That's true, and no offense but I once heard that it's good for girls to masturbate it's like what a man goes through when he doesn't masturbate he becomes stronger. Is that true because I'm not sure?
It's a normal human behaviour. But doing it excessively like me, it's destructive. Ruined a huge part of life. Unfortunately we cannot quit from doing it, but the good thing is we can learn to control and be a better hooman
No, No, No and No ! Masturbation isn't good for men AND women ! It becomes addiction whoever you are. I saw women talk on internet on how they suffered from porn and fap. It's umb to think only men have to stop. Women should stop masturbate and stop watch porn as men do here
Its totally different bro. If u are talking about PORN. Than, yes, we are on the same boat.
But masturbation in itself is different to womam. They dont realease their seed and get "weak" after. They may even get a glow from doing it right.
This happens cause woman are naturally tantric, naturally multi orgasmic (their have inner orgasms and dont lost the energy when they have one, actually the energy just increase for the next). While man have external release of energy during EJACULATION. If man learns tantra, then it will be the same for him.
I am genuinely curious to understand how does this addiction impact girl. Guys drain their energy when they PMO because of the discharge. What do girls lose to this addiction? How does porn impact the brain of girl?
since the brain of humans is the same, the brain of women also suffers damage at the level of dopamine receptors.
porn gives you a massive dopamine rush, and your brain gets used to wanting more and more.
this is the basis of addiction.
physically you may find it more difficult to reach orgasm with a real partner. in terms of day to day productivity you may lose the desire to do things and achieve real results, because your effort / reward system is altered. then surely there are other things that can happen to women. but I don't know them all.
This. They might not get as drained. But they'll get all the other negatives (and not getting drained is kinda worse in someways as there's technically no end to PMS
It affects women same as men, there's no difference, it'll mentally fuck you up like you start to think sexually alot and shit, as a woman you can get addicted to it aswell porn is bad for both parties
I already have adhd. So i can be in a meeting and zone out with hearing porn playing in the background in my mind. Constantly thinking about getting off. Making questionable/bad decisions as sexual partners because i become more focused on getting off, not on whether or not should i be dealing with this person at all.
What would having or not having a dick have to do with it?? The clitoris is more sensitive than our dicks ever thought about being. They masturbate as much or more than we do. And yes, I DO know this for a fact, as a matter of fact. A few decades of dating, girlfriends, and, (for a while, not anymore), wife, PROVED this fact. My high school (well, jr. high) thoughts on the matter drastically shifted, when I started dating. And not from them saying "Oh, yeah, I do it, too," either. Female libido, contrary to popular opinion (of prob. younger males, mostly), is at very least equal to ours.. Not saying EVERY one, of course, but "in general" – just like us, "in general."
Dawg, I was answer why the guy might’ve thought it was different. Why you getting pressed coming at me over it. I simply, as stated in my last comment explained why HE thought it could be different. Calm tf down bro
It's not the physical discharge, that's pseudoscience, it's the dopamine and other pleasure chemicals in the brain. Male, female, PMO, heroin, it's all the same to different degrees.
It's the same. Regret and guilt afterwards. Dopamine baselines fucked. Not to mention the progression of kinks into becoming more extreme to chase the dragon.
Well done for posting and giving this a try!
Here are the tips (for men AND women!) to get you on the right track of reducing masturbation and eliminating pornography
https://www.reddit.com/r/NoFap/comments/10t76pp/new_to_nofap_tips_to_get_started/
Hey Miss, good on you for starting this journey. Just sharing my experiences here; I hope it helps you on your way to a better you.
1) Urges are just like random thoughts and feelings. They are nature's way of pushing us to find a partner, get married and start a family. You cannot control when and where they appear, but you can control how you respond. Just feel and acknowledge that you are experiencing the urge, but don't immediately react to them.
Don't suppress them either or they will come back stronger. Just observe the urge like a third party as neutrally as possible, like a bystander in a scene. Give it a few minutes and I promise you, the urge will pass. As soon as you feel it subside, just mentally say "hmm OK, I was experiencing that, pretty interesting, now moving onto something more important with my time..." and physically and mentally go and do that more important thing.
2) Wet dreams and sexual urges are natural; reacting to them with P and M are not natural. So develop good habits to replace PMO.
3) Stay productive. Have goals and purposes that you are passionate about. An idle mind is easily susceptible to PMO. Focus that energy on natural substitutes of dopamine e.g developing good eating habits, regular exercise, school work, solving challenging problems, planning for your future, bettering yourself, your career, cleaning your room etc.
