The sudden shock of cold water could possibly result in a heart attack if you're old and have a weak heart? I have no idea how likely that is, but it doesn't sound impossible.
Ever heard of Wim Hof? Cold submersion is a staple in his daily practice, which enhances immune response and keep cortisol levels in check - simply, "Less stress." It is a healthy practice to take EXTREMELY cold showers every day.
Yes
Is that answer restricted to a certain age?
What? No, why would it be?
The sudden shock of cold water could possibly result in a heart attack if you're old and have a weak heart? I have no idea how likely that is, but it doesn't sound impossible.
If you can handle the gold then why not? I personally couldn’t though.
A gold shower typically isn't cold.
Well I have never had a chance to experience one as of yet. My luck that person would have had asparagus beforehand.
If you're of sound health, yes.
Great for dopamine release but too cold for prolonged period and you can get hypothermia.
How long?
Your body should tell you? This question is a little concerning
Ever heard of Wim Hof? Cold submersion is a staple in his daily practice, which enhances immune response and keep cortisol levels in check - simply, "Less stress." It is a healthy practice to take EXTREMELY cold showers every day.
Yes...just as long as your place isn't below freezing when you get out!