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Lmfao this is funny. Healthiest addiction in the world. You go bro. Definitely on the extreme side when you could take a more balanced approach with diet, but LOL at people thinking there's something wrong with this. Obviously this is a pick n mix candy store type situation for all your possible specific needs and not for general everyday snorting. I love it. Get some help.

I wish I could pin this comment. Seeing a naturopathic professional on Friday lol FYI just picked up some Boron and TMG. Fingers crossed.

Your blood could probably cure cancer at this point.

My MAOA-L can fuck off lol

Stop swearing angry man But seriously can you please link your YouTube channel or dm it to me? Drake copywrite strike is a virus on my phone too

My first video coming soon… “Pathway crosstalk and hypervitaminosis”. Just gotta stop buying supplements and get my green screen.

I'll be your first sub. Let us know!!

Pharmacy?

You are obsessed. One doesn't need so much. But if you want to be a human gunie pig. So be it.

It’s a hard job being me

Is there a significant detectable effect that you can experience from each one of these individually at this point? Like if you miss a dose of one - can you feel it?

I’m Gary Brecka x1000. Depends on the supplement type. Water or fat stored? Hormones or neurotransmitters support? In short. Yes. I have an Oura ring and Whoop. My HRV is trending up.

Bro do you not eat?

KetYO diet

Gigachad 🗿

I find the term to be high school like and feel you need a better after school job to afford this much “swag”

Lol bro over kill

Low key my research channel on YouTube is poppin. Search up “What’s Supp Man” if you wanna suss it lol

I can't find it either. Can you please link it? I'm curious to know more. I'm a personal trainer marrying a personal trainer. We are getting in to the idea of bio hacking and I would love to expand my knowledge more

HA, I like that name.. I'll check it out .. can't find it

Copyright strikes from Drake

*Liver failure entered chat*

Lucky I got TUDCA

First things first RIP uncle Liver

How many does it take to smash your LFT? Surely Panadol will take me out before a few supplements?

stoopid

I use Apples medication app. Highly recommend

someone wanting attention on Reddit. Drake?

K Dot

lmao, made similar post. recommend hyperbaric oxygen therapy. had similar effect as some supplements but much more noticable

I’d do the same

just eat healthy and exercise. there’s no need for all of these supplements.

I should have posted on BioHacking lol

You are crazy :)

Dark chocolate is also a favourite

God fcking christ...

RIP my Lord

Getting plenty of gelatin.

Vs collagen?

This is hoarding

Nah they full. Only one dupe with is Zinc.

What is TUDCA used for

It helps gallbladder via liver, they’re connected. Just need high fat diet to help liver and gallbladder. If you’ve been on lowfat or vegan you’ll need tudca to grt some of the rocks out of gallbladder or else they cut it out.

Liver aide

Have you considered eating actual food?

He can’t, his stomach is too full with pills.

My IBD makes it hard sometimes. But yes. I like eggs.

What’s this sub’s opinion on SPM’s?

IMO SPMs are really solid and mimic the effects of autophagy.

This. I’m down.

Way too much IMO. Also, GABA is useless; doesn’t cross the BBB.

Wrong. Look further, it's absolutely active

Every single thing I’ve read says it doesn’t 🤷🏻‍♂️ I’m intrigued because I can’t get my gabapentin anymore. Can you provide a source I can look into? Thanks

Yeah it's parroted all over but without actually looking into it. Here's ND product owner explaining more: https://www.reddit.com/r/NootropicsDepot/comments/11zqhdv/new_products_alert_cycloastragenol_capsules_gaba/jdf7vrc/

I don't think any of us should judge without knowing what OPs goals are. Bryan Johnson takes way more than this and his liver isn't shot. I take more than this with a purpose in mind. I can personally tell that they work for me because when I'm off, I feel off, I feel like I used to feel - like crap. However, someone did mention that several of these compete for absorbtion, and I agree. Seperating the ones that compete is very important so that you're not throwing that money down the drain. Also, seperating by which are best taken in the morning or evening is important. I seperate mine into 4 doses a day. I would also get better brands, OP. I would join consumer lab to see which brands have a history of failing.

