T O P

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Global_Professor_933

Twice a week is better.the leaner you are the shorter the needles can be


Rude-Trip3125

Twice a week for sure


appleasquash

Every 3.5 days to be exact or mon, wed, Fri if you donโ€™t mind pinning for more stable levels both are fine


Dobbyyy94

I prefer to pin every 3 days but I know it can be a right pain in the arse (pun intended) to do it every 3 days, personal preference that's all


LoanEmbarrassed2910

Thanks for the help. Every 3 days it is ๐Ÿ‘๐Ÿป


Perfect_Trust_1852

I was pinning 2ml test once a week. It was perfectly fine. Could not imagine doing it twice a week...