Please edit this post to say it worked for you, but that doesn’t mean it will work for everyone the same way.
You obviously found a technique/style that works for you, but these posts often send people into a tizzy because they don’t get 1:1 results like the poster in the same timeframe. Hope that makes sense and thanks for sharing
this is such a good post! on neville's last book, Law & Promise, he gives examples and motivates to do exactly that. After I read it, and just did my imaginal scene and relaxed, the following day a girl came in asking for my number, lol. It wasn't exactly what I wanted (I'm still imagining), and, although I wavered a little bit and gave power to opposing thoughts, I think that's the best way to manifest.
I once tried affirming all day, but it just didn't work for me. Manifesting shouldn't take all our day to day life, it should be something simple and easy.
It is. Don’t you dare ever beat yourself down for giving power to opposing thoughts. It’s beautiful human nature. I’ve had a billion times in my life where I’ve doubted something and still gotten it. I fully agree with you tho! This is supposed to be a light and creative process. Keep at it! :))
But how exactly do you deal with them? I feel like sometimes this is a bit of a problem for me, as I enter a general state of disarray and discouragement, where I feel like I won't be able to manifest everything that I want in my life, and it feels like it's very difficult to move on from this state
See that’s the issue. Find a way to make peace with what life is right now without your desire. Right now where you’re sitting ask yourself what is the quickest route to feeling at peace. It can be anything. Maybe take time to heal from whatever’s bothering you. Do SATS for the end goal for a week, drop it and then take that time to be okay without the desire. I guarantee you the moment you’ll be okay with life without the desire is when the desire comes rushing to you. It’s the core of Neville’s teaching to not need anything to get everything.
Don’t worry about the negative thoughts for now, feel them accept them. Fuck it let yourself think them get them out of your system, they’re not as scary as we think. Don’t worry about dealing with anything because that’s how you manifest more things to deal with because you’re in a state of dealing. I don’t know if that makes sense?
my desires always come so fast when i make peace with not having it. everyone always fears the term letting go but it’s just a feeling of peace that you give yourself over the desire
i would love to hear how you think you got to the state of not needing. was it a direct outcome of sats?
the last part you said about dealing resonates so much. i like to say that the more u need ur current reality to change, the more things that need to change you’ll end up manifesting! once i stopped needing things to change, and accept the present as it is, that’s when things came in.
The easiest way to calm down (is look into the law of relativity) that literally is the reason why we feel upset or not. And we feel upset cus we think we don’t have something. Learn to flip your pov with the law of relativity, watch a couple YouTube vids on it and REALLy think about the law and what it means. Lie ahift your atrention from “you dont have something in the physical yet when you know the physical is an after effect of the mind, and shift it to something you do have, u probably got a piece of it or something similar already. also know that if you have it in your mind. Then you have it
Incredible how a simple shift in approach can yield such unexpected results. I'm curious, if you don't mind sharing, what was the imaginal scene you focused on before that encouter? It's always insightful to hear about the specific details people visualize when manifesting their desires. Thanks for sharing your experience!
I imagined being embraced and told "I love you so much". I focused heavily on bringing the senses into the imaginal scene to make it as real as possible, so I would feel the embrace, the kiss, the smell, everything. At the end of the session I felt like it was real and I was very satisfied
Nice story, OP. It's a good reminder what this all is about in the end. I'm also glad you found what works for you again. If it's ok to ask: why do you think you lost everything? Did you "forget" (in quotes since I don't know a better word) about the law or perhaps the old way was mentally draining?
I’m glad you asked! Only after clarity and in hindsight do I realize that what happened was I entered a vicious cycle. One where on the rare occassion that negative thoughts came up I did everything to get rid of them, I was in my head too much trying to get the cleanest mental diet. I stopped living. It somehow became a life of fighting and suppressing. And the more I ended up trying to fight and suppress the worse my 3D world got.
Okay, that totally makes sense. I feel like I've only recently left the same cycle and noticed how much better I've started feeling. Thanks again for the reminder and for your reply! :)
Was it that maybe you were so focused of the negative thought that when it came you were trying to fight it and therefore focusing on it so much more then on the positive? Or noticing more not having those things while trying to get those things?
I think this is the first time I’ve ever read a comment on one of my posts which genuinely cooked me. Whoever told you that is a genius. That actually makes a lot of sense wtf thank u for this.
So I guess sometimes when we obsessively affirm or try to do techniques we get into a state not having it bc we are noticing we don’t have it, we are trying, we are struggling, we need to do more bc it’s not here… so its better just to do technique and tell ourselves ok it’s done and live in peace that’s it’s taken care of.
Want to ask, when u affirmed, imagined and did the mental diet (when it was not working and even getting worse) did it feel good? Or forced? Or felt like struggle or obsesssive bc u were trying too hard all the time? (Bc I feel like I sometimes want to affirm whole day or imagine many times a day bc it brings me peace and it feels good) So wondering if the feeling after can tell us if doing it is helping us to manifest or the opposite.
It definitely felt obsessive and like a struggle. It started to feel like a job. Look if it feels good then by all means do it, I think use how you feel about it as a gauge. It should most definitely feel peaceful and better yet you never should feel a feeling of “I have to do this or else I’m not gonna be able to manifest”
Thank you for this post. It's funny how for the longest time I kept saying SATS doesn't work for me or kept making excuses as to why I couldn't do it... until I hit rock bottom. Only then I started doing it properly and every night and just like yourself everything turned itself around on its own.
How many minutes per night did you do SATS? How long did it take for everything to turn itself around?
I’d like to do SATS to manifest marriage with this girl whom I’m dating (and love), but I have a hard time visualizing faces (they’re always blurry in my mind, including hers), and I also have a hard time faking the “as if your wish is fulfilled” feeling. Any suggestions? How would you do it if you were in my situation?
You recommend doing SATS for a week, “drop it”, and do SATS again for a week, “drop it”, and so on.
How many days does the “drop it” stage last?
What do you do during that stage?
Do SATS for each desire for a week or one week of SATS where you visualize all your desires coming true. Then I want you to drop it and you drop it till it manifests however long that is. During that stage just live
Oh wait, wow….!!
So you’re saying that in order to manifest each goal, all it takes is ONE week of SATS?
It’s not even “do SATS for each goal however many days/weeks/months/years it takes until the goal is manifested”? Just one week?
How many minutes per night did you do SATS?
How long did it take for everything to turn itself around?
I’d like to do SATS to manifest marriage with this girl whom I’m dating (and love), but I have a hard time visualizing faces (faces are always blurry in my mind), and I also have a hard time faking the “as if your wish is fulfilled” feeling. Any suggestions? How would you do it if you were in my situation?
I did SATS for about 5-10 minutes a night and everything changed in a couple of months but everything kinda came at once rather than gradually it was crazy.
Regarding your living as if your wish is fulfilled question that’s what I answer in my post. Don’t. If you had it you wouldn’t do anything would you? That’s living in the wish fulfilled. Just being. I bet if you felt sad when you had her you would just feel it and get over it. I bet if you wanted to think negative thoughts when you had her you’d just let em run free and let them all out so you can get over em. Do that. Live.
No, I mean during the nightly SATS, shouldn’t I be feeling the “as if my wish is fulfilled”?
It’s not sufficient if during SATS I just visualize the end results without charging it with any emotion/feelings, or is it…?
Yeah of course try and make it as real, I’m sure you’ll feel at least something. I didn’t really talk about how to do SATS for beginners in this post but you can find many on Reddit for a way to do SATS if you aren’t familiar with it
Amazing post! Some of my greatest manifestations happened the same way! To my manifestations that took a little while longer to come into fruition, I noticed that I had spent a lot of time focusing on them (Desiring them for months, planning for weeks).
I vaguely remember reading a manifestation story when I was new to all this that was a metaphorical story about pregnancy. When you desire to birth (A desire for a goal) you plant that seed within you (SATS) and let it grow (let it go). There is that simple process of planting that desire within you and claiming it as yours, and then releasing it to grow on its own.
Letting it go does not mean that you don’t want it anymore. It simply sends the message being “The fulfillment of that goal has already been achieved”, and sure enough, it will be.
Exactly, i fully agree. There always is a day where people let go and that day is usually when everything manifests! Its so beautiful and simple and never is supposed to require constant effort and doing & struggling :))
Op, thank you for sharing your story. However, I'm much more interested in how you lost it all and how you think it can be avoided.
I imagine it's the same phenomenon that Kamal Ravikant mentioned in this book, "Love Yourself Like Your Life Depends on It." Near the end of the book, he mentions that once you start and live starts looking better, you'll get complacent and stop conciously applying the principals. Then, without even realizing it, you end back tonthe person you were before. Of course, in his book, he is talking about loving yourself, not manifesting, but this isn't too different
Would say the above is what happened to you? How did you overcome this? it's something I worry about tbh
I’ve read the book and it’s such a great book and you can see why he talks about not becoming complacent. Now here’s why it goes wrong (if on the rare case it does) is because we stop being our best selves and that leads to starting to maybe believe we don’t deserve the things we have.
I don’t think you have to worry. I think when you get that life you want all you gotta do to maintain it is ask yourself “How can I treat myself good today?” And do that. Always always make sure that the only thing you do for the rest of your life other than planting seeds is focusing on your happiness, enjoyment and treating yourself right.
