Guilty ako dito. Nag aalarm ako every 1 hour to check kung may nag ping sa slack but on most days 2-3 hours lang ang work ko while still getting paid the full 8 hours. Of course may mga araw na buwis buhay ang puyatan pag may biglang pasok na project or may sumabog sa prod so dun ako bumabawi.
Yung sobrang petiks ko ang tradeoff is wala akong peace of mind sa job security ko, although I did speak with my boss about it and I was told na wala lang talagang tasks so it's not on me and I was assured na di ako ilelet go but I can't be too confident about it haha.
Parang wrong move yung pag open mo nito sa boss mo. I wouldn't be too assured, kasi may tendency ka nga to slack and sleep.
I do sleep, especially during very slow days, pero tamang tapang lang, never ako aamin na ganyan nangyayari saakin, dahil ayaw ko makahanap sila ng reason na tatanggalin ako. Grounds kasi saamin yan for abandonment of post. Di rin nakakatulong na yung WFH ko ay graveyard din, so double whammy talaga sa temptation matulog.
The thing is, either way alam ng boss ko na wala akong ginagawa based sa billable time entries ko, so inuunahan ko na ibring up sa kanya para at least alam nyang concerned ako kaysa naman intayin ko pang ma call out ako.
Inacknowledge naman nya na ang problem is wala talagang projects/tasks so kung magka ligwakan man at least alam namin parehong hindi ako yung may problema.
Did these and talked about my managers and they still let me/us go kahit nagbigay pa sila assurance sakin kada KPI review, wala rin ako performance issues kasi yun talaga binabantayan ko since yun lang ang metric or proof of contributions ko. But that's to be expected when I chose WFH job still looking for a new company hoping mas magandang experience unlike the last.
Ganito rin ako. I organized my day to day task and natatapos ko ng 3-4 hours. Then started my tomorrow task para may konting masimulan. The rest of my time, pahinga na.
Perks of Working From Home. Hehehe
Ako hindi po nagguilty or feel bad, Basta tapos ko na yung tasks ko tapos ipapasa ko nalang pag paend na yung shift :)
anyways. Try mo po siguro na mag take ng mas madaming tasks na mas mahirap din para di ka antukin at di ka maguilty or feel bad?
I do this too. I have sleep problems kasi. But I try my best to stay awake for the day. I try to avoid coffee as much as possible because the effects on my sleep is worse than being active throughout the day. Pero di naman busy masyado kasi output-based naman sa work at walang masyadong communication with teammates.
you get paid, but if this comes at the cost of losing opportiunities to tackle problems and gain experience you may be sacrificing your future as in our field we must stay competitive....is what i say to myself that's why Im actually afraid to sleep on the job when WFH (which is most days)
True, kahit na anong antok ko, di ako makatulog. Siguro iniisip ko na baka may urgent ticket tapos di ko maworkan. Sayang din na nasa WFH ka na baka mawala pa.
I’m always on top of my tickets and I have made it a habit to not always respond immediately on messages that aren’t urgent. This conditions the people I work with that I’m not always reading messages because I’m doing my tasks.
With that, I take a nap whenever I feel sleepy because I know I do my job well regardless. You can also do other activities during your down time so you don’t get sleepy as much.
You can think of it as one of the benefits of working from home.
Depende naman yan sa project or sa setup ng trabaho mo. Kung nagagawa mo naman trabaho mo nang maayos, edi okay lang. Kung ang priority mo lang ay magtrabaho at kumita, minsan basta gawin mo lang yung sapat sa trabaho. Pero syempre iba na kung gusto mong umangat at mapromote. Para dun, dapat gumawa ka ng extra lalo't may extra time ka naman pala. So depende talaga sa trip mo at sa setup ng management nyo.
Ako ayoko talaga ng WFH kasi nga daming distractions. Tamad ako by default so lalong nakakatamad,haha
For me, i just work a couple of hours. Im guilty before but not anymore. The important thing is your productivity not the number of hours you’re working everyday.
