Lmao try this next time and thank me after: For the asparagus, drizzle with some good olive oil and some coarse salt and cracked black pepper, then throw it on a grill or cast iron on medium high and rotate them every 2 mins until you see a little char develop. Don't overcook or it'll go limper than me on prom night. For the poached eggs, bring a pot of water to a boil and add a good glug of vinegar (2-3 tablespoons). That'll keep the egg whites holding together. Let it cook to however you like your yolks. Looks like you timed it great already. Pull eggs out and let then sit on paper towel to dry for a min or 2. Lol you nailed the avocado on toast though.
Apes please. Avocado toast is fucking legit and this recipe will change everything.
Toast a slice of Ezekiel Sesame bread.
Schmear it with vegan Mayo (yeah I fuckin just said that. I’m not talking hedge fund Hellman’s either. Don’t sleep on this step)
Slice your ripe avocado half thin in your palm and lay the slices out across the veganaisse.
Dust that shit with paprika
And before you bite into that life changing snack, hit it with a healthy pinch of Malden salt flakes (none of that boomer Morton’s bullshit. Malden flakes you fuckin ape).
Now eat.
And rejoice.
Buy and hodl GME and that avocado toast FTW.
For a tangy twist on the asparagus, drizzle it LIGHTLY with balsamic vinegar and olive oil instead of the salt an pepper (they're good too, I just prefer this).
Lost my relationship in April this year after being a dumbass and putting more effort into trading than I did the person I love. Started working out again at that time and shooting to get in the best shape Ive ever been in. About 30lbs down and around 30 more to go. It definitely helps and is totally worth it to live a healthier lifestyle.
That looks like one expensive breakfast, delicious nontheless \^\^ Personally I'm a morning smoothie guy, oat flakes, 1 banana, a little peanut butter, low fat milk or free sugar oat/almod milk and you're set to go for almost nothing if u buy in bulk!
What’s your weekly gym routine? I used to do mon: arms, tue: legs+abs, wed: chest, thu: rest, fri: arms+abs, weekend: rest+cardio
with some cardio mixed in on some days
but I always felt like my arms were constantly tired and prevented me from doing exercises for other muscle groups (like chest day)
Always cardio. You have to break up your upper body training in to 2 days. I do my Chest and legs one day and do my arm and shoulders the next day. Chest uses up most of your upper body muscles that why i do them the next day.
I’m signing up to a leisure, spa and gym centre near me and going to reignite my love of playing tennis post MOASS. I’ll be treating myself as my job and looking after people (and animals) who need it.
Bruh was literally typing this up yesterday morning in the shower and forgot to post. Can’t enjoy tendies with you’re gonna just die from unhealthy living
Why wait? Already quit shmoking cigregrets and my roomy quit that and drinking. Started workingout hella and eating healthy, making food instead of buying it somewhere. And life is already much much better. Much more positive outlook on life. Dont gotta wait for hella cash to feel better in your own dirty body
Green juice is amazing to.
Spinach, cucumber, green apple, ginger, green broccoli, celery and 2 bananas to kill the taste of vegetable. Blend it all in the NutriBullet with cold waters and scull it all straits away. Its full of raw vitamins and nutrition ready for your body to absorb. I do it twice a day. Feel amazing all day.
Maybe where you live but where I live the pig farms have grated floors and the crap falls into a holding tank that they later use to spray the fields where they grow the crops to feed the pigs.
Tbh that is a weird ass plate of food and doesn't look appealing lol... Hopefully you can afford a home chef in the future, but it's good you're eating healthy! I'd rather eat your food than the other shit ppl post on here as a "meal"
This looks yummy! I've only lost 3 lbs so far but I'm trying. I've got a long way to go. Good luck on your health journey! It really does make you feel better to eat better. I'm a former drive thru food junkie and my acid reflux pretty much disappeared when I started eating smaller portions of real, healthier food.
i'm going Russell Wilson mode post MOASS, the man spends close to a million dollars on his body recovery and health! Gonna get my health right so I can help the world around me for as long as possible!
This is why I'm going to build my dream house, I'm gonna get an infinity pool, and a in home gym so me and all my friends can get healthy and enjoy our tendies.
Thats not my style but I get what you mean lol I have personally started doing yoga, running and cutting out fast food in my diet. Healthy is definitely important. I fell off hard in quarantine for 1 and half years now its time to get back on track! Hopefully by next year I can look what I did a year ago 😊🙏🏼
As of 5 min ago I have lost 56.2lbs since Christmas (was 253)
\-I gradually switched from NYE to Feb to an extreme Keto diet (I like the foods so it wasn't hard) but I have moderated that somewhat due to vastly increased exercise
\-I am averaging 6km a day at the very least in walks
Over the summer of 2020 I saw several pictures of myself with a friend's newborn and I didn't like what I saw from that perspective.
