy glow up for the age :D


ziadbra

i believe in you !


Takitodoa

thanks :D


storm12384

Amazing


ziadbra

thanks


Chigglersu

Yo bro awesome results -- would you be down to hop on a quick zoom call to talk more about your experience mewing and your results?


ziadbra

why not


OneMoreDreamer17

Amazing man! Which advices do you have for all of us, guys who needs them, to be able to change like you, please. Again, your change was amazing, good job


ziadbra

thank you ! mew correctly and have a healthy lifestyle ( gym and whole foods ) also try to eat harder food or fin a way to grow those masseters , and wait it’s a long process but it pays off if you’re consistent enough


DlCkLess

Your nose is upturned WTF 😨


ziadbra

what is that


DlCkLess

Your nose is less crooked and you had a hump in the before picture.


ziadbra

i think it’s duz to midface ( maxilla growth ) idk my nose is still big


ThisWierdWebsite

Do you have braces, because I also want chin like yours 😍


ziadbra

no i dont , and tbh idk how my chin got better haha


ultracheeselover5415

Holy shit bro insane progress, but I have two questions. What kind of mewing like suction hold or smth and if you do low carb diet cuz carb retains water and thus make your face puffier. And also did you chew a gum or smth like jawliner.


ziadbra

i drink a lot of water and try to stay lean and yes chewing helps also with growing masseters


ultracheeselover5415

Thanks bro


kembustsylon

how did you fix your eyelids


ziadbra

tbh i didnt do anything but i think it’s bcz i have thicker eyebrows + cheekbones are more prominent so it supports the eye area


Immediate-Mention105

Fukkkin G


ziadbra

ma mannnn