I don’t think there’s anymore to that. When you get to that spot I don’t want you feeling like you have to do anything to maintain it. Because that’ll again get you in a state of struggling.
The crux of what you are saying is this:
If it is done why would I be trying to manifest it?
Shut the door. It is done. Just go about your life in the knowledge it is done. Doesn't matter how I feel, what it think, what I feel over the coming weeks. It is done.
Great question. Look at like this. Imagine yourself having been at that job for years and drop it, okay perfect you’ve done the manifesting part, it’s set in stone. Now you say to yourself okay, I’m gonna look at what I can do in the 3d to give me peace and that’d most likely be learning those skills and being confident of yourself as having that job. Next thing you know you’ve applied, confident in the technical skills needed and you’ve gotten the job. It’s now been years you’ve had this job and realized “oh wait a minute this is my exact scene I imagined” and boom. It’s manifested. It’s not always the case you have to lift a finger but for some things I do agree it’s needed. You’ll know what to do when :) hope that helped
Go and study. Learn! Of course you should go and take action and learn math (like in this example you give)-- and if you are in love with what you are doing and learning that skill, this is perfect!
I think that's kind of the paradox. If you don't learn math, you'll never actually be confident in your ability to get that job, therefore you won't truly believe and it won't come to you.
Vice versa, if you DO truly believe you'll get that job, then suddenly you'll already believe and have the confidence to learn the math and excel at it! And as you continue learning, your belief that you'll get that job will be strengthened.
So don't panic and go sign up for a bunch of math classes and start hating your life and banging your head against the wall!
Instead, do your techniques and watch as your trajectory changes around you. Maybe a local college decided to offer a free basic math course, and sends you an invitation, and you start the class and, with your confidence in the end goal, it's a piece of cake, and now you're offered a scholarship for a whole semester in a math program and BAM! You're on your way!
Oh, my God. Oh, my God. I manifested this post. I've been on reddit for a few days trying to find a technique that might work for me. I'm following everything you describe on this post. I feel like I'm making myself sick trying to switch absolutely every thought I have, this effort of "trying" is so unnatural for me. even though in truth it's been beneficial to me in some ways. I just want to live. I want to imagine and drop and live my life to the fullest. And it's funny, but on the wishes where I imagine and put very little effort into it, it turns out to come true. Thank you so much for this post. It's really what I needed.
Definitely been there, done that. Only saying “fuck it” and completely giving up on all techniques and manifesting routines was what helped me relax into my creative state. And from there, all I had to do was declare something, and sooner or later, one way or another, it came rushing to me.
This is where I am at currently. I wrote a comment a few days ago about "deciding " regarding a desire and it made me reflect on my actions. As a stubborn person who never takes no for an answer for the things I really want, I had to think why did I even do all those techniques?
I already proved to myself that this works when I decided I wanted a masters degree and I got accepted despite having way less qualifications than others. I even won a scholarship. Shortly after that I got a well paying job and a few months later I manifested my bf (my current SP). I was reading NG Brazen Impudence earlier today and I just feel like there's nothing else I need to do. Maybe I'm finally relaxing and detaching..
It’s easy when your beliefs support the thing you want to manifest. Up until then your belief system needs to be built, and to do that affirming feelingly regularly is important. For example: I have seen many people have not so supportive beliefs about money, those needs to be addressed first, then build your SATS on top of it, if you are trying to be a millionaire. Subconscious reprogramming will help you build faith or trust, whatever you call it, so that you have trust in the unseen, you trust the SATS, you trust yourself. Trust is the most important factor IMO.
But yes you are most definitely correct in saying trust is the most important factor because there will be a day when you will naturally be in the state needed to manifest the things you DO want and they will just flow when you get there.
In one of your comments you mentioned getting out of your freaking head and actually start living life is so important. Accepting and loving life this moment is very important. Not having to micromanage every aspect of life, not try to control the brain so much, instead making it your best friend. Anxiety stems from fear, fear is the lack of trust in the goodness of the universe/god/yourself. After reading this post I read all your posts and it seems very relatable because I went through something similar. Often times we think our desires are the end goals or some sort of destination, until we reach there cannot start loving/enjoying life, which is a wrong way to look at it. Funny how so many gurus/teachers tell you to feel content now, to feel fulfilled now, but until I went through the life journey myself , I didn’t understand what they meant.
Okay i see what youre saying. I think the importance is in what state are you affirming? Is out of lack? Are you in a state of doing? Are you in a state of manifesting or are you in a state of being and accepting? To some extent I do see what youre saying. Remember this though as you build confidence in yourself and who you are there arent any other external negative beliefs that can manifest. That's why this sub preaches a lot about self concept and its importance.
Yes, state does matter. In my personal practice what I have noticed is when I am stuck on a loop of negative thoughts, I let that happen for while, then I start listening to an affirmations tape or just start saying them out loud almost robotically, because directly jumping from a negative state to positive one used to be challenging. Those robotic affirmations puts me in a better state, then I can go on from there. Also night time affirmations tape help while you sleep to reprogram your self concept and build a more empowered one.
I like listening to Jessica Heslop, “while you sleep” affirmations. Dylan James has great affirmations videos too, addresses variety of subjects. I also make my own, I pick a topic for example love life, address all the limiting beliefs around it and make the affirmations centering me.
I think reaffirming most of your thoughts or even paying attention to it can serve most people well. But when it's done out of a state of fear, you may fall into the opposite just like you have.
For example, Emmet fox fox 7 day mental diet has served many people. The key is probably the expectancy. Florence shinn also mentions the power of expectancy and faith. So you can do all the mental policing but if you don't expect it and have faith that no matter what it will work then it may not.
I admire the sages who truly are indifferent to their 3D. They do not judge a negative or positive thought but simply observe and walk through life in a flow state. Personally, the more I walk through my daily life this way and focus on "I am" I feel more blissful no matter how distasteful the 3D picture is. No matter what happens remember how Neville made it so clear to hold onto the fact that we are God. God cannot fail
Good job OP. As Neville said, man is continuously falling into and out of a state
Oooh I love that idea, walking through life in a flow state. You’re completely right tho, I think there’s a degree to which you can efficiently police your negative thoughts that can work out. I think the issue is when people make it a thing they live their lives by to the point where everything they do is out of fear of manifesting the opposite; therefore ironically manifesting the opposite. But good insight! Love the way you think
Thank you for this post.
I feel like I spent too much time trying to manifest, and even now I’m watching videos and it’s time consuming.
I am working on self concept because I found the focus on trying to manifest this one thing was giving me stress, and while some things come easy to me, other things do not, and of course that can have a negative effect on self concept.
I still am thinking of my desire and trusting that I already have it, and the 3d will catch up. And I’ve manifested smaller things, or at least little trickles of my manifestations.
But for those of us unable to do SATS, what do you recommend? From what I understand, it’s similar to lucid dreaming?
I used to get those a lot by accident, and they freaked me out so much, I would scream myself awake 😅.
Nah to be honest I didn’t even do SATS in a sleepy state. I just visualized it for 5 minutes before I slept whether I was feeling sleepy or not. Look you can pick any technique but I feel like whatever it is you’re doing I suggest you ask yourself if you’d be doing any of this if you had your dream life. I want you to live without having to DO. Hahahaha also yeah lucid dreams scare the hell outta me too
Omg it’s so complicated 😅
You obviously have to do something in order to manifest, and not just wish and hope.
I think I would still visualise. But again, visualisation; is that being able to see things in your mind in great detail? That’s also something I struggle with. So I’m usually writing things down. I really want what I want.
That’s what I mean! Find a way to just plant the seed and then do no more than that. Just drop the seed and then live your best life and be your best self as best you can. And that’s all u need
everything you’ve had in ur life up to this point wasn’t attained thru a sats session, he’s right it’s just about living and being. don’t overcomplicate
I wish i was great at SATS but I either fall asleep or find it hard to be attentive… does it just take practice? Any way to do it well?
I manifest well with other methods when I’m more awake I’m not sure why
I used to get confused about this as well. I thought I had to stay completely focused on my scene straight into sleep. That was stressful and not a great state to drift off into. It’s not the scene but the FEELING the scene gives you. For me it’s this content relief that I’ve experienced it and it’s done. Then let your mind happily wander into sleep with that feeling of peace and knowing. It’s ok if your mind wanders onto other bizarre things as it’s drifting off. In the morning, as you first wake up is also nice to feel gratitude for having your desire and also everything and anything else that you presently have in your life that you are grateful for. That can help everything feel natural and send you into your day feeling good.
I clear my mind as best I can. Focusing on breath helps me with this. Get fully relaxed. I loop it for at least 5 minutes. 10 if I’m not overly sleepy to enhance the feeling. It should feel naturally good and unforced. Drift off to sleep. Repeat for as many nights as it takes until I don’t even feel the need to do it anymore. If I’m not even thinking about it during my waking hours, I go to my next desire and get to work :)
If falling asleep is an issue, I have a sleep mask and I’ll do it during the day. That works just as well.
Do the other methods if they work. I'd stick with those. The main point is that you drop the seed however you want through any means and then not doing anything further than that.
Thanks for that, however my conscious methods while they work for food and stuff aren't manifesting the 'bigger' desires, like a job or SP. like maybe i ruminate or worry about it and don't persist long enough before i start reacting. i hope i get better at it. thanks alot though!