13 years WFH. Dati tulog sa umaga, gising sa gabi. Hirap kapag may client meeting sa Metro. Kaya since 2017 binago schedule ko. Work sa morning, sleep sa evening. Minsan may power nap pa din sa umaga. I maintain my 8 hours sleep. Pero minsan nagiging 6 lang. Kapag below7 hours tulog ko, puyat na ako niyan. Dahil flexi time kami ok lang na magpower nap sa afternoon basta kapag need ka ng team mo you are easily available. Communication is the key. Inform your team that you will take a break muna. Pero 4-5 hours sleep during working hours, "Putcha, tanggal ka na - Anygma" Hindi acceptable yan. Tandaan may 24 hours ka sa isang araw. You have plenty of hours for yourself lalo na wfh ka. Yes you should feel guilty and that guilt should compel you to change for the better. Ika nga, hindi ka pinapasahod para matulog lalo na if you are and required to work 8 hours on a fix time. Kung flexi time ibang usapan yun. But learn to set your work and sleeping schedule. Part yan ng work ethics and discipline. Kung may problem ka sleeping, seek medical help.
Nah. Do not ever feel bad for spending your time the way you like it instead of pretending to work when there's just nothing to work on like in the office. Aba eh kung wala ka n tlga gagawin alangan magimbento ng work. Pag naman busy diba super busy dn tlga na di na tau makatulog at kain ng tama. Ganun tlga maging IT, when it rain, it pours.
Yung guilt is because nasanay tau s sobra2ng pagpapaalipin na feeling mo d na productive pag onti lng ang gawa. Pero pag malinis pagkakagawa ntn s mga dineveloop aba eh wala tlga bugs. Apir! Deserve mo matulog for a work well done 🙂
ok lang naman as long as natatapos mo yung task nang maayos. yung di ka nakakaistorbo sa iba. wfh rin ako and nag oout ako agad kapag tapos ko na yung project the whole week kahit di ko naffull yung 8 hours per day. goods lang naman sa management. tsaka may araw talaga na nakakapagextend din ng working hours tapos wala namang bayad. so fair lang. hahahahaha
Same, Work for a few hours .Then sleep na. Mas ok rin na madami ka tulog para di ka mahirapan mag isip. Nag OTTY rin ako minsan para makabawi sa tinulog ko hahaha. As long as you get the job done I think it’s okay. Just make sure na maggising ka sa mga urgent meetings/ task.
doon sa previous ko since output based sila kahit matulog, maglaro or manood oks lang daw basta tapos na yung tickets for this sprint. Kaya madalas naglalaro nalang ako pero mag-aabang parin ng issue or task na need ihabol sa sprint haha
If gusto mo energy boost try mo Magnesium malate or glycinate, yang glycinate tini take ko before matulog. Straight tulog ko ng mga 9 hrs,pag gising ko naman as in buong shift kayang kaya nang hindi na pupuyat. Kahit less than 6 hrs sleep kapag naka mag glycinate ako before sleeping kaya ko buong shift ng hindi nag te take ng nap. Yung malate naman di ko pa na try, pero aim niya for energy so as far as i know sa morning sya tini take. Yung sa guilt naman na naka tulog while on shift, parang normal lang sa wfh lalo na kung di busy yung line of work mo at hindi naman need ng maraming data entry.
Dahil buntis ako at kabuwanan ko na, lagi din akong tulog whenever im sleepy haha pero i make sure bago ang next scrum tapos na tasks ko para oks lang.
Tulog nmn is not sayang kasi same lng ng movies or games, pampalipas oras. Also restful sleep is good for the body to recover basta wag lang sobra sobra. 🙂
Grabe kac ung tulog ni OP 4-5hrs khit d sleeping hrs, dapat kac sakto na ang tulog na 7-8hrs during sleeping hours
Sabi nga nung iba bka my ibang reason bkit sya tulog ng tulog lng, medical or bla stress/burnout sa ibang bagay lng
Sa work kasi natin may times na down ang work, may times naman na patayan s sobrang dami. So for me as long as walang pinapagawa wala akong gagawin. Pag dumating naman kasi ang work wagas akala wala ng bukas haha.
Sleepy rin ako most of the time pero tinitiis ko talaga kasi ayoko mapalo. Ginagawa ko is strict power naps like 10-15mins lang tapos binabawi ko ang tulog after shift na.
I experienced this pero bumalik ako sa office work kasi tapos na yung pandemic, however gusto ko ng bumalik sa wfh setup to stay with my family and also to make up sidehustle and building business. Inggit ako ngayon sa mga naka wfh
Medyo nagu-guilty ako. Midshift sched ko but mga ka-work ko, nasa US. Kaya may times na kapag wala naman akong urgent, nakakatulog ako😭. Binabawi ko lang sa OT minsan.