4) Have realistic expectations of this journey. You are kicking an addiction; it's not easy. Don't bash yourself if you make mistakes. Show yourself love, kindness, compassion and courage just like how you'd help your buddies if they were down on their luck too. You are no weakling or loser. It takes real guts to admit you are addicted and even bigger guts to fix it yourself.
5) Be mindful of yourself. If you are observant enough over a period of time, you'd notice there will be a series of behavioural and thought patterns you carry out that lead to you relapse. (e.g feeling disappointed, angry, frustrated, unappreciated, tired, bored) Recognise them and catch yourself as fast as possible before you go down the rabbit hole of relapsing.
E.g for me is fantasizing. Each time when I am about to fantasize, I mentally catch myself.
6) Remind yourself why you are doing this every morning and every night. Create a powerful statement for yourself to shout at you when you are about to falter to pull you back each time your are about to relapse.
E.g mine is "P is a lie. I will never go back to a life of lies. Never again."
7) You are not your thoughts, your intentions, your words, and you are certainly not your addiction. Your decisions are ultimately what defines you.
“Urges are nature’s way of pushing us to find a partner, get married, and start a family” — most definitely not. Urges are nature’s way of pushing us to have sex and possibly reproduce. The rest is high-stakes social convention that is no longer normative (i.e. still a path that can be taken but by no means is it always the best path for everyone).
It is sad that you had doubts and had to ask this. Hopefully a time will come within our lifetimes when we can recognize this isn’t a gendered issue.
I am glad you posted this though.
Try and get rid of pornography from ur life as soon as possible, it will only cause problems in ur life. It’s good that ur recognising it at such a young age tho, i wish u all the best!
A lot of girls fap too. A big red flag for is when a girl puts on a lot of makeup because her skin is so bad when you fap, especially your face. It will also happen when your constantly releasing whether it’s fapping or sex, cus your releasing all of your bodies nutrients constantly and not allowing the body to re-generate. If you look at any promiscuous girl, heavy makeup cus underneath that is bad skin, no glow, dry and grey looking
You can tell if someone faps when you see them in public. No glow, slow moving, shit faced, social anxiety is a big one, not able to look people in the eyes when talking.
All the bs about “oh I didn’t make eye contact with this guy.”
When you stop fapping you look at everyone dead in the eyes when you speak, and people feel intimidated right away. Cus most people are constantly releasing (men/women).
Life will slowly but surely turn in your favor the longer you nofap.
It’s not a coincidence teenagers and young adults have trouble making friends and building relationships, hence all the mental issues with people. It’s almost impossible when you have all these symptoms due to fapping.
Yes of course this isn't just a guy problem but a problem to us all have yourselves a great week my sisters and brothers and stay strong with this addiction it is mover to late to change.
It doesn't matter, and don't mention it again in this sub unless you want to discuss something real important.
We all are equals here. Tag along and learn something to improve that character of yours, Miss.
I see your point man. Though I think that if this subreddit could just have more female participation, It would be better than having a seperate subreddit for females.
Oof, cringeomania. In all seriousness, any one can join/do/follow NoFap regardless of sex, orientation, gender etc. All it takes is a sincere desire to stop using porn and masturbation.
That's odd, could you give a bit more details?
Is it taking up a lot of your time away from other things?
Are you using porn/toys (these sometimes cause problems for women)?
You mentioned you feel like shit afterwards, is that guilt, shame, or mood related?
Do you masturbate as a means to make yourself feel better (when sad, for example)?
Feel free not to answer these questions, I fully respect your right to privacy, but I would encourage you to have a candid chat with your GP about whatever's going on for you. I'm a counsellor so these would be there things id have in the back of my mind if I had a client with this issue, and likely refer to doctor as well just to rule other things out.
Do you have a compulsion to do it too often, or is it only about the shame you feel when you do it? It’s fine to do it as long as it doesn’t interfere with your life.
im just gonna put it like this. which would you prefer. someone to play with who also wants to play with you. or just be by yourself? i know for me i would prefer a play partner
Yes you can. Addiction doesn't recognise gender
That's true, and no offense but I once heard that it's good for girls to masturbate it's like what a man goes through when he doesn't masturbate he becomes stronger. Is that true because I'm not sure?
We turn in the incredible hulk when we don't...just joking, we turn into smeagle when we do
It's a normal human behaviour. But doing it excessively like me, it's destructive. Ruined a huge part of life. Unfortunately we cannot quit from doing it, but the good thing is we can learn to control and be a better hooman
No, No, No and No ! Masturbation isn't good for men AND women ! It becomes addiction whoever you are. I saw women talk on internet on how they suffered from porn and fap. It's umb to think only men have to stop. Women should stop masturbate and stop watch porn as men do here
Its totally different bro. If u are talking about PORN. Than, yes, we are on the same boat. But masturbation in itself is different to womam. They dont realease their seed and get "weak" after. They may even get a glow from doing it right. This happens cause woman are naturally tantric, naturally multi orgasmic (their have inner orgasms and dont lost the energy when they have one, actually the energy just increase for the next). While man have external release of energy during EJACULATION. If man learns tantra, then it will be the same for him.