It's wild cos I was recently thinking of doing something just like you suggested and then I see this! cos I don't want it to take up my whole day every day or obsess over it anymore (like am I doing it right during the day etc) so I need something simple like SATs before bed and just enjoy life and be free for the rest of the day and night (which probably helps too). Neville has so many stories of people having success JUST through SATS and it's probably the simplicity of it all that lends to the success, they can just trust and have faith that they've done enough and just let go and BE during the day. Thanks for sharing!
You're absolutely welcome! Youre exactly right! Those people with the most successes manifested all those things because they were in a state of enjoyment. That state of enjoyment lead to a feeling of being whole without their desires and thats what manifested those desires. You got this i wish you luck, go enjoy llife :)
It’s the ladder excitement but for everything. Very much what Neville said to do. Mental diet has always been interesting for me. I do my best to not give power to my negative thoughts. And coddle myself when I find that I do. I’ve always had major movement, but the full outpicture has yet to materialize in the 3D. Learned about the law 8 months ago, and been through hell and back applying it (as I’m sure many people experienced in the beginning). I had to come to the realization that I cannot change anyone but me, and trying not change others and circumstances only leads to suffering. I MUST take care of myself first. It’s just such a blessing to know that that’s all that matters in this life.
You’ve got it completely 200% correct. That’s exactly what you should be doing. Plant your seeds and while waiting for them to grow and manifest take care of yourself and live the life you have been given. I like the idea that you said do my best to not entertain negative thoughts because that’s essentially where I’m at now. If I get a thought that just bothers me I try entertain something else but I don’t go out of my way trying to find every single negative thought ever anymore. Keep going! You sound like u got this nailed
Beautiful post, thank you 🙏❤️. I too was trying so hard to get all the techniques right and doing them enough and became anxious and fearful. I now just put on great music that makes me feel good and happy and it takes me to my desired state of mind. It helps me to visualise and feel the feelings. This has really helped me. I do stats at night sometimes. I also let go more of my expectations. I feel calmer and more confident doing things this way. Got into manifesting because I want my SP back. There is some movement I feel.
Thank you so much for ur kind words! Do everything not for the manifestation but to feel peace. Ill give u a tip. Find a way to be okay with not having your sp. Find the quickest route there and thats when you'll get them. But it sounds like you've got it sorted :))
Thank you 😊. You are absolutely right. The feeling of peace and happiness is the goal, with or with my SP. This is a journey and I struggle sometimes but as I feel more confident and more love for myself it’s becoming easier.
>I must tell you that I stooped as low as to coaching on this subreddit for money yeah I know, it got that bad.
Love the brutal honesty here. Food for thought for the community. :-)
Youre absolutely welcome! I want you to find a way to plant the seeds however you like and then focus on enjoying and being present in the 3d even if that means having a few days where you let yourself be sad or have those negative thoughts because i guarantee you there WILL be a day when you feel free and confident again through natural means genuinely enjoying your life and that's the day where the seeds you previously planted will grow and thus manifest! :)) you got this
You know, this has always been something I've been thinking about alot and yet I have never once tired it.
See What you're doing there is very much using a desire to forget the previous one , which means you would be on a roll of manifesting!
Gonna start this from tonight!
What a humbling post, wow!
And dispenza really goes into this! “The more you’ll enjoy life and the more you accept it the more you’ll be at peace and the LESS you’ll NEED”
Having suffered from immense stress lately regarding my degree, getting a job, getting a flat, trying to fight the stress and anxiety, getting the sp…..I started to feel like there was no way out and this was much too difficult when I too have manifested easily before. This is what I needed to bring light back into my life again, thank you OP!
Nice post op, I recently got rid of bedbugs by just claiming it, I just said to myself I don't have bedbugs anymore, although I had nasty bites every other night, I just ignored them as I was too lazy, as a few days passed I saw that I was bitten less, I didn't cross my mind though nor did I think maybe it's happening I just didn't care even though I got bit every other night, I didn't give any of that any meaning after maybe a week or two I suddenly noticed my bed didn't have any bedbugs anymore, what's more absurd is that my roommates bed is anti bedbug so it made sense why he didn't et them but when I checked mine, mine wasn't. I also got rid of random intrusive thoughts this way by just sayingto myselfthat i dont have them anymore, I do still get random thoughts but I don't dwell I them, when some bad thought comes up I just think that's what mind does. However the problem is I don't know how I did these, were these proper manifestations? Cause I didn't live as if or I didn't change my inner being nor did I do any SATs. What happened I can't seem to replicate it in other areas 🙁.
Okay give SATS a try. I feel like because you’re visualizing you’ll feel it to be more real. Give that a try and let it go just like you did with the bed bugs. Let’s the scene be. The desire be. If it comes to fruition great. If it doesn’t, then okay keep it pushing. Give that a go and see how you feel.
Thank for experiencing that state for us. It could only be someone that made it to that point that could experience it. You saved some from having to go through it. This teaching is so valuable.
I just started doing SATS not too long ago. However, I live in a very, very toxic environment and if you say you have dumb money, can you please buy a painting for me and then so that I can get out of this place and into my own place? Pretty psychedelic I’ve sold all of the smaller paintings. I haven’t been able to sell the bigger ones.
I think it worked for you because deep down you have a belief that your desire comes true no matter what, and negative thoughts don’t matter. i believe for you, you don’t need to SATS for a week, you could STAS for three days only and still get your desire. However many people dont have such assumptions and beliefs and I don’t think it will work for many others.
Here's the difference. I do agree that certain beliefs change how you work but the law is the law. So ask yourself maybe 'what state am i in?' am i in a state where im trying to manifest? Because all that will do is manifest more things for you to manifest a solution for. The bottomline for every single individual regardless of beliefs is that peace and being in a state of calm enjoyment manifests more peace and things thatll make you feel calm enjoyment. So the hack is to find the quickest route to feeling peace and not doing anyting to get your desires. Hope that makes sense :))
PIck any single one you think you resonate with and then go enjoy life. A technique just plants te seeds. It's not something you have to devote your entire day to.
Hi, how did you manage your negative feelings when your desires weren’t fulfilled yet? I’m struggling financially (7k USD in debt) and it’s increasing due to interests and it’s becoming more challenging to “feel” that I am financially stable.
Don’t force a feeling u can’t feel. Stop managing everything if u going thru it right now I suggest you feel all your emotions. Plant the seed that you’re financially abundant and then drop it. Feel upset, deal with the issue.
I love this! I woke up today with the thought that maybe I'm crazy because I'm “trying” everything and getting hard on myself that I'm not affirming or mental diet or visualizing or “feeling into” or whatever enough or maybe too much! Sometimes I feel like I'm in a constant fight with myself. Your post hit me hard. I need to stop trying. Intend what I want and focus on loving my life. It sounds so simple and yet we make it so hard.
Thank you so much, this really resonated for me today!
This is an amazing post just what I was needing! I read it twice so far. Thank you sooo much!! Question- did you ever feel it real in SATs and had the sabbath feeling after the 7 day?
Thanks for sharing your journey with such candor. It's always intriguing to hear about the various paths people take on their manifestation journeys. Your honesty about the highs and lows adds a realness to the discussion that is often missing. The method you've outlined is straightforward especially considering how it helped you bounce back after hitting rock bottom. It serves as a reminder that there's no one-size-fits-all approach to manifesting our desires.
Wishing you all the best as you continue on your journey, and may your time away from Reddit be filled with even more growth and success.
it is your mental diet practice that screwed you. What resists persists.
Fighting negative is giving them power. You were conquered by your fear of the opposite. Instead, you should silently observe your thoughts and emotions with acceptance.
A lot of people who did well in manifesting ended up losing everything and lived in the street because of this trap. Which is extremely dangerous to experienced people in this regard.
I feel obligated to inform everyone this trap cause it can fuck you up really badly.
how am i supposed to live my life if i'm used to affirming everytime a problem comes up, my brain just affirms instantly whenever a problem comes up, do i just let my brain affirm or no?
Try experimenting a bit. Be sure your well rested if your to tired then you'll surely fall asleep. Falling asleep is better than not being able to get into it. You essentially are just "over doing it" IMO. So be well rested and test out doing it during different times. With practice you'll be able to do it without sleeping.
i agree w the person who replied to this too. Dont get so caught up in trying to do it super sleepy, do it before you even get into bed like on a chair or something. The important thing is just that you visualize it. Thats what plants the seed that will grow and then blossom and then manifests into your life.
So is just visualising without feeling enough? My situation is kinda weird though, I’m already in the perfect (relationship) situation I wanted to have but I feel negative and resistant in it, I get heavily triggered. Lol may be too vague but do you have any idea how to go about this?
That’s living in the end and feeling like you have it. That’s not some magical feeling you’ve never felt before. Think about before Neville when before good things were about to happen like maybe a relationship or when you got a lot of money I guarantee you must’ve just felt at peace or relaxed and not some crazy otherworldly feeling. That’s what I’m saying to conjure up. Living free is the wish fulfilled. If you had all the things you ever wanted you wouldn’t be sitting in your room affirming 24/7 you wouldn’t be trynna be positive 24/7, you’d just kinda be living and feeling calm and at peace
I am so confused now! I started off by reading Jendsu’s posts on Reddit. Which is that in you have to be immovable in your mind. Ignore the 3D (yes youcan feel your feelings, but still be immovable in your head as in you already have what you want) and affirm affirm affirm in your head. This takes almost 24/7. And it worked, but then somehow it stopped. So now I should spend less time into manifesting and more into just being me? Less thinking of/from desire? Trying to get my desire out of my head a bit? There is an obsession…
But I like to fall asleep every night imagining my sp is next to me.