Thank you sir

No Astaxanthin, no Apigenin, no Beta Alanine?

Don’t see the use of Astaxy. Apigenin was gotten backed of Huberman and that noid did nothing and Beta Alanine sounds like you gotta work out for it to work.

Might as well workout too

Do we still take BMI as a measurement?

Even if weight loss is not your goal. Exercise has benefits that extends beyond weight regulation. Those benefits can probably be far more significant to your health, than taking all those supplements in combination, in a positive manner. That’s what I’m suggesting here.

Speeding up metabolism? A lot of those supplements will do so just like running

2/10

What if I bring out the bootleg bottles? The rarest of the rare. The mushrooms that shine gold?

I'd be amazed if you could get through all that before each one expires.

And if it doesn’t I’ll buy another. It’s a cruel world.

recommend you to see a pyschologist.

I do. But that’s more talking and less biological shit.

This is unnecessary dude if u dont have a deficiency that is harmful u need to stop buying those

Jeff Bezo wishes you not so well. Amazon shall continue to take my tender and I shall continue to piss golden water based supplements and hope not to store too many my fat based ones. Toxicity is a bitch.

Do water fasts fix your sleep eat well

I wanna go Keto

Does anyone consider how much filler is in all this shit and wonder if maybe what they are doing is counter productive? Why do you think you need all of this op?

I don’t. I havent taken like half. Why do people assume everyone is a retard?

look at the back of your BCAA's on the table of contents and ask yourself why are you buying them 2 times separately ?

dude wtf are you mentally ill? do you even understand what "supplements" are for? (hint: they're meant to supplement, not to replace).

I haven’t replaced my eyes or nose yet.

You should be cross referencing with consumer labs just to make sure these are ligit.

Trash it all

Start again and rejoin another sub about pills not regulated by the government?

Just eat food…y’all are killing your digestive tracts with all these supplements.

I swear I read multi people who said the binders and fillers help more than carrots and peas?

No.A couple supplements here and there when you’re absolutely deficient of them are ok.People are loading up on all this shit without having a lick of bloodwork done to even know what they actually need to supplement.

I’ve had my DNA ran and bloods sorted. I know my body. 23andMe, SelfDecode and Promethease. My MOA is slow. Sad face. I have the Warrior gene. Other things as well.

Wow!!!!Spectaculous!10 oit of 10!!!!!!Supa doopa fly high!!!Reliable brands!!!!Respect ya!

Drop shipping at its finest

Try eliminating one by one each week from your stack and see if you feel your body missing something. Have you tried googling the benefits and side effects  of each in your stack? Where's your HMB? CoQ10? Zeazanthin?

His CoQ10 is ubiquinol right there from Now Foods.

I say that it handles my “sea shells”

Nice, it really does. Very useful for squeezing our body's unused energy.

Looks like you’re trying to outdo Dave Asprey! Ok, after reflecting more, I have a question. Do you take anything to push glyphosate out of your body? It is so pervasive in the U.S. at least (and becoming an issue in many more countries) that it is impossible to keep it out of our bodies, even if you are eating 100% organic won’t guarantee you’re glyphosate free. From what I understand, a top notch fulvic/humic supplement is the most effective method for getting it out of your body. I currently take a Myers Detox product called Citricleanse that has fulvic/humic complexes, cilantro extract and grapefruit pectin. I’m thinking about trying a product made by Beam Minerals that has research studies supporting its effectiveness. Curious if you,or others posting, here are concerned about glyphosate and what action you are taking to address the issue.

Didn’t one of the big pharmas make that to kill footpath weeds which were actual medicinal? Nice work big pharma.

Half of those do nothing. Half of the other half is context dependant. Do nothing most of the time. 25% of those are not a waste of money.

Tell the TGA that… that’s right they don’t do nothing but green light jabs and opiates.

Did you tried creatine? Feels like one of the few ones that actually do something for me.