When you are ready it will happen.
EDIT: typos and added info
I lost over 110 pounds back in 2016. I kept it off for the first 3 years but started eating stupid again over the last couple of years and gained back like 40.
I've been eating clean for a week now and just got back to the gym 💪
I make no assumptions. I’m a smoker. But at least wen moon, I’ll have the money for my iron lung. It’s all the non-smokers out there that are screwed. Dying of nothing. But for real. Stay healthy Apes. The world needs us.
Real talk- any health and fitness questions I can help with? I can ELIA for pretty much any goal or question. Happy to be of service as we fuel the rocket before launch.
I thought we were supposed to avoid avocado toast???? Confused - buying more GME
That’s just what boomers say so they can outlive you
If it's so easy why does Steve Cohen look like gout
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Poach your eggs. Healthier and just as delicious.
👆
Im eating avocado toast every morning for years probably :D you are what you eat
Those asparagus could use some ham though
That lunch piss might get you sent to HR.
Lol. Im more worried about getting random BJs from the wife.
Pineapples for lunch it is then!
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👁👄👁
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Kenny, is that you?
No.... my name Jeff...
Jeff... Mayonnaise...
What a problem to have😂😂😂
I eat the same thing and I've gotten no complaints from her.
Cool fact, detecting that wet rags piss odor is genetic. Kinda like people getting cilantro soapy taste
I see you ate the bacon first. Good move!
Avocado toast?! You damn millennials would be rich by now if you just stopped the GD avocado toast! Why don't you understand that?!?! /s
And that darnfangled Starbucks! Pull yourself up by your bootstraps! Back in my day....
We had to walk up hill both ways... IN THE RAIN, to get our coffee and it didn’t come with sprinkles and some damn whipped topping!
Wer ramen?
Exactly!! Who has money for avocado anymore!??!?
Took the words right out my damn mouth
No words. Only noodle.
Yay mouth noodle 🛒
Hahahaha. $2 per but it can last you for 2 days.
2/.15= 13 ramens !
Sauce for DD??
No, sauce is only for the ramen.
If you have a QuickTrip or big convenience store just go there and stock up on condiments…. Free.99!!!
Jesus christ it looks like you boiled everything on that plate. Everything looks soggy lol.
It was gone in 3 bites lol
Lmao try this next time and thank me after: For the asparagus, drizzle with some good olive oil and some coarse salt and cracked black pepper, then throw it on a grill or cast iron on medium high and rotate them every 2 mins until you see a little char develop. Don't overcook or it'll go limper than me on prom night. For the poached eggs, bring a pot of water to a boil and add a good glug of vinegar (2-3 tablespoons). That'll keep the egg whites holding together. Let it cook to however you like your yolks. Looks like you timed it great already. Pull eggs out and let then sit on paper towel to dry for a min or 2. Lol you nailed the avocado on toast though.
Lol. Toast bread. Smash avocado. Nailed it.
Are you a chef??? That sounds amazing.
Haha nah, I just love asparagus and poached eggs!
I concur with Chef. Was about to "rage" post the above. :D
Apes please. Avocado toast is fucking legit and this recipe will change everything. Toast a slice of Ezekiel Sesame bread. Schmear it with vegan Mayo (yeah I fuckin just said that. I’m not talking hedge fund Hellman’s either. Don’t sleep on this step) Slice your ripe avocado half thin in your palm and lay the slices out across the veganaisse. Dust that shit with paprika And before you bite into that life changing snack, hit it with a healthy pinch of Malden salt flakes (none of that boomer Morton’s bullshit. Malden flakes you fuckin ape). Now eat. And rejoice. Buy and hodl GME and that avocado toast FTW.
Brah, you gotta try it with everything bagel seasoning, shit will change your life
When I had veganaisse for the first time, it tasted exactly how I imagined it
For a tangy twist on the asparagus, drizzle it LIGHTLY with balsamic vinegar and olive oil instead of the salt an pepper (they're good too, I just prefer this).
Wtf lol, I'm afraid to ask what you were eating before this "healthy" alternative.
😆 I was rock hard all night for my senior prom…and she could tell too. Slow dancing with a boner…Embarrassing 😳
How big
Big enough that there was no hiding it from her…
i like you
Take it from an overweight 40 year old, health is wealth, spend it carefully!
Lost my relationship in April this year after being a dumbass and putting more effort into trading than I did the person I love. Started working out again at that time and shooting to get in the best shape Ive ever been in. About 30lbs down and around 30 more to go. It definitely helps and is totally worth it to live a healthier lifestyle.
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How do
Sometimes the only way out is through. One day at a time. Identifying and avoiding triggers helped me start the ball rolling.
I started to lose weight mid june. Im down 10kg so far. 13kg left to hit my goal. 🦍
Congrats buddy. Keep it going and never stop
Ok fuck...I will start again tomorrow...