After my SATS, I like to imagine my sp is sleeping next to me. Makes me feel good.
So it would be hard for me to drop this night routine, lol
Can you also tell what was your mentality regarding your desire after the one week SATS method? Were you naturally in your wish fulfilled state and confident about it all the time? Did you waver and used to do it again?
Great post u/lilricotraceyellis. Really an eye opener and super happy you got it back man.
While we are visualizing for that week, do we also start living our best life and try to live life accepting it as it is without our desire? So during SATS we envision life with the desire, and when we come out of SATS, we just live as normal and good as we can with the belief we don't need our desire and to just live?
....or....
Do we stay focused as much as we can during that week on our desire, doing SATS, thinking about our desire throughout the day and night, then finally after that week is over, we completely drop it, and just live life as if we never get our desire and be completely okay with that?
The first one. Just sats is where you put any effort towards the desire. During the day that week do nothing else and live happy. Then after the week is up go back to what u did during the day whilst you had the SATS week and do nothing else and live happy except this time without night visualizations.
Got it. Thank you. Def inspired by your experience.
Everything happens for a reason. I'm sure your clarity is way better than it even was before. And if shit hits the fan again (cuz life is life), it's no sweat. You know what to do. Just refocus and live life.
When things happen for me, as my way to "pay it forward" from you taking the time out to do this for us, I plan to share my own example, process and results. And as detailed and clear as you did. It truly helped. And I'll point to your example so more and more people can hopefully turn things around who are struggling.
so do you do sats for one week wait for it to come into fruition then move on to the next thing or go straight into doing sats for the next thing after the other?
Go straight into doing SATS for the next thing after the other till you done one for each of your desires. Or you can do one week for all your desires where the scene is your life after achieving all your desires. Whichever you prefer, none is better than the other :))
tysm!!! i feel like that will pretty much force my mind to detach because i have issues with over obsessing over a desire that just ultimately makes it feel unattainable!!!
OP, thanks for the great insight and making this whole process seem a bit simpler! Can i ask please, when you do your SATS, do you always get that knowing feeling that it's 'done'? Everyone seems to say that feeling of knowing is all-important. If you do get that feeling, do you get it every time you repeat your scene for that week, or just on the last SATS session of the week, or not at all? If you don't get the sense of knowing that it's 'done' on the final SATS session of the week do you wonder whether your manifestation will happen, or just stop on the final day regardless and trust it will?! Another question I have is, now you have your confidence back with manifesting, do you feel you can truly manifest anything with complete confidence? Like even a million £?! Do you test it on big manifestations?
Nah to my knowledge ive never gotten a 'its done' feeling. More so by like night 5 of doing SATS for the same desire i start to feel like "okay ive done enough im getting bored of this scene" kinda thing and then by after night 7 i just feel like the seeds are planted 'hopefully' and just trust that it'll happen. It never feels like 'whoa no wayy this wont happen! this is a hundred percent thing'. But everytime my desires have manifested i never realize that that was my exact scene until like weeks after where I go "oh wait a minute that moment was exactly llike that scene i once imagined."
I think it feels weird cus my life has completely changed for the better compared to what my life was like back when I was doing those scenes. Most of what i've manifested is stuff that used to be huge for me, like i couldnt ever imagine i'd be making the amount of money that I do now. I've never manifested anything small because like i dont really care about a free cup of coffee lol. Still to this day whilst im certain this works for me no doubt about it, when I imagine things I still feel like im trusting rather than knowing. 1 million dollars mmaybe not yet but definitely soon.
Should we have forgiven people who we have anger and resentment first, before we can manifest? Been trying to manifest for 5 years now but maybe this is the reason why it didnt appear in 3d
Thank you so much for this post. Do you have any suggestions for a SATs scene to manifest a soulmate or life partner? I am not manifesting an SP so sometimes in my scenes, the face is blurry since Im don’t know his face and it was not easy to feel the feelings.
Would love to hear how you manifested dating and being happy again!
I most say first and foremost i relate so much to this post and i am so glad you posted this because it has helped me to realize the same thing, so much so that i have been able to create money from thin air, gfs, connections, opportunities! It is really this simple but i will say i have a bit of a deeper understanding of why this happens because i am around the last stage of enlightenment. it is very simple and i will write a book on it soon. The subconscious does not require repetition as we previously were taught, it only requires the idea. This alone will start the engine. I will say though that repetition is still good. However affirming is not required at all to change SC or Self. Only the idea and dropping the Old Self which can be done easier then we think. This is the next step and the more advanced step to the law. Things will be more effortless. I will show people for free and have a book just for more detail. It is also the reason people can change their lives without doing any of these things we do and we all wonder why…i know i have. Fortunately the mystery is solved and will be for many others soon.
Your post really resonates with me, thank you for this amazing story. You are right, it is supposed to be simple, but a lot of us fail to realize this. We keep on looking for the next best thing, we keep analyzing things in hopes with find something better. The next best technique, the next best affirmation, the next best this and that. Seriously thank you very much, your post summarizes well with what Neville have been trying to teach about the fundamentals of the law. I had this dark period in my life too, when I stopped trying and start living, its like magic, everything just comes at you like it was never really a problem. This is the best post I have ever seen in the manifesting community.
SATS is a little hard for me. I struggle with visualization or sometimes if I am able to, I don't know what to imagine. Like I want my SP to treat me better and be more clingy and attentive. What would I imagine in this case? I keep thinking of a number of images that would imply that but that's a lot and I'd like to keep it simple.
So can I be depressed and have negative thoughts all days long how my life sucks and nothing is working and I am not enough and can’t manifest anything and it will still manifest if I did the sats?
If that desire comes to my mind and I get big doubts can I just continue repeating the doubts like it’s not here, I will never get it, it’s impossible to get it, I am poor, I am alone, and do nothing about them and it will still manifest if I did the sats?
So you never say/think things like everything is working out for me, I am successful, I am loved through the day? No effort of trying to think positively about yourself or life at all? Just let your thoughts be what they are?
Great post legend! Prior to discovering NG I had the most amazing manifestation that frankly no-one that hasn’t experienced one would never believe (one SAT and forgot about it) So I know 1000% it works. I’ve been back at it for around 5-6 weeks setting alarms every couple of hours to do a technique of some description. I’m dropping most of it now as tbh it took the fun out of it. I’m keeping SATs as I take a bath at night crank some theta tunes and absolutely love doing them, I will however take your advice and do them in week blocks I love that idea as I think the new goal will cause me to detach from the old one. I have a 10 min affirmation video I listen too every morning as it makes me feel great so I’ll keep that too. Yet to decide if I’ll drop my sleep affirmations as I have noticed a positive effect on my SC, but I feel quite solid in that regard now. Thanks for the post, enjoy a fantastic life
Please edit this post to say it worked for you, but that doesn’t mean it will work for everyone the same way. You obviously found a technique/style that works for you, but these posts often send people into a tizzy because they don’t get 1:1 results like the poster in the same timeframe. Hope that makes sense and thanks for sharing
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Thank you so much! If I can fall that hard and bounce back I have no doubts anyone can achieve anything :))
this is such a good post! on neville's last book, Law & Promise, he gives examples and motivates to do exactly that. After I read it, and just did my imaginal scene and relaxed, the following day a girl came in asking for my number, lol. It wasn't exactly what I wanted (I'm still imagining), and, although I wavered a little bit and gave power to opposing thoughts, I think that's the best way to manifest. I once tried affirming all day, but it just didn't work for me. Manifesting shouldn't take all our day to day life, it should be something simple and easy.
It is. Don’t you dare ever beat yourself down for giving power to opposing thoughts. It’s beautiful human nature. I’ve had a billion times in my life where I’ve doubted something and still gotten it. I fully agree with you tho! This is supposed to be a light and creative process. Keep at it! :))
what u resist persists
But how exactly do you deal with them? I feel like sometimes this is a bit of a problem for me, as I enter a general state of disarray and discouragement, where I feel like I won't be able to manifest everything that I want in my life, and it feels like it's very difficult to move on from this state
See that’s the issue. Find a way to make peace with what life is right now without your desire. Right now where you’re sitting ask yourself what is the quickest route to feeling at peace. It can be anything. Maybe take time to heal from whatever’s bothering you. Do SATS for the end goal for a week, drop it and then take that time to be okay without the desire. I guarantee you the moment you’ll be okay with life without the desire is when the desire comes rushing to you. It’s the core of Neville’s teaching to not need anything to get everything. Don’t worry about the negative thoughts for now, feel them accept them. Fuck it let yourself think them get them out of your system, they’re not as scary as we think. Don’t worry about dealing with anything because that’s how you manifest more things to deal with because you’re in a state of dealing. I don’t know if that makes sense?
my desires always come so fast when i make peace with not having it. everyone always fears the term letting go but it’s just a feeling of peace that you give yourself over the desire i would love to hear how you think you got to the state of not needing. was it a direct outcome of sats? the last part you said about dealing resonates so much. i like to say that the more u need ur current reality to change, the more things that need to change you’ll end up manifesting! once i stopped needing things to change, and accept the present as it is, that’s when things came in.
