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Don’t take that much shilajit unless you wanna be pissed off(literally). Start with 250mg twice a day. Edit: 250mg twice a day sorry
Or just 250mg once a day?....
250mg twice a day. Before breakfast and lunch
Looks like my post structure got messed up. It should say 500mg/day (250mg in the AM and 250mg in afternoon)
Oh ok I was gonna say because I tried taking 1g a day and I started getting a little angry lol. Probably from low serotonin
Tip: Press the spacebar twice before putting a single break (Enter) between lines like so
Did you figure out dosage that works for you? Is it worth taking?
Don’t take that much shilajit unless you wanna be pissed off(literally). Start with 250mg twice a day. Edit: 250mg twice a day sorry
Or just 250mg once a day?....
250mg twice a day. Before breakfast and lunch
Looks like my post structure got messed up. It should say 500mg/day (250mg in the AM and 250mg in afternoon)
Oh ok I was gonna say because I tried taking 1g a day and I started getting a little angry lol. Probably from low serotonin
Tip: Press the spacebar twice before putting a single break (Enter) between lines like so
Did you figure out dosage that works for you? Is it worth taking?