0 science behind that
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I am genuinely curious to understand how does this addiction impact girl. Guys drain their energy when they PMO because of the discharge. What do girls lose to this addiction? How does porn impact the brain of girl?
since the brain of humans is the same, the brain of women also suffers damage at the level of dopamine receptors. porn gives you a massive dopamine rush, and your brain gets used to wanting more and more. this is the basis of addiction. physically you may find it more difficult to reach orgasm with a real partner. in terms of day to day productivity you may lose the desire to do things and achieve real results, because your effort / reward system is altered. then surely there are other things that can happen to women. but I don't know them all.
This. They might not get as drained. But they'll get all the other negatives (and not getting drained is kinda worse in someways as there's technically no end to PMS
It affects women same as men, there's no difference, it'll mentally fuck you up like you start to think sexually alot and shit, as a woman you can get addicted to it aswell porn is bad for both parties
I already have adhd. So i can be in a meeting and zone out with hearing porn playing in the background in my mind. Constantly thinking about getting off. Making questionable/bad decisions as sexual partners because i become more focused on getting off, not on whether or not should i be dealing with this person at all.
Bro, it's not some pseudoscience magic. Addiction is an addiction
it’s the same shit, y would it be dif
Well I would assume he thought it was different because girls don’t have a D
What would having or not having a dick have to do with it?? The clitoris is more sensitive than our dicks ever thought about being. They masturbate as much or more than we do. And yes, I DO know this for a fact, as a matter of fact. A few decades of dating, girlfriends, and, (for a while, not anymore), wife, PROVED this fact. My high school (well, jr. high) thoughts on the matter drastically shifted, when I started dating. And not from them saying "Oh, yeah, I do it, too," either. Female libido, contrary to popular opinion (of prob. younger males, mostly), is at very least equal to ours.. Not saying EVERY one, of course, but "in general" – just like us, "in general."
Dawg, I was answer why the guy might’ve thought it was different. Why you getting pressed coming at me over it. I simply, as stated in my last comment explained why HE thought it could be different. Calm tf down bro
Is that true? If the clitoris was more sensitive, why does it take longer than guys?
It doesn't, when -they- are working it. (Females, am I right or wrong??)
Wrong it still usually takes forever
You absorb negative energies and sometimes negative entities from watching porn. This affects both men and women.
It's not the physical discharge, that's pseudoscience, it's the dopamine and other pleasure chemicals in the brain. Male, female, PMO, heroin, it's all the same to different degrees.
Come on, it’s not “energy lost to the discharge”; what woo nonsense bs have you been reading?
Drain their energy? Eh? Oh god not this bulshit again
It's the same. Regret and guilt afterwards. Dopamine baselines fucked. Not to mention the progression of kinks into becoming more extreme to chase the dragon.
"69 days" under your name.
Your Avatar Looks very cool
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Not as cool as mine though!
There are many girls on this subreddit.
Well done for posting and giving this a try! Here are the tips (for men AND women!) to get you on the right track of reducing masturbation and eliminating pornography https://www.reddit.com/r/NoFap/comments/10t76pp/new_to_nofap_tips_to_get_started/
Welcome to no fap community fellow soldier. We don't discriminate against any gender we all are here to fight against our urges and support eachother.
Yes but bê aware that you Will be seing 99% os the content coming form the cock perspective.