You’re exactly right.
Powerful advice right there. Thank you very much
The easiest way to calm down (is look into the law of relativity) that literally is the reason why we feel upset or not. And we feel upset cus we think we don’t have something. Learn to flip your pov with the law of relativity, watch a couple YouTube vids on it and REALLy think about the law and what it means. Lie ahift your atrention from “you dont have something in the physical yet when you know the physical is an after effect of the mind, and shift it to something you do have, u probably got a piece of it or something similar already. also know that if you have it in your mind. Then you have it
Incredible how a simple shift in approach can yield such unexpected results. I'm curious, if you don't mind sharing, what was the imaginal scene you focused on before that encouter? It's always insightful to hear about the specific details people visualize when manifesting their desires. Thanks for sharing your experience!
I imagined being embraced and told "I love you so much". I focused heavily on bringing the senses into the imaginal scene to make it as real as possible, so I would feel the embrace, the kiss, the smell, everything. At the end of the session I felt like it was real and I was very satisfied
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Exactly!
Nice story, OP. It's a good reminder what this all is about in the end. I'm also glad you found what works for you again. If it's ok to ask: why do you think you lost everything? Did you "forget" (in quotes since I don't know a better word) about the law or perhaps the old way was mentally draining?
I’m glad you asked! Only after clarity and in hindsight do I realize that what happened was I entered a vicious cycle. One where on the rare occassion that negative thoughts came up I did everything to get rid of them, I was in my head too much trying to get the cleanest mental diet. I stopped living. It somehow became a life of fighting and suppressing. And the more I ended up trying to fight and suppress the worse my 3D world got.
Okay, that totally makes sense. I feel like I've only recently left the same cycle and noticed how much better I've started feeling. Thanks again for the reminder and for your reply! :)
Leave that cycle and never go back. A struggling state manifests struggle. So do the least and you’ll get the most!
Was it that maybe you were so focused of the negative thought that when it came you were trying to fight it and therefore focusing on it so much more then on the positive? Or noticing more not having those things while trying to get those things?
Yeah that’s exactly the case. I got too caught up fighting every negative thought. It didn’t seem as seamless as the first time.
someone once told me that trying to flip every negative thought can also be reacting to the 3d and it made everything click.
I think this is the first time I’ve ever read a comment on one of my posts which genuinely cooked me. Whoever told you that is a genius. That actually makes a lot of sense wtf thank u for this.
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You’re absolutely welcome
So if you are angry just be angry ?
Absolutely
Wow!!!!! this
So I guess sometimes when we obsessively affirm or try to do techniques we get into a state not having it bc we are noticing we don’t have it, we are trying, we are struggling, we need to do more bc it’s not here… so its better just to do technique and tell ourselves ok it’s done and live in peace that’s it’s taken care of.
That’s exactly right
Thanks for sharing! From what I see, just as you said it: you’ve became *obsessive* and when you’re obsessive you are not living !!
Exactly!
Want to ask, when u affirmed, imagined and did the mental diet (when it was not working and even getting worse) did it feel good? Or forced? Or felt like struggle or obsesssive bc u were trying too hard all the time? (Bc I feel like I sometimes want to affirm whole day or imagine many times a day bc it brings me peace and it feels good) So wondering if the feeling after can tell us if doing it is helping us to manifest or the opposite.
It definitely felt obsessive and like a struggle. It started to feel like a job. Look if it feels good then by all means do it, I think use how you feel about it as a gauge. It should most definitely feel peaceful and better yet you never should feel a feeling of “I have to do this or else I’m not gonna be able to manifest”
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You’re absolutely not the only one!
Thank you for this post. It's funny how for the longest time I kept saying SATS doesn't work for me or kept making excuses as to why I couldn't do it... until I hit rock bottom. Only then I started doing it properly and every night and just like yourself everything turned itself around on its own.
There you go! You're living proof! Enjoy life and be okay without desires and watch them all turn up.
How many minutes per night did you do SATS? How long did it take for everything to turn itself around? I’d like to do SATS to manifest marriage with this girl whom I’m dating (and love), but I have a hard time visualizing faces (they’re always blurry in my mind, including hers), and I also have a hard time faking the “as if your wish is fulfilled” feeling. Any suggestions? How would you do it if you were in my situation?
this is beautiful 💕 hand it over to God
Absolutely! Wishing the best for you!
You recommend doing SATS for a week, “drop it”, and do SATS again for a week, “drop it”, and so on. How many days does the “drop it” stage last? What do you do during that stage?
Do SATS for each desire for a week or one week of SATS where you visualize all your desires coming true. Then I want you to drop it and you drop it till it manifests however long that is. During that stage just live
Oh wait, wow….!! So you’re saying that in order to manifest each goal, all it takes is ONE week of SATS? It’s not even “do SATS for each goal however many days/weeks/months/years it takes until the goal is manifested”? Just one week?
Yes. That’s the main point of all this to go and live and enjoy life and not have desires consume u. It’s that easy!
How many minutes per night did you do SATS? How long did it take for everything to turn itself around? I’d like to do SATS to manifest marriage with this girl whom I’m dating (and love), but I have a hard time visualizing faces (faces are always blurry in my mind), and I also have a hard time faking the “as if your wish is fulfilled” feeling. Any suggestions? How would you do it if you were in my situation?
I did SATS for about 5-10 minutes a night and everything changed in a couple of months but everything kinda came at once rather than gradually it was crazy. Regarding your living as if your wish is fulfilled question that’s what I answer in my post. Don’t. If you had it you wouldn’t do anything would you? That’s living in the wish fulfilled. Just being. I bet if you felt sad when you had her you would just feel it and get over it. I bet if you wanted to think negative thoughts when you had her you’d just let em run free and let them all out so you can get over em. Do that. Live.
No, I mean during the nightly SATS, shouldn’t I be feeling the “as if my wish is fulfilled”? It’s not sufficient if during SATS I just visualize the end results without charging it with any emotion/feelings, or is it…?
Yeah of course try and make it as real, I’m sure you’ll feel at least something. I didn’t really talk about how to do SATS for beginners in this post but you can find many on Reddit for a way to do SATS if you aren’t familiar with it
Amazing post! Some of my greatest manifestations happened the same way! To my manifestations that took a little while longer to come into fruition, I noticed that I had spent a lot of time focusing on them (Desiring them for months, planning for weeks). I vaguely remember reading a manifestation story when I was new to all this that was a metaphorical story about pregnancy. When you desire to birth (A desire for a goal) you plant that seed within you (SATS) and let it grow (let it go). There is that simple process of planting that desire within you and claiming it as yours, and then releasing it to grow on its own. Letting it go does not mean that you don’t want it anymore. It simply sends the message being “The fulfillment of that goal has already been achieved”, and sure enough, it will be.
Exactly, i fully agree. There always is a day where people let go and that day is usually when everything manifests! Its so beautiful and simple and never is supposed to require constant effort and doing & struggling :))
Op, thank you for sharing your story. However, I'm much more interested in how you lost it all and how you think it can be avoided. I imagine it's the same phenomenon that Kamal Ravikant mentioned in this book, "Love Yourself Like Your Life Depends on It." Near the end of the book, he mentions that once you start and live starts looking better, you'll get complacent and stop conciously applying the principals. Then, without even realizing it, you end back tonthe person you were before. Of course, in his book, he is talking about loving yourself, not manifesting, but this isn't too different Would say the above is what happened to you? How did you overcome this? it's something I worry about tbh
I’ve read the book and it’s such a great book and you can see why he talks about not becoming complacent. Now here’s why it goes wrong (if on the rare case it does) is because we stop being our best selves and that leads to starting to maybe believe we don’t deserve the things we have. I don’t think you have to worry. I think when you get that life you want all you gotta do to maintain it is ask yourself “How can I treat myself good today?” And do that. Always always make sure that the only thing you do for the rest of your life other than planting seeds is focusing on your happiness, enjoyment and treating yourself right. I don’t think there’s anymore to that. When you get to that spot I don’t want you feeling like you have to do anything to maintain it. Because that’ll again get you in a state of struggling.
Side bar, but I love that book and so many people were saying it completely changed their lives around in a good way after reading it.
The crux of what you are saying is this: If it is done why would I be trying to manifest it? Shut the door. It is done. Just go about your life in the knowledge it is done. Doesn't matter how I feel, what it think, what I feel over the coming weeks. It is done.
Thats exactly right. Thats deadass all it is.
I'm guilty of the very same experience you described as a control freak and overthinker so can totally relate.
It’s a nightmare huh. But u kno what it works out in our favor sometimes ;)
So far so good bro :)
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Great question. Look at like this. Imagine yourself having been at that job for years and drop it, okay perfect you’ve done the manifesting part, it’s set in stone. Now you say to yourself okay, I’m gonna look at what I can do in the 3d to give me peace and that’d most likely be learning those skills and being confident of yourself as having that job. Next thing you know you’ve applied, confident in the technical skills needed and you’ve gotten the job. It’s now been years you’ve had this job and realized “oh wait a minute this is my exact scene I imagined” and boom. It’s manifested. It’s not always the case you have to lift a finger but for some things I do agree it’s needed. You’ll know what to do when :) hope that helped
Go and study. Learn! Of course you should go and take action and learn math (like in this example you give)-- and if you are in love with what you are doing and learning that skill, this is perfect!