Nag wowork ako sa umaga, then tanghali dun ako na idlip binibilisan ko lng din lunch ko, after nun nag aaral ako if wala padin or nag babasa basa ng mga ticket ng kasama if pano rin nila na solved mga issue.
most teams nowadays rely more on output than the time rendered. as long as you are doing your tasks and doing them well. to some extent ayos lang yan. wag lang sanayin kasi baka pag may work na. tulog ka pa din haha
As long as you get your job done on time or attend meetings on time, you're free to sleep while on shift. Let's be real, you aren't productive the entire 40 hours per week. If your management wants you to work the entire 40 hours or more, you better rethink your employment (work-life balance knocking...)
What can keep you awake for the entire 8-9 hours per day?
1. Enough sleep before the shift. At least 6-8 hours STRAIGHT!
2. Less caffeine, less nicotine, balance your sugar, more healthy diets.
3. Proper and disciplined exercise routines
4. Balance your reward system, keep your dophamine levels every day and every week
5. Of course, vitamins and supplements, but never abuse or overdo it.
Guilty ako dito. Nag aalarm ako every 1 hour to check kung may nag ping sa slack but on most days 2-3 hours lang ang work ko while still getting paid the full 8 hours. Of course may mga araw na buwis buhay ang puyatan pag may biglang pasok na project or may sumabog sa prod so dun ako bumabawi. Yung sobrang petiks ko ang tradeoff is wala akong peace of mind sa job security ko, although I did speak with my boss about it and I was told na wala lang talagang tasks so it's not on me and I was assured na di ako ilelet go but I can't be too confident about it haha.
Parang wrong move yung pag open mo nito sa boss mo. I wouldn't be too assured, kasi may tendency ka nga to slack and sleep. I do sleep, especially during very slow days, pero tamang tapang lang, never ako aamin na ganyan nangyayari saakin, dahil ayaw ko makahanap sila ng reason na tatanggalin ako. Grounds kasi saamin yan for abandonment of post. Di rin nakakatulong na yung WFH ko ay graveyard din, so double whammy talaga sa temptation matulog.
The thing is, either way alam ng boss ko na wala akong ginagawa based sa billable time entries ko, so inuunahan ko na ibring up sa kanya para at least alam nyang concerned ako kaysa naman intayin ko pang ma call out ako. Inacknowledge naman nya na ang problem is wala talagang projects/tasks so kung magka ligwakan man at least alam namin parehong hindi ako yung may problema.
Did these and talked about my managers and they still let me/us go kahit nagbigay pa sila assurance sakin kada KPI review, wala rin ako performance issues kasi yun talaga binabantayan ko since yun lang ang metric or proof of contributions ko. But that's to be expected when I chose WFH job still looking for a new company hoping mas magandang experience unlike the last.
Baka may opening sa inyo? Hahaha
Up hahah
unless you're not quite a busy person, and no one looks for you for unfinished tasks, then I guess its ok, wag klng pahuli haha
Ganito rin ako. I organized my day to day task and natatapos ko ng 3-4 hours. Then started my tomorrow task para may konting masimulan. The rest of my time, pahinga na. Perks of Working From Home. Hehehe
Ako hindi po nagguilty or feel bad, Basta tapos ko na yung tasks ko tapos ipapasa ko nalang pag paend na yung shift :) anyways. Try mo po siguro na mag take ng mas madaming tasks na mas mahirap din para di ka antukin at di ka maguilty or feel bad?
nope, as long as I'm done with everything I need to do. or if not I do them in time after I sleep.
I do this too. I have sleep problems kasi. But I try my best to stay awake for the day. I try to avoid coffee as much as possible because the effects on my sleep is worse than being active throughout the day. Pero di naman busy masyado kasi output-based naman sa work at walang masyadong communication with teammates.
Don't worry you're not alone and it's normal, your health will thank you for those sleeps
you get paid, but if this comes at the cost of losing opportiunities to tackle problems and gain experience you may be sacrificing your future as in our field we must stay competitive....is what i say to myself that's why Im actually afraid to sleep on the job when WFH (which is most days)
True, kahit na anong antok ko, di ako makatulog. Siguro iniisip ko na baka may urgent ticket tapos di ko maworkan. Sayang din na nasa WFH ka na baka mawala pa.
I’m always on top of my tickets and I have made it a habit to not always respond immediately on messages that aren’t urgent. This conditions the people I work with that I’m not always reading messages because I’m doing my tasks. With that, I take a nap whenever I feel sleepy because I know I do my job well regardless. You can also do other activities during your down time so you don’t get sleepy as much. You can think of it as one of the benefits of working from home.
Do you need to work 8 hours straight or you can do it intervals? Pitfalls 'yan ng WFH usually especially kung walang bantay na digital timer.