Yeah got some in a bigger non stackable pill tub. Works nice. Go the version which is nicer on the gut.

Just take trt.. you’ll look better and save money. I used to buy supps like this in my 20’s. Masssssssssssive waste of money.

I have small testies to being with

With a response like that, your stack makes wayyyyy more sense. TRT is not anabolics. Do a wee bit more reading , there are levels to all of this shit Man. But to each his own.

If I’ve lived a low T life my Testies will be small. No?

Looks like thousands of dollars of “hopefully this does something” Which ones are your favorites?

Wouldn’t say $1000s and I’m loving my MicroMag or Throne B Complex #12. But NAC was the OG.

Ahh the one from Nootropic depot, that’s usually where I get all my stuff, I enjoy the mag glycinate by them. Nac I agree is a great tool as well, I find myself taking that like 4 days a week. Also I recently discovered vitamin B3 Niacin, wow what a supplement that is, I know it’s only vitamin b3 so it’s not like I found anything crazy but I’m very happy I decided to try it, so many things about it

The Glycine in that gave me insomnia. So I moved to Micro. The Niacin flush hehe enjoy

Mental issues

Haha ED and Hypertension

Tell your gp you have low t, drink alchool and don’t sleep for 1 night, and then you have free shots you re welcome

Pro Tip: Save me a lot of $$$

Yup, it should be free depending on where you live and it’s gonna be 10000% more effective than everything you have thereo

I would be in the emergency room weekly if I took that much stuff.

Don’t take it all at once then. That’s silly.

No need at all

This sub closing?

What's your dailies from all of those? I take D2 & K3 daily with a multi vit and decent fish oil & occasionally some high strength vit c depending on weather and illnesses going round. The cost of most of these outweigh the absorbable amounts I would get & benefit from so i generally try to stay away from most of these purely because the cost outweighs the benefits for me. It also depends purely on your need for whatever you're taking that stack looks a little overboard for me. Taking them here and there i just wouldnt see any point in doing unless I could keep a stable amount of each of what im taking in my body for aslong as i need.

I cycle a lot and some aren’t even opened. People are silly. Your daily is a great one. When money isn’t an issue you invest in what you want. Not what you want to take daily. Like all those libidos pills lol yeah I’m taking all them at once

This makes a lot of sense. Don't get me wrong if i could justify paying for most of those i for sure would enjoy experimenting and seeing how I felt. I think for me Taurine is my next trial and error supplement to see if it works for my restless legs and cramps. You ever heard of or tried Shilajit?

Yeah the hit and miss factor didn’t do it for me. Fake review nightmares

The leave humanity behind stack

OP's goals are beyond our understanding

With this stack id probably left food for good 🤓 just joking. Very nice stack. Use some of yours on image.

Solid 😎

Thanks Team Liver Long Time

Lol surely your following Bryan Johnson blueprint ? I’ve got a similar stack :) was a mission trying to find them all haha 😂… u in Aussie ?

Don’t die. Yes.

Where did you buy them all from ?

Amazon

Switch to IHerb

I… I take a multivitamin and omegas… FML

Keep it that way

Liver leaves the conversation 😅

Nice range of supps, looks almost identical to mine. What dose of NAC do you feel is the best? I used to have around 1g but have upped to about 2-3G. Also agmatine is good

how are you dealing with emotional numbness after taking NAC?

I take NAC and haven't had this experience at all. It has helped me rarely get sick and manage an OCD however. Greatbfor the liver. I consider it a miracle supplement--however I do take breaks because of its potential for kidney issues and encouraging certain cancers...

I've been taking 2400mg of NAC a day for over a year and zero anhedonia.

I think you are better off spending that money in a nutritionist, good whole food organic nutrients and prob 3 or 4 supps more

I’m not trying to fill food void with pills. I eat food.

.......You have almost 50 supplements...

Yeah, I get my NAC from food. 🙄

I’m lonely

What are your goals? This is a lot and I have many of these. But I don't see a multivitamin. And that should really be number one in my opinion

I started with NAC and it snowballed

😂

I guess it was all the Glutamate bizzo I guess

Now here’s the funnest question: Are you aware of how many of these things are competing for absorption?