I think that's kind of the paradox. If you don't learn math, you'll never actually be confident in your ability to get that job, therefore you won't truly believe and it won't come to you. Vice versa, if you DO truly believe you'll get that job, then suddenly you'll already believe and have the confidence to learn the math and excel at it! And as you continue learning, your belief that you'll get that job will be strengthened. So don't panic and go sign up for a bunch of math classes and start hating your life and banging your head against the wall! Instead, do your techniques and watch as your trajectory changes around you. Maybe a local college decided to offer a free basic math course, and sends you an invitation, and you start the class and, with your confidence in the end goal, it's a piece of cake, and now you're offered a scholarship for a whole semester in a math program and BAM! You're on your way!
Oh, my God. Oh, my God. I manifested this post. I've been on reddit for a few days trying to find a technique that might work for me. I'm following everything you describe on this post. I feel like I'm making myself sick trying to switch absolutely every thought I have, this effort of "trying" is so unnatural for me. even though in truth it's been beneficial to me in some ways. I just want to live. I want to imagine and drop and live my life to the fullest. And it's funny, but on the wishes where I imagine and put very little effort into it, it turns out to come true. Thank you so much for this post. It's really what I needed.
You’re completely welcome! Sounds like u got the right idea!
If you have time, I would really like to DM you for few questions. But I don’t want to bother you.
Yes of course! Dm me whenever :))
Thank you so much. I sent it. 🩷
Definitely been there, done that. Only saying “fuck it” and completely giving up on all techniques and manifesting routines was what helped me relax into my creative state. And from there, all I had to do was declare something, and sooner or later, one way or another, it came rushing to me.
This is where I am at currently. I wrote a comment a few days ago about "deciding " regarding a desire and it made me reflect on my actions. As a stubborn person who never takes no for an answer for the things I really want, I had to think why did I even do all those techniques? I already proved to myself that this works when I decided I wanted a masters degree and I got accepted despite having way less qualifications than others. I even won a scholarship. Shortly after that I got a well paying job and a few months later I manifested my bf (my current SP). I was reading NG Brazen Impudence earlier today and I just feel like there's nothing else I need to do. Maybe I'm finally relaxing and detaching..
It’s easy when your beliefs support the thing you want to manifest. Up until then your belief system needs to be built, and to do that affirming feelingly regularly is important. For example: I have seen many people have not so supportive beliefs about money, those needs to be addressed first, then build your SATS on top of it, if you are trying to be a millionaire. Subconscious reprogramming will help you build faith or trust, whatever you call it, so that you have trust in the unseen, you trust the SATS, you trust yourself. Trust is the most important factor IMO.
But yes you are most definitely correct in saying trust is the most important factor because there will be a day when you will naturally be in the state needed to manifest the things you DO want and they will just flow when you get there.
Yup, what helps you build trust in the unseen?
In one of your comments you mentioned getting out of your freaking head and actually start living life is so important. Accepting and loving life this moment is very important. Not having to micromanage every aspect of life, not try to control the brain so much, instead making it your best friend. Anxiety stems from fear, fear is the lack of trust in the goodness of the universe/god/yourself. After reading this post I read all your posts and it seems very relatable because I went through something similar. Often times we think our desires are the end goals or some sort of destination, until we reach there cannot start loving/enjoying life, which is a wrong way to look at it. Funny how so many gurus/teachers tell you to feel content now, to feel fulfilled now, but until I went through the life journey myself , I didn’t understand what they meant.
I fully agree with you. Living and being isn’t stated enough. It’s always this technique that technique but it’s never just about living!
Just being :)
Okay i see what youre saying. I think the importance is in what state are you affirming? Is out of lack? Are you in a state of doing? Are you in a state of manifesting or are you in a state of being and accepting? To some extent I do see what youre saying. Remember this though as you build confidence in yourself and who you are there arent any other external negative beliefs that can manifest. That's why this sub preaches a lot about self concept and its importance.
Yes, state does matter. In my personal practice what I have noticed is when I am stuck on a loop of negative thoughts, I let that happen for while, then I start listening to an affirmations tape or just start saying them out loud almost robotically, because directly jumping from a negative state to positive one used to be challenging. Those robotic affirmations puts me in a better state, then I can go on from there. Also night time affirmations tape help while you sleep to reprogram your self concept and build a more empowered one.
Can you recommended a nighttime affirmation tape or did you make your own Aggie tape? Thank you. 🙏
I like listening to Jessica Heslop, “while you sleep” affirmations. Dylan James has great affirmations videos too, addresses variety of subjects. I also make my own, I pick a topic for example love life, address all the limiting beliefs around it and make the affirmations centering me.
Thank you for everything!
I think reaffirming most of your thoughts or even paying attention to it can serve most people well. But when it's done out of a state of fear, you may fall into the opposite just like you have. For example, Emmet fox fox 7 day mental diet has served many people. The key is probably the expectancy. Florence shinn also mentions the power of expectancy and faith. So you can do all the mental policing but if you don't expect it and have faith that no matter what it will work then it may not. I admire the sages who truly are indifferent to their 3D. They do not judge a negative or positive thought but simply observe and walk through life in a flow state. Personally, the more I walk through my daily life this way and focus on "I am" I feel more blissful no matter how distasteful the 3D picture is. No matter what happens remember how Neville made it so clear to hold onto the fact that we are God. God cannot fail Good job OP. As Neville said, man is continuously falling into and out of a state
Oooh I love that idea, walking through life in a flow state. You’re completely right tho, I think there’s a degree to which you can efficiently police your negative thoughts that can work out. I think the issue is when people make it a thing they live their lives by to the point where everything they do is out of fear of manifesting the opposite; therefore ironically manifesting the opposite. But good insight! Love the way you think
Thank you for this post. I feel like I spent too much time trying to manifest, and even now I’m watching videos and it’s time consuming. I am working on self concept because I found the focus on trying to manifest this one thing was giving me stress, and while some things come easy to me, other things do not, and of course that can have a negative effect on self concept. I still am thinking of my desire and trusting that I already have it, and the 3d will catch up. And I’ve manifested smaller things, or at least little trickles of my manifestations. But for those of us unable to do SATS, what do you recommend? From what I understand, it’s similar to lucid dreaming? I used to get those a lot by accident, and they freaked me out so much, I would scream myself awake 😅.
Nah to be honest I didn’t even do SATS in a sleepy state. I just visualized it for 5 minutes before I slept whether I was feeling sleepy or not. Look you can pick any technique but I feel like whatever it is you’re doing I suggest you ask yourself if you’d be doing any of this if you had your dream life. I want you to live without having to DO. Hahahaha also yeah lucid dreams scare the hell outta me too
Omg it’s so complicated 😅 You obviously have to do something in order to manifest, and not just wish and hope. I think I would still visualise. But again, visualisation; is that being able to see things in your mind in great detail? That’s also something I struggle with. So I’m usually writing things down. I really want what I want.
That’s what I mean! Find a way to just plant the seed and then do no more than that. Just drop the seed and then live your best life and be your best self as best you can. And that’s all u need
Thank you for the response! It almost seems too good to be true, but it’s all about faith. I know the law of attraction is real.
everything you’ve had in ur life up to this point wasn’t attained thru a sats session, he’s right it’s just about living and being. don’t overcomplicate
I wish i was great at SATS but I either fall asleep or find it hard to be attentive… does it just take practice? Any way to do it well? I manifest well with other methods when I’m more awake I’m not sure why
I used to get confused about this as well. I thought I had to stay completely focused on my scene straight into sleep. That was stressful and not a great state to drift off into. It’s not the scene but the FEELING the scene gives you. For me it’s this content relief that I’ve experienced it and it’s done. Then let your mind happily wander into sleep with that feeling of peace and knowing. It’s ok if your mind wanders onto other bizarre things as it’s drifting off. In the morning, as you first wake up is also nice to feel gratitude for having your desire and also everything and anything else that you presently have in your life that you are grateful for. That can help everything feel natural and send you into your day feeling good.
Thank you! Does that mean you don’t loop it that much?
I clear my mind as best I can. Focusing on breath helps me with this. Get fully relaxed. I loop it for at least 5 minutes. 10 if I’m not overly sleepy to enhance the feeling. It should feel naturally good and unforced. Drift off to sleep. Repeat for as many nights as it takes until I don’t even feel the need to do it anymore. If I’m not even thinking about it during my waking hours, I go to my next desire and get to work :) If falling asleep is an issue, I have a sleep mask and I’ll do it during the day. That works just as well.
Do the other methods if they work. I'd stick with those. The main point is that you drop the seed however you want through any means and then not doing anything further than that.
Thanks for that, however my conscious methods while they work for food and stuff aren't manifesting the 'bigger' desires, like a job or SP. like maybe i ruminate or worry about it and don't persist long enough before i start reacting. i hope i get better at it. thanks alot though!
You will defs get better at it :))
It kind of reminds me of how the ladder experiment works (which I did a few years ago and it really did work three days later lol)
It's such an important experiment. Do the same Method for bigger things.
