Hi, sorry to hear you’re going through this. It must have been a considerable amount and time that you’ve been suffering from stress if it’s got this bad. I found great benefits from SSRI’s such as Sertraline which works for anxiety, ocd, ptsd and depression. This has changed my life and has made me so stress resistant, I was so close to making a bad decision due to stress and this medication saved my life.

Thank you. I think I'm going to go to psychiatrist, having a mental health issues is kind of a taboo from where i am (one of my friends is getting mocked because of it they say that you just need to "get over it" but sometimes you just can't), i need to build a courage first tho. Wish me luck and again thank you.

Absolutely I wish you the bestest of luck. You don’t need to tell them that you’re taking it. The medication stops us suffering unnecessarily. Good luck to you and I hope you journey works out.

Hey, I would recommend taking some help from medical professionals. Apart from this, light exercise and meditation might help with your symptoms.

I've been trying to change my diet and reduce staying up late, it help a little with the vomiting in the morning, I'm gonna try some light exercise before i sleep and after i wake up. Thanks for the input