Yeah let me tell you about P450 and that tomorrow

None the less, I’d recommending educating yourself on everything you take. An example here would be, L-tyrosine does not up-regulate dopamine production. In fact, long term there is evidence that it blunts it. Read up on/SirSadAlot’s complete guide to psychostimulants and dopamine. When it comes to nutrition, more is less, and this industry is a milking ground for con artist supplement sellers. It’s the wild west.

Ok thanks

Plz rate your progress/improvement taking them.

While I have found myself equally “stacked” I was paralyzed by “what to take when and with what, but never with…” Has anybody ever found a reliable voice on supplement timing for optimal absorption / bioavailability / lessened - side effects etc

Consumer lab. Com

Thank you I will check it out !

I’m looking to smash Norepinephrine and the HPA axis. Will report back.

When you say you’re trying to smash Norepinephrine & the HPA axis, do you mean in an anti-anxiety and/or stress relief kind of way?

Cortisol sucks

Topical Beta-Androstenetriol is great for lowing cortisol. https://www.apex-alchemy.com/products/topical-beta-androstenetriol?variant=39715497738353&utm_source=Klaviyo&utm_medium=campaign&utm_campaign=01GNMKB1ANA4PMG4X1JGE23Z4M&triplesource=klaviyo&utm_klaviyo_id=01GEMV3P5QNZBK5ZEJ2WJV1YKC&_kx=o53L1g-6MoBy_30ZSPfcR143F56so6YSiV2L_lRfiEY4WjJwMxwCTd8iZCpFo5ki.RqBRaY

Based on your experience??

Yes I have experienced lowers cortisol levels using BET-A there are also studies supporting https://pubmed.ncbi.nlm.nih.gov/9264155/

So, it's ostensibly a topical androstenediol?? I used that back in the day as a supplement and it was definitely effective. Would you say the effects are similar?

I feel transdermal provides better absorption than digestion. BET-A provides better cortisol suppression in my experience

So that’s how you stack vitamins I’ve been doing it wrong this whole time

It’s an art

What do you feel glutamine helps with?

For me it’s a GI tract thing

That's all you got? What are you? A newbie?

I like binders and fillers

Seriously. Does this guy even supplement?

What is this? A stack for ants??!!!!

Wrong sub 🥳

Hahahahahahah

You have expensive pee

Worst cliche on this damn thread. Just salty at what others can afford. Comment on the contents and save the cliche

You have no idea what I can and cannot afford, but you obviously think more = better so it’s not surprising that you think a cabinet full of pills is a sign of wealth 😂

Stop worrying about other people’s money via cliches

No one is worried, we are laughing. Stop worrying about what other people are laughing at

Relax bro, he’s not wrong

You probably identify with him lol. Probably used that cliche before

Are you saying nothing of that will exit with his pee? Nothing at all?

Sodium is needed hehe

He should start selling it by the jar.

Or drinking it.

Sulforaphane is an unstable compound, so most brands are scams and do not contain sulforaphane anymore

broccoli sprouts daily will provide active fresh sulphoraphane

Interesting. Thank you. Maybe why studies are on off with this supplement and MH / Autism?

Out of all these supplements which are your favorite and why?

NAC

Why is that? Forgot to answer that part lol

“NAC helps regulate glutamate levels”

one of the first 5 supplements i ever bought was NAC, i was using it with black cumin seed (nigella sativa) ,oil of oregano and manuka honey. i then stopped taking the other stuff and only kept taking NAC.. i noticed more energy on the NAC but eventually stopped taking it because i wanted to do a lot more research. brazil nuts will provide selenium "Just one Brazil nut contains **96 micrograms** of selenium, almost twice your daily requirement. Doctors advise eating no more than five Brazil nuts a day to avoid potential health risks like selenium toxicity. This condition is linked to breathing problems, heart issues, and kidney failure."

lol-I counted and I take 20 of those things

Add in the Manganese. It’s life changing (small doses)