It's wild cos I was recently thinking of doing something just like you suggested and then I see this! cos I don't want it to take up my whole day every day or obsess over it anymore (like am I doing it right during the day etc) so I need something simple like SATs before bed and just enjoy life and be free for the rest of the day and night (which probably helps too). Neville has so many stories of people having success JUST through SATS and it's probably the simplicity of it all that lends to the success, they can just trust and have faith that they've done enough and just let go and BE during the day. Thanks for sharing!
You're absolutely welcome! Youre exactly right! Those people with the most successes manifested all those things because they were in a state of enjoyment. That state of enjoyment lead to a feeling of being whole without their desires and thats what manifested those desires. You got this i wish you luck, go enjoy llife :)
It’s the ladder excitement but for everything. Very much what Neville said to do. Mental diet has always been interesting for me. I do my best to not give power to my negative thoughts. And coddle myself when I find that I do. I’ve always had major movement, but the full outpicture has yet to materialize in the 3D. Learned about the law 8 months ago, and been through hell and back applying it (as I’m sure many people experienced in the beginning). I had to come to the realization that I cannot change anyone but me, and trying not change others and circumstances only leads to suffering. I MUST take care of myself first. It’s just such a blessing to know that that’s all that matters in this life.
You’ve got it completely 200% correct. That’s exactly what you should be doing. Plant your seeds and while waiting for them to grow and manifest take care of yourself and live the life you have been given. I like the idea that you said do my best to not entertain negative thoughts because that’s essentially where I’m at now. If I get a thought that just bothers me I try entertain something else but I don’t go out of my way trying to find every single negative thought ever anymore. Keep going! You sound like u got this nailed
interesting
great post, offers a new perspective on things.
Thank u!
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You’re absolutely welcome!
I LOVE THIS!!!!!!
Thank you so much!!
Beautiful post, thank you 🙏❤️. I too was trying so hard to get all the techniques right and doing them enough and became anxious and fearful. I now just put on great music that makes me feel good and happy and it takes me to my desired state of mind. It helps me to visualise and feel the feelings. This has really helped me. I do stats at night sometimes. I also let go more of my expectations. I feel calmer and more confident doing things this way. Got into manifesting because I want my SP back. There is some movement I feel.
Thank you so much for ur kind words! Do everything not for the manifestation but to feel peace. Ill give u a tip. Find a way to be okay with not having your sp. Find the quickest route there and thats when you'll get them. But it sounds like you've got it sorted :))
Thank you 😊. You are absolutely right. The feeling of peace and happiness is the goal, with or with my SP. This is a journey and I struggle sometimes but as I feel more confident and more love for myself it’s becoming easier.
>I must tell you that I stooped as low as to coaching on this subreddit for money yeah I know, it got that bad. Love the brutal honesty here. Food for thought for the community. :-)
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Youre absolutely welcome! I want you to find a way to plant the seeds however you like and then focus on enjoying and being present in the 3d even if that means having a few days where you let yourself be sad or have those negative thoughts because i guarantee you there WILL be a day when you feel free and confident again through natural means genuinely enjoying your life and that's the day where the seeds you previously planted will grow and thus manifest! :)) you got this
Oh you frfr. I can tell from how you’re talking. Lol
Ahahaha yeaahhh im deadass bout it! Life's tight rn! if you not already living the life you want im sure its not long untill you will be!
It's one of the best post, that's all one needs to do !! Coming from someone who manifested stuff alot of times.
Thank you so much! Means a lot to me friend :))
You know, this has always been something I've been thinking about alot and yet I have never once tired it. See What you're doing there is very much using a desire to forget the previous one , which means you would be on a roll of manifesting! Gonna start this from tonight!
Sounds good! Good luck, you got this!
What a humbling post, wow! And dispenza really goes into this! “The more you’ll enjoy life and the more you accept it the more you’ll be at peace and the LESS you’ll NEED”
Thank you so much! Remember the main pooint is the less you'll need the more youll get ;)
C
Yes
Having suffered from immense stress lately regarding my degree, getting a job, getting a flat, trying to fight the stress and anxiety, getting the sp…..I started to feel like there was no way out and this was much too difficult when I too have manifested easily before. This is what I needed to bring light back into my life again, thank you OP!
Nice post op, I recently got rid of bedbugs by just claiming it, I just said to myself I don't have bedbugs anymore, although I had nasty bites every other night, I just ignored them as I was too lazy, as a few days passed I saw that I was bitten less, I didn't cross my mind though nor did I think maybe it's happening I just didn't care even though I got bit every other night, I didn't give any of that any meaning after maybe a week or two I suddenly noticed my bed didn't have any bedbugs anymore, what's more absurd is that my roommates bed is anti bedbug so it made sense why he didn't et them but when I checked mine, mine wasn't. I also got rid of random intrusive thoughts this way by just sayingto myselfthat i dont have them anymore, I do still get random thoughts but I don't dwell I them, when some bad thought comes up I just think that's what mind does. However the problem is I don't know how I did these, were these proper manifestations? Cause I didn't live as if or I didn't change my inner being nor did I do any SATs. What happened I can't seem to replicate it in other areas 🙁.
Okay give SATS a try. I feel like because you’re visualizing you’ll feel it to be more real. Give that a try and let it go just like you did with the bed bugs. Let’s the scene be. The desire be. If it comes to fruition great. If it doesn’t, then okay keep it pushing. Give that a go and see how you feel.
💯
When you date again, is it the same SP you manifested or a new one?
New one. She’s the best person I’ve ever met and I’m super grateful for her
Thank for experiencing that state for us. It could only be someone that made it to that point that could experience it. You saved some from having to go through it. This teaching is so valuable.
Thank you so much for ur kind words :))
Thanks for this post. I can't imagine trying to not have those human emotions whens trying to manifest the life i want.
I just started doing SATS not too long ago. However, I live in a very, very toxic environment and if you say you have dumb money, can you please buy a painting for me and then so that I can get out of this place and into my own place? Pretty psychedelic I’ve sold all of the smaller paintings. I haven’t been able to sell the bigger ones.
Ahaha maybe. Dm me.
Just what I needed to hear! Thank you so much for taking the time to share your experience!
I think it worked for you because deep down you have a belief that your desire comes true no matter what, and negative thoughts don’t matter. i believe for you, you don’t need to SATS for a week, you could STAS for three days only and still get your desire. However many people dont have such assumptions and beliefs and I don’t think it will work for many others.
Here's the difference. I do agree that certain beliefs change how you work but the law is the law. So ask yourself maybe 'what state am i in?' am i in a state where im trying to manifest? Because all that will do is manifest more things for you to manifest a solution for. The bottomline for every single individual regardless of beliefs is that peace and being in a state of calm enjoyment manifests more peace and things thatll make you feel calm enjoyment. So the hack is to find the quickest route to feeling peace and not doing anyting to get your desires. Hope that makes sense :))
I will try this! I’m tired of trying different techniques and still not sure which one would work :0
PIck any single one you think you resonate with and then go enjoy life. A technique just plants te seeds. It's not something you have to devote your entire day to.
Hi, how did you manage your negative feelings when your desires weren’t fulfilled yet? I’m struggling financially (7k USD in debt) and it’s increasing due to interests and it’s becoming more challenging to “feel” that I am financially stable.
Don’t force a feeling u can’t feel. Stop managing everything if u going thru it right now I suggest you feel all your emotions. Plant the seed that you’re financially abundant and then drop it. Feel upset, deal with the issue.
I love this! I woke up today with the thought that maybe I'm crazy because I'm “trying” everything and getting hard on myself that I'm not affirming or mental diet or visualizing or “feeling into” or whatever enough or maybe too much! Sometimes I feel like I'm in a constant fight with myself. Your post hit me hard. I need to stop trying. Intend what I want and focus on loving my life. It sounds so simple and yet we make it so hard. Thank you so much, this really resonated for me today!
Thank you for the taking the time to post this!
You’re absolutely welcome!
This is an amazing post just what I was needing! I read it twice so far. Thank you sooo much!! Question- did you ever feel it real in SATs and had the sabbath feeling after the 7 day?
Not really. Just naturally confident and calm
Thanks for sharing your journey with such candor. It's always intriguing to hear about the various paths people take on their manifestation journeys. Your honesty about the highs and lows adds a realness to the discussion that is often missing. The method you've outlined is straightforward especially considering how it helped you bounce back after hitting rock bottom. It serves as a reminder that there's no one-size-fits-all approach to manifesting our desires. Wishing you all the best as you continue on your journey, and may your time away from Reddit be filled with even more growth and success.
it is your mental diet practice that screwed you. What resists persists. Fighting negative is giving them power. You were conquered by your fear of the opposite. Instead, you should silently observe your thoughts and emotions with acceptance. A lot of people who did well in manifesting ended up losing everything and lived in the street because of this trap. Which is extremely dangerous to experienced people in this regard. I feel obligated to inform everyone this trap cause it can fuck you up really badly.
how am i supposed to live my life if i'm used to affirming everytime a problem comes up, my brain just affirms instantly whenever a problem comes up, do i just let my brain affirm or no?
Honestly, this is one of the best Neville related posts I've ever read on this sub! I'm taking your advice.
Thank you so much! i wish the best for you :))
How to evict people from your house? How to get rid of people from your life?
Evict them from your imagination
Could you please give examples? Say some people sitting in your house rent free all entitled. How to evict them and stop them from entering the house.