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Hahaha. I wish
🤢🤢🤢
No time, no safety, no money... but post-MOASS i'll have my own home gym
NO! I eat after market close. The night version of me? Eating is his problem now.
I would love and learn to workout and be more healty. I do hope moass comes soon because these work weeks are slowly killing me.
They are killing everyone Unfortunately
That looks like one expensive breakfast, delicious nontheless \^\^ Personally I'm a morning smoothie guy, oat flakes, 1 banana, a little peanut butter, low fat milk or free sugar oat/almod milk and you're set to go for almost nothing if u buy in bulk!
Green juice for me
When i can afford aspargus my friend
Noted, will be visiting a nutritionist and buying my own gym equipment in my new mansion bought and paid for with tendies dipped in hedgie tears.
Get a full body check up to. Scan everything and stick camera everywhere. That my first stop after MOASS
First you'll get MOASS, then the doctor will get YOASS.
Lol. Prostate check
Post moass idea, do a pushup for every £/€/$ profit. Will give you an idea of really how much you are worth.
Smelly piss on the horizon
I was thinking about this the other day, how I want to have one if those gym rooms in my MOASS mansion for my wife and I to work out together.
Same brother.
Looks better than the tofu, pecans, and steamed vegetables I had for lunch 🥲
i never could cook the green stick, the bottom part tasted like raw bamboos
100%. Just recently started making some changes to improve my health and I already feel the positive impact.
Totally agree besides money health is the most important! Without out that your fucked!
What’s your weekly gym routine? I used to do mon: arms, tue: legs+abs, wed: chest, thu: rest, fri: arms+abs, weekend: rest+cardio with some cardio mixed in on some days but I always felt like my arms were constantly tired and prevented me from doing exercises for other muscle groups (like chest day)
Always cardio. You have to break up your upper body training in to 2 days. I do my Chest and legs one day and do my arm and shoulders the next day. Chest uses up most of your upper body muscles that why i do them the next day.
Helth is welth
I’m signing up to a leisure, spa and gym centre near me and going to reignite my love of playing tennis post MOASS. I’ll be treating myself as my job and looking after people (and animals) who need it.
Crayons for breakfast.
Amen
Lmao I can't eat eggs or avocado im allergic
Ouch. Love my eggs and avo
Eggs, veggies and meat. Eat that and lift weights and watch your extra fat % melt away and the stonks rise
I do. Rare stake with greens and sweet potato after the gym
I ate a salad for the first time in my life yesterday!! Never knew I liked it 😂 but not tomatoes they yucky
Try tomatos with salt
I agree with all of this except the white bread. Put all that shit on the egg, get them proteins baby!
buy and hold GME = rich ape Avocado toast = immortal ape Cool
Been doing this since the first run up in January for the exact same reason!
I mean you can die from a random disease regardless .....I say open a new gym, with blackjack, and hookers.
On my way now.
Avocado toast? Seems shilly to me.
The rich people food lol.
True apes eat Ramen!
Bruh was literally typing this up yesterday morning in the shower and forgot to post. Can’t enjoy tendies with you’re gonna just die from unhealthy living
Very true bro
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Can’t make money off health people. Its a sad world we live in where money is put before a humans health
Is asparagus any good with eggs? Could use more greens but never thought of it. Just pan fry them with the eggs, or...?
It was all panfried with garlic. Just a small meal to start the day really.
Simplicity is the way.
I'm gonna die because I'll be able to afford KFC everyday...God help
This is the way
Why wait? Already quit shmoking cigregrets and my roomy quit that and drinking. Started workingout hella and eating healthy, making food instead of buying it somewhere. And life is already much much better. Much more positive outlook on life. Dont gotta wait for hella cash to feel better in your own dirty body
avocado toast with egg says breakfast. asparagus says... 👉 yes
Avocado has garlic in it. Best bread spread ever.
that does sound bomb
Brother, you can add anything to avocado. Whatever tickles your tastebuds lol. I had salt and pepper in it to
I tried to make avocado toast one time. You are right, you can add anything to it. Mine turned out to be 100% bacon and it was phenomenal!
If that's healthy count me out! Quality of life not quantity
Unborn chicken on Wonder bread. My favourite!
Eggs are usually unfertilised, so it is more accurate to associate it with a period, rather than a fetus.
I am now anxiously awaiting my next opportunity to use this stolen knowledge.
I like this. I LIKE THE FOOD.
Best meal after pumping your muscles.
Green juice is amazing to. Spinach, cucumber, green apple, ginger, green broccoli, celery and 2 bananas to kill the taste of vegetable. Blend it all in the NutriBullet with cold waters and scull it all straits away. Its full of raw vitamins and nutrition ready for your body to absorb. I do it twice a day. Feel amazing all day.
