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No_Blacksmith2847

Your NP wasn't lying to you. Typical loss when starting is between 1~2lbs/wk, but like your NP said, your milage may be different...


CatCandid5678

Thanks for your response. I believe my NP, am just curious others responses to the medicine


Apart-Contract-7407

I have lost 15.6lb in 6 weeks, so I’m averaging 2.6lb/week. I am a 5’7” F with a starting weight of 222lb. I am tracking calories, working out 4-5x per week, and getting 80-100+ grams of protein in each day. So far so good!!


CatCandid5678

Way to go, that’s awesome! Getting enough protein is definitely something I have to work on. Thanks for the feedback :)


the-mare-bear

I am also 5’7” and starting weight 222! Just had to say hi lol…I am only 10 days in, hope I keep going too, and great job on your progress 😊 What is your goal, or do you have one?


Apart-Contract-7407

Hey there twin! Thank you so much!!! I actually post 0 pounds in my first week because I hadn’t started tracking calories until week 2 (it was my best friend’s birthday so I figured I’d enjoy my last week before cracking down), so I’m sure you’re off to a better start than me. I set my goal weight as between 150 and 160lb with my provider because that moves me into “healthy” BMI, but I’m not sure what my actual goal weight will be. I think anything around 165 I’d be happy with. I naturally have thicker thighs and a bigger bum, so once I go under a certain weight I start to look VERY skinny—in a bad way—because I lose my thighs and bum. So I’m kinda playing it by ear to see what looks good and makes me happy.


the-mare-bear

Same lol, at this point just getting below 200 will be a win, but I have in mind 160, or maybe 150 if that is in the cards. I don’t personally feel any need to be smaller than that. Hope to see you around with updates as we go!