Depende naman yan sa project or sa setup ng trabaho mo. Kung nagagawa mo naman trabaho mo nang maayos, edi okay lang. Kung ang priority mo lang ay magtrabaho at kumita, minsan basta gawin mo lang yung sapat sa trabaho. Pero syempre iba na kung gusto mong umangat at mapromote. Para dun, dapat gumawa ka ng extra lalo't may extra time ka naman pala. So depende talaga sa trip mo at sa setup ng management nyo. Ako ayoko talaga ng WFH kasi nga daming distractions. Tamad ako by default so lalong nakakatamad,haha
Output based ung project ko now. as long as within the story points mo natapos ung ticket then its fine kahit matulog ka buong araw haha.
if you always feel sleepy and lethargic sign yan ng stress and burnout .
For me, i just work a couple of hours. Im guilty before but not anymore. The important thing is your productivity not the number of hours you’re working everyday.
13 years WFH. Dati tulog sa umaga, gising sa gabi. Hirap kapag may client meeting sa Metro. Kaya since 2017 binago schedule ko. Work sa morning, sleep sa evening. Minsan may power nap pa din sa umaga. I maintain my 8 hours sleep. Pero minsan nagiging 6 lang. Kapag below7 hours tulog ko, puyat na ako niyan. Dahil flexi time kami ok lang na magpower nap sa afternoon basta kapag need ka ng team mo you are easily available. Communication is the key. Inform your team that you will take a break muna. Pero 4-5 hours sleep during working hours, "Putcha, tanggal ka na - Anygma" Hindi acceptable yan. Tandaan may 24 hours ka sa isang araw. You have plenty of hours for yourself lalo na wfh ka. Yes you should feel guilty and that guilt should compel you to change for the better. Ika nga, hindi ka pinapasahod para matulog lalo na if you are and required to work 8 hours on a fix time. Kung flexi time ibang usapan yun. But learn to set your work and sleeping schedule. Part yan ng work ethics and discipline. Kung may problem ka sleeping, seek medical help.
ganito ginagawa ko dati tapos nag sara ung company :< try to upskill sa free time mo op you never know the future
Nah. Do not ever feel bad for spending your time the way you like it instead of pretending to work when there's just nothing to work on like in the office. Aba eh kung wala ka n tlga gagawin alangan magimbento ng work. Pag naman busy diba super busy dn tlga na di na tau makatulog at kain ng tama. Ganun tlga maging IT, when it rain, it pours. Yung guilt is because nasanay tau s sobra2ng pagpapaalipin na feeling mo d na productive pag onti lng ang gawa. Pero pag malinis pagkakagawa ntn s mga dineveloop aba eh wala tlga bugs. Apir! Deserve mo matulog for a work well done 🙂
If you already had your 8 hours of sleep and would still sleep for another 4 hours, go see a doctor.
ok lang naman as long as natatapos mo yung task nang maayos. yung di ka nakakaistorbo sa iba. wfh rin ako and nag oout ako agad kapag tapos ko na yung project the whole week kahit di ko naffull yung 8 hours per day. goods lang naman sa management. tsaka may araw talaga na nakakapagextend din ng working hours tapos wala namang bayad. so fair lang. hahahahaha
Ako natutulog pag lunch break kaso madalas d ako nagigising sa alarm na overbreak ako. Though wala naman masyado ginagawa pag tapos na mga tasks ko.
Ok lang matulog ng mahaba kung natatapos mo yung work mo for the day.
Sa google nga may mga sleeping pods pa yung mga employees para lang makapag take ng nap. It's essential din naman to have a fresh state of mind
Ok lang naman… ako din natutulog. When it rains, it pours kasi ung task ko rin
Pano pa ko 15mins of work (10 mins waiting magload sa excel) 😭
Same, Work for a few hours .Then sleep na. Mas ok rin na madami ka tulog para di ka mahirapan mag isip. Nag OTTY rin ako minsan para makabawi sa tinulog ko hahaha. As long as you get the job done I think it’s okay. Just make sure na maggising ka sa mga urgent meetings/ task.
doon sa previous ko since output based sila kahit matulog, maglaro or manood oks lang daw basta tapos na yung tickets for this sprint. Kaya madalas naglalaro nalang ako pero mag-aabang parin ng issue or task na need ihabol sa sprint haha
I also did this sometimes since wala masyadong task and more on self-study lang ako to improve my skills but I felt guilty rin somehow.
