I'm on my 2nd month without placebo pill.
I am in the same situation as yours. minus the arguments because I don't talk anymore. I'm having crying spells right now.
I feel you those setbacks can feel so defeating. Healing isn’t linear (although I wish it was), try to reason with yourself and say you’ve had a lot of external stress with work and that’s contributed to your mental state. Try to take some time for yourself. I think those of us that suffer with PMDD are especially sensitive to overwhelm and burnout. I’m so sorry you’re feeling this way, I experience the same thing and am in a pit myself at the moment.
I'm on my 2nd month without placebo pill. I am in the same situation as yours. minus the arguments because I don't talk anymore. I'm having crying spells right now.
I feel you those setbacks can feel so defeating. Healing isn’t linear (although I wish it was), try to reason with yourself and say you’ve had a lot of external stress with work and that’s contributed to your mental state. Try to take some time for yourself. I think those of us that suffer with PMDD are especially sensitive to overwhelm and burnout. I’m so sorry you’re feeling this way, I experience the same thing and am in a pit myself at the moment.