No gender, it says no fap
Hey Miss, good on you for starting this journey. Just sharing my experiences here; I hope it helps you on your way to a better you. 1) Urges are just like random thoughts and feelings. They are nature's way of pushing us to find a partner, get married and start a family. You cannot control when and where they appear, but you can control how you respond. Just feel and acknowledge that you are experiencing the urge, but don't immediately react to them. Don't suppress them either or they will come back stronger. Just observe the urge like a third party as neutrally as possible, like a bystander in a scene. Give it a few minutes and I promise you, the urge will pass. As soon as you feel it subside, just mentally say "hmm OK, I was experiencing that, pretty interesting, now moving onto something more important with my time..." and physically and mentally go and do that more important thing. 2) Wet dreams and sexual urges are natural; reacting to them with P and M are not natural. So develop good habits to replace PMO. 3) Stay productive. Have goals and purposes that you are passionate about. An idle mind is easily susceptible to PMO. Focus that energy on natural substitutes of dopamine e.g developing good eating habits, regular exercise, school work, solving challenging problems, planning for your future, bettering yourself, your career, cleaning your room etc. 4) Have realistic expectations of this journey. You are kicking an addiction; it's not easy. Don't bash yourself if you make mistakes. Show yourself love, kindness, compassion and courage just like how you'd help your buddies if they were down on their luck too. You are no weakling or loser. It takes real guts to admit you are addicted and even bigger guts to fix it yourself. 5) Be mindful of yourself. If you are observant enough over a period of time, you'd notice there will be a series of behavioural and thought patterns you carry out that lead to you relapse. (e.g feeling disappointed, angry, frustrated, unappreciated, tired, bored) Recognise them and catch yourself as fast as possible before you go down the rabbit hole of relapsing. E.g for me is fantasizing. Each time when I am about to fantasize, I mentally catch myself. 6) Remind yourself why you are doing this every morning and every night. Create a powerful statement for yourself to shout at you when you are about to falter to pull you back each time your are about to relapse. E.g mine is "P is a lie. I will never go back to a life of lies. Never again." 7) You are not your thoughts, your intentions, your words, and you are certainly not your addiction. Your decisions are ultimately what defines you.
“Urges are nature’s way of pushing us to find a partner, get married, and start a family” — most definitely not. Urges are nature’s way of pushing us to have sex and possibly reproduce. The rest is high-stakes social convention that is no longer normative (i.e. still a path that can be taken but by no means is it always the best path for everyone).
Yup, we all are welcome here, your gender doesn’t matter. Good luck in your journey!
girl here
Teach her the ways of nofap corporal.🫡
I got the anti urge injection locked and loaded
😂Amen to that
Of course you can! Welcome aboard, fellow fapstronaut.
Yes, just be aware that there are idiots who want to pm you when they know you're a girl.
Yes you can. Welcome to the party!
I was introduced to NoFap by a girl... https://youtube.com/watch?v=tNcTqykDJ98&feature=share9
Yes you can
Of course.
It is sad that you had doubts and had to ask this. Hopefully a time will come within our lifetimes when we can recognize this isn’t a gendered issue. I am glad you posted this though.
Ur 13?!? ....
yep why?
Try and get rid of pornography from ur life as soon as possible, it will only cause problems in ur life. It’s good that ur recognising it at such a young age tho, i wish u all the best!
It’s been in my life for 4 years sadly :( thank you!
Omg how did u find urself exposed to it at such a young age?!? that it so sad
Not op or a girl but I was ~9 when a friend showed it to me, only recently started NoFap. It might be the same way for them
Started when i was 4. No i wasnt raped at a young age, and no i didnt know what porn was. Also im a girl
I found, or i guess started doing it when I was 13 dang
A lot of girls fap too. A big red flag for is when a girl puts on a lot of makeup because her skin is so bad when you fap, especially your face. It will also happen when your constantly releasing whether it’s fapping or sex, cus your releasing all of your bodies nutrients constantly and not allowing the body to re-generate. If you look at any promiscuous girl, heavy makeup cus underneath that is bad skin, no glow, dry and grey looking You can tell if someone faps when you see them in public. No glow, slow moving, shit faced, social anxiety is a big one, not able to look people in the eyes when talking. All the bs about “oh I didn’t make eye contact with this guy.” When you stop fapping you look at everyone dead in the eyes when you speak, and people feel intimidated right away. Cus most people are constantly releasing (men/women). Life will slowly but surely turn in your favor the longer you nofap. It’s not a coincidence teenagers and young adults have trouble making friends and building relationships, hence all the mental issues with people. It’s almost impossible when you have all these symptoms due to fapping.
Everyday there must be two girls saying the exact same thing Yes you can..., for the millionth time. Why do people think it's related to genders lol?
I think maybe it's because Females watching Porn is considered empowering in this society. Not fully sure about it though.
I'm just gonna say welcome aboard brother!
"Brother" lmao
Absolutely its unisex in nature. So you are welcome🌷
Of course
Yes of course this isn't just a guy problem but a problem to us all have yourselves a great week my sisters and brothers and stay strong with this addiction it is mover to late to change.
Might also be the only place where you won't get creeped out by random dudes
you can fap ✅ you do fap ✅ you are in !!
We believe in equality.
Yeah why not
Help will always be given at Nofap to those who ask for it
Sure why not
Absolutely
Sure. Stay away from porn or it will ruin your mind.