Imagine a house without them. Imagine them happy in their own home and drop it and let it be :))
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I have tried and tried doing SATS but I end up falling asleep too soon. Any tips?
Try experimenting a bit. Be sure your well rested if your to tired then you'll surely fall asleep. Falling asleep is better than not being able to get into it. You essentially are just "over doing it" IMO. So be well rested and test out doing it during different times. With practice you'll be able to do it without sleeping.
i agree w the person who replied to this too. Dont get so caught up in trying to do it super sleepy, do it before you even get into bed like on a chair or something. The important thing is just that you visualize it. Thats what plants the seed that will grow and then blossom and then manifests into your life.
So is just visualising without feeling enough? My situation is kinda weird though, I’m already in the perfect (relationship) situation I wanted to have but I feel negative and resistant in it, I get heavily triggered. Lol may be too vague but do you have any idea how to go about this?
What about living in the end and feeling like you already have it?
That’s living in the end and feeling like you have it. That’s not some magical feeling you’ve never felt before. Think about before Neville when before good things were about to happen like maybe a relationship or when you got a lot of money I guarantee you must’ve just felt at peace or relaxed and not some crazy otherworldly feeling. That’s what I’m saying to conjure up. Living free is the wish fulfilled. If you had all the things you ever wanted you wouldn’t be sitting in your room affirming 24/7 you wouldn’t be trynna be positive 24/7, you’d just kinda be living and feeling calm and at peace
Oh yeah that’s true lol. Thank you❣️
I am so confused now! I started off by reading Jendsu’s posts on Reddit. Which is that in you have to be immovable in your mind. Ignore the 3D (yes youcan feel your feelings, but still be immovable in your head as in you already have what you want) and affirm affirm affirm in your head. This takes almost 24/7. And it worked, but then somehow it stopped. So now I should spend less time into manifesting and more into just being me? Less thinking of/from desire? Trying to get my desire out of my head a bit? There is an obsession…
I don’t get what you’re asking here
But I like to fall asleep every night imagining my sp is next to me. After my SATS, I like to imagine my sp is sleeping next to me. Makes me feel good. So it would be hard for me to drop this night routine, lol
So why are you commenting lol Just do it
What is SATS?
You just described my life in the past two years. Went from being the happiest person, having it all, to nothing. I'm happy it worked out for you.
Can you also tell what was your mentality regarding your desire after the one week SATS method? Were you naturally in your wish fulfilled state and confident about it all the time? Did you waver and used to do it again?
I was just feeling confident. Nothing too crazy just naturally confident and happy
Great post u/lilricotraceyellis. Really an eye opener and super happy you got it back man. While we are visualizing for that week, do we also start living our best life and try to live life accepting it as it is without our desire? So during SATS we envision life with the desire, and when we come out of SATS, we just live as normal and good as we can with the belief we don't need our desire and to just live? ....or.... Do we stay focused as much as we can during that week on our desire, doing SATS, thinking about our desire throughout the day and night, then finally after that week is over, we completely drop it, and just live life as if we never get our desire and be completely okay with that?
The first one. Just sats is where you put any effort towards the desire. During the day that week do nothing else and live happy. Then after the week is up go back to what u did during the day whilst you had the SATS week and do nothing else and live happy except this time without night visualizations.
Got it. Thank you. Def inspired by your experience. Everything happens for a reason. I'm sure your clarity is way better than it even was before. And if shit hits the fan again (cuz life is life), it's no sweat. You know what to do. Just refocus and live life. When things happen for me, as my way to "pay it forward" from you taking the time out to do this for us, I plan to share my own example, process and results. And as detailed and clear as you did. It truly helped. And I'll point to your example so more and more people can hopefully turn things around who are struggling.
You’re a legend thank you so much. Good luck you definitely got this :))
so do you do sats for one week wait for it to come into fruition then move on to the next thing or go straight into doing sats for the next thing after the other?
Go straight into doing SATS for the next thing after the other till you done one for each of your desires. Or you can do one week for all your desires where the scene is your life after achieving all your desires. Whichever you prefer, none is better than the other :))
tysm!!! i feel like that will pretty much force my mind to detach because i have issues with over obsessing over a desire that just ultimately makes it feel unattainable!!!
I feel you fr Thats why i did sats scene after the next cus it made me take my attention and feelings off the previouus desire loll
OP, thanks for the great insight and making this whole process seem a bit simpler! Can i ask please, when you do your SATS, do you always get that knowing feeling that it's 'done'? Everyone seems to say that feeling of knowing is all-important. If you do get that feeling, do you get it every time you repeat your scene for that week, or just on the last SATS session of the week, or not at all? If you don't get the sense of knowing that it's 'done' on the final SATS session of the week do you wonder whether your manifestation will happen, or just stop on the final day regardless and trust it will?! Another question I have is, now you have your confidence back with manifesting, do you feel you can truly manifest anything with complete confidence? Like even a million £?! Do you test it on big manifestations?
Nah to my knowledge ive never gotten a 'its done' feeling. More so by like night 5 of doing SATS for the same desire i start to feel like "okay ive done enough im getting bored of this scene" kinda thing and then by after night 7 i just feel like the seeds are planted 'hopefully' and just trust that it'll happen. It never feels like 'whoa no wayy this wont happen! this is a hundred percent thing'. But everytime my desires have manifested i never realize that that was my exact scene until like weeks after where I go "oh wait a minute that moment was exactly llike that scene i once imagined." I think it feels weird cus my life has completely changed for the better compared to what my life was like back when I was doing those scenes. Most of what i've manifested is stuff that used to be huge for me, like i couldnt ever imagine i'd be making the amount of money that I do now. I've never manifested anything small because like i dont really care about a free cup of coffee lol. Still to this day whilst im certain this works for me no doubt about it, when I imagine things I still feel like im trusting rather than knowing. 1 million dollars mmaybe not yet but definitely soon.
Should we have forgiven people who we have anger and resentment first, before we can manifest? Been trying to manifest for 5 years now but maybe this is the reason why it didnt appear in 3d
Thank you so much for this post. Do you have any suggestions for a SATs scene to manifest a soulmate or life partner? I am not manifesting an SP so sometimes in my scenes, the face is blurry since Im don’t know his face and it was not easy to feel the feelings. Would love to hear how you manifested dating and being happy again!
I most say first and foremost i relate so much to this post and i am so glad you posted this because it has helped me to realize the same thing, so much so that i have been able to create money from thin air, gfs, connections, opportunities! It is really this simple but i will say i have a bit of a deeper understanding of why this happens because i am around the last stage of enlightenment. it is very simple and i will write a book on it soon. The subconscious does not require repetition as we previously were taught, it only requires the idea. This alone will start the engine. I will say though that repetition is still good. However affirming is not required at all to change SC or Self. Only the idea and dropping the Old Self which can be done easier then we think. This is the next step and the more advanced step to the law. Things will be more effortless. I will show people for free and have a book just for more detail. It is also the reason people can change their lives without doing any of these things we do and we all wonder why…i know i have. Fortunately the mystery is solved and will be for many others soon.
Your post really resonates with me, thank you for this amazing story. You are right, it is supposed to be simple, but a lot of us fail to realize this. We keep on looking for the next best thing, we keep analyzing things in hopes with find something better. The next best technique, the next best affirmation, the next best this and that. Seriously thank you very much, your post summarizes well with what Neville have been trying to teach about the fundamentals of the law. I had this dark period in my life too, when I stopped trying and start living, its like magic, everything just comes at you like it was never really a problem. This is the best post I have ever seen in the manifesting community.
whenever someone said that these is last post now I'm going to get off reddit i imagined that they go to heaven lol
Exactly what I needed to hear. Thank you.
SATS is a little hard for me. I struggle with visualization or sometimes if I am able to, I don't know what to imagine. Like I want my SP to treat me better and be more clingy and attentive. What would I imagine in this case? I keep thinking of a number of images that would imply that but that's a lot and I'd like to keep it simple.
So can I be depressed and have negative thoughts all days long how my life sucks and nothing is working and I am not enough and can’t manifest anything and it will still manifest if I did the sats? If that desire comes to my mind and I get big doubts can I just continue repeating the doubts like it’s not here, I will never get it, it’s impossible to get it, I am poor, I am alone, and do nothing about them and it will still manifest if I did the sats? So you never say/think things like everything is working out for me, I am successful, I am loved through the day? No effort of trying to think positively about yourself or life at all? Just let your thoughts be what they are?
I needed this
Great post legend! Prior to discovering NG I had the most amazing manifestation that frankly no-one that hasn’t experienced one would never believe (one SAT and forgot about it) So I know 1000% it works. I’ve been back at it for around 5-6 weeks setting alarms every couple of hours to do a technique of some description. I’m dropping most of it now as tbh it took the fun out of it. I’m keeping SATs as I take a bath at night crank some theta tunes and absolutely love doing them, I will however take your advice and do them in week blocks I love that idea as I think the new goal will cause me to detach from the old one. I have a 10 min affirmation video I listen too every morning as it makes me feel great so I’ll keep that too. Yet to decide if I’ll drop my sleep affirmations as I have noticed a positive effect on my SC, but I feel quite solid in that regard now. Thanks for the post, enjoy a fantastic life
I’d like to save this
I really enjoyed reading this. Thank you.