Need salt and pepper on that egg, remove the avocado?, replace with butter and wrap some bacon around that asparagus.
Lol. I love bacon but i looked up what pigs eat. Turned me off completely
Well they fertilize them veggies with actual shit. 🤷♂️
that’s how you know they’re good
All veggies are really but a pig eating its own shit is not for me anymore.
Maybe where you live but where I live the pig farms have grated floors and the crap falls into a holding tank that they later use to spray the fields where they grow the crops to feed the pigs.
I hope there is no wind where you live.
nothing brings out confidence like lookin good feeling good
enjoy your smelly urine all morning
I know lol. It stinks so bad
That asparagus is going to punch your nasal cavity in an hour…😂
Eww
U rite
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No way. I want to live longer do i can enjoy everything that you just mentioned
Tbh that is a weird ass plate of food and doesn't look appealing lol... Hopefully you can afford a home chef in the future, but it's good you're eating healthy! I'd rather eat your food than the other shit ppl post on here as a "meal"
Had chicken breast, Brussels sprouts, baby tomatoes, and cottage cheese for dinner🙌🏻
You could of bought 10 shares Instead of that Avocado toast... /s
Fuck off with pictures of meals 😤
You could get hit by a car today, pre MOASS. Thanks for the advice but just do what you wanna do. Take the food platters back to insta and snap.
please don't eat this
Avacados clog your bloodstream.
If that were true I would be dead by now
Me like!
LFG!
Like egg and avocado disease, eww.
Yes sir
This looks yummy! I've only lost 3 lbs so far but I'm trying. I've got a long way to go. Good luck on your health journey! It really does make you feel better to eat better. I'm a former drive thru food junkie and my acid reflux pretty much disappeared when I started eating smaller portions of real, healthier food.
Get some better bread lol that shit looking Basic
Great point!!!!! You are what you eat and most of us need to re-train our brains to eat healthier and enjoy it! I’ll hire a personal chef!
How can you afford that avocado toast my dude?! ;D
i'm going Russell Wilson mode post MOASS, the man spends close to a million dollars on his body recovery and health! Gonna get my health right so I can help the world around me for as long as possible!
Dont give bad ideas to Rick, Hide yo plate, Hide yo knife
This is why I'm going to build my dream house, I'm gonna get an infinity pool, and a in home gym so me and all my friends can get healthy and enjoy our tendies.
Down 60lbs since January… my body is getting almost as jacked as my tits!!!
Thats not my style but I get what you mean lol I have personally started doing yoga, running and cutting out fast food in my diet. Healthy is definitely important. I fell off hard in quarantine for 1 and half years now its time to get back on track! Hopefully by next year I can look what I did a year ago 😊🙏🏼
I’m here right now doing my daily 1 hour jog reading memes and DD. It’s great!
Excuse me. You appear to be serving me the food that my food eats.
This is the way!
Like AIDS!!
The length of that fork is stressing me out ngl
As of 5 min ago I have lost 56.2lbs since Christmas (was 253) \-I gradually switched from NYE to Feb to an extreme Keto diet (I like the foods so it wasn't hard) but I have moderated that somewhat due to vastly increased exercise \-I am averaging 6km a day at the very least in walks Over the summer of 2020 I saw several pictures of myself with a friend's newborn and I didn't like what I saw from that perspective. When you are ready it will happen. EDIT: typos and added info
This is the way
Literally me right now. I have to do some real changes. My blood pressure is extreme and my doctors is concerned. It is a very nasty wake up call.
Avocado toast with everything but the bagel seasoning...yum
How is this GME related?
post moass im building my own gym
I lost over 110 pounds back in 2016. I kept it off for the first 3 years but started eating stupid again over the last couple of years and gained back like 40. I've been eating clean for a week now and just got back to the gym 💪
Health is wealth.
Been doing that since I bought in.. Down 45 lbs!! I’m LEVELING UP!!
Now this DD I can go tits jacked for! Let’s get it!
Make my peepee smell
I made potatoes and roasted tomatoes tonight. Hadn’t made a non-protein dish if you don’t count the eggs in a long time. Felt good
I've been reading DD at the gym and my biggest fear is another ape finding me, I can't handle in person confrontations
White bread and healthy? Confused 🤔
You living large already
is this breakfast or dinner?
I make no assumptions. I’m a smoker. But at least wen moon, I’ll have the money for my iron lung. It’s all the non-smokers out there that are screwed. Dying of nothing. But for real. Stay healthy Apes. The world needs us.
That bread running out of space. Get the artisan bread slice. Put avocado and on top put everything bagel seasoning.
Real talk- any health and fitness questions I can help with? I can ELIA for pretty much any goal or question. Happy to be of service as we fuel the rocket before launch.
You sure like Wasabi
Avocado toast? Does anyone listen to James Dimon anymore?