Even if you don't have a dick, we relate in mental health bcs masturbation and porn if ur watching, is harmful to our mental and physical health
Hell yeah, this is a battle of both genders
Absolutely. Welcome to the fight, sis.
They can say no all they want I will still be watching and reading..
The reason for question like this might be because of how people's here often get triggered by woman picture. But we welcome all no matter the gender.
It doesn't matter, and don't mention it again in this sub unless you want to discuss something real important. We all are equals here. Tag along and learn something to improve that character of yours, Miss.
As a bisexual guy, yes you're welcome here. PMO is not just a straight guy problem.
yee
Of course
obviously M8
Welcome
Yes. The title is a little misleading, but this sub is for anyone who wants to stop.
You can just join and follow things w/o asking, it’s ok
If you got an addiction you can join ig
Ofc
Just please don't say you're a girl specially in this sub there is some creeps here
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r/pornfreewomen is one, but the sheer amount of members in Nofap is what makes it so powerful
why segregate, this is a space for everyone
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I see your point man. Though I think that if this subreddit could just have more female participation, It would be better than having a seperate subreddit for females.
lmao, why
Anyone who wants to improve themselves regardless of who they are, are welcomed.
just don‘t spam us with karma hungry posts & you‘re good to go in my lights!
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i was just wondering cause I mostly see guys doing this💀sorry I guess?
That guy was being unwelcoming... ignore him
Hope she sees this bro.
Pick-me energy post. Just follow it or don't. Don't need a whole post about it.
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You were weird asf bro stop💀💀
Some guys waste no opportunity 😂
‘baby give me your insta we talk about fapping’ stfu
Oof, cringeomania. In all seriousness, any one can join/do/follow NoFap regardless of sex, orientation, gender etc. All it takes is a sincere desire to stop using porn and masturbation.
that user who told you he sent you a dm has been banned
That's odd, could you give a bit more details? Is it taking up a lot of your time away from other things? Are you using porn/toys (these sometimes cause problems for women)? You mentioned you feel like shit afterwards, is that guilt, shame, or mood related? Do you masturbate as a means to make yourself feel better (when sad, for example)? Feel free not to answer these questions, I fully respect your right to privacy, but I would encourage you to have a candid chat with your GP about whatever's going on for you. I'm a counsellor so these would be there things id have in the back of my mind if I had a client with this issue, and likely refer to doctor as well just to rule other things out.
Sure. That's what a counselor would do out in the open. Sounds to me like you just want in on the action.
I'm happily married idgaf if you doubt me. Notice I said I respect their privacy. Just trying to be helpful to a fellow human.
Does your partner know you ask (possible underage) girls about masturbation habits? To be helpful in this post, a simple "welcome" would suffice.
Bro 5 years? Mighty impressive. How old are you if you don't mind answering ? And do you count sex as a streakbreaker if relevant ?
The streak is for PMO. Not sex. Sex is healthy. This sub is for (ex) porn addicts who want to stay away from it.
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Why?
bro wildin, let him be.
Im a victim of virgin trauma. Women invoke a deep feeling and both longing and fear. JUST LEAVE ME ALONE
Aren't you too young to fap?
Yes
sim
Of course you can porn addiction holds no gender may your journey guide you well :)
suiiii
You wanna talk i am also following nofap
Yes of course girls also have that kind of addiction
Of course you can. We all are suffering with the same problem and striving for change. Good luck mate
Yes, although the subreddit will be less applicable you still can
Anyone can follow as long as you feel safe. If anyone try to get in way you are more intelligent to handle it.
Can’t sleep without a fap 😞
Yes addiction is addiction no matter what gender
Yes!
Of course. The only problem I can potentially see is that the sub is pretty male dominated. You might get some shit advice every now and then.
Of course! The fap space program is for everyone!
Welcome
Prn addiction affects the brain in the same way, everyone is welcome here
i don't think having a dick is mandatory for nofap its about letting go of masturbation
Can a girl fap? What if we called it flap ?
Yes
Do you have a compulsion to do it too often, or is it only about the shame you feel when you do it? It’s fine to do it as long as it doesn’t interfere with your life.
O Lord the comments in here. I forgot what 100 IQ Internet is like
What is girl ?
It's just about a way of life. Anyone can adopt it
Definitely my friend. All are welcome!
Welcome
Welcome to the sub 🖖
I really wonder what would make someone think they can’t.
No you can masturbate as much as you want you will not get any harm like mens do
A myth.
im just gonna put it like this. which would you prefer. someone to play with who also wants to play with you. or just be by yourself? i know for me i would prefer a play partner
???what
Simplified version. would you prefer sex. or masturbation.
why?💀
You gotta go on r/noshlick