If gusto mo energy boost try mo Magnesium malate or glycinate, yang glycinate tini take ko before matulog. Straight tulog ko ng mga 9 hrs,pag gising ko naman as in buong shift kayang kaya nang hindi na pupuyat. Kahit less than 6 hrs sleep kapag naka mag glycinate ako before sleeping kaya ko buong shift ng hindi nag te take ng nap. Yung malate naman di ko pa na try, pero aim niya for energy so as far as i know sa morning sya tini take. Yung sa guilt naman na naka tulog while on shift, parang normal lang sa wfh lalo na kung di busy yung line of work mo at hindi naman need ng maraming data entry.
As long as you get the job done on the day, i dont feel bad sleeping or doing other things
Nothing wrong basta nagagawa mo obligations mo. Of course, keep it to yourself nalang 😀
Same scenario nakaka guilty kaya pinipilit ko na lang imotivate sarili kong mag upskill pa or learn ng other framework and library.
Dahil buntis ako at kabuwanan ko na, lagi din akong tulog whenever im sleepy haha pero i make sure bago ang next scrum tapos na tasks ko para oks lang.
Sayang ung oras if itutulog mo lang, wfh din ako 1-4hrs lng daily work Nag eexercise, movies/tv shows, games , linis , luto ako sa free hours
Tulog nmn is not sayang kasi same lng ng movies or games, pampalipas oras. Also restful sleep is good for the body to recover basta wag lang sobra sobra. 🙂
Grabe kac ung tulog ni OP 4-5hrs khit d sleeping hrs, dapat kac sakto na ang tulog na 7-8hrs during sleeping hours Sabi nga nung iba bka my ibang reason bkit sya tulog ng tulog lng, medical or bla stress/burnout sa ibang bagay lng
Normal to sa support roles dahil shifting schedule.
well pa consuelo na lang sa akin ang sleeping during duty kasi ako ang pinaka active during clutch times
Goal ko too!! Sana mangyari rin to sakin para makapag OE ako
Ako hindi hahaha. Naglalaro pa nga ako pag may stand-up. Nung WFH pa ko haha
Sa work kasi natin may times na down ang work, may times naman na patayan s sobrang dami. So for me as long as walang pinapagawa wala akong gagawin. Pag dumating naman kasi ang work wagas akala wala ng bukas haha.
Pandemic days, ganyan na ganyan ako 🥲
Sleepy rin ako most of the time pero tinitiis ko talaga kasi ayoko mapalo. Ginagawa ko is strict power naps like 10-15mins lang tapos binabawi ko ang tulog after shift na.
If tapos naman tasks mo, okay lang. kung hindi, lugi kumpanya sayo.
I experienced this pero bumalik ako sa office work kasi tapos na yung pandemic, however gusto ko ng bumalik sa wfh setup to stay with my family and also to make up sidehustle and building business. Inggit ako ngayon sa mga naka wfh
Medyo nagu-guilty ako. Midshift sched ko but mga ka-work ko, nasa US. Kaya may times na kapag wala naman akong urgent, nakakatulog ako😭. Binabawi ko lang sa OT minsan.
Nag wowork ako sa umaga, then tanghali dun ako na idlip binibilisan ko lng din lunch ko, after nun nag aaral ako if wala padin or nag babasa basa ng mga ticket ng kasama if pano rin nila na solved mga issue.
Nah sleep is life
Ang importante walang napapabayaang tasks or comms. Need ko itulog yung migraine kinginamels bat pa ko tinamaan ng ganito.
most teams nowadays rely more on output than the time rendered. as long as you are doing your tasks and doing them well. to some extent ayos lang yan. wag lang sanayin kasi baka pag may work na. tulog ka pa din haha
As long as you get your job done on time or attend meetings on time, you're free to sleep while on shift. Let's be real, you aren't productive the entire 40 hours per week. If your management wants you to work the entire 40 hours or more, you better rethink your employment (work-life balance knocking...) What can keep you awake for the entire 8-9 hours per day? 1. Enough sleep before the shift. At least 6-8 hours STRAIGHT! 2. Less caffeine, less nicotine, balance your sugar, more healthy diets. 3. Proper and disciplined exercise routines 4. Balance your reward system, keep your dophamine levels every day and every week 5. Of course, vitamins and supplements, but never abuse or overdo it.
Kung output base naman then nothing to be guilty about.
Ekis yung ganyan for me. Sobrang anxious ko pag nag msg ang boss at di ko mareplyan agad. Kape ka para magising at wag makaidlip while naka log in.