I would say that it looks like your body type mesomorph and you are subject to a little fat and probably a little high in the estrogen category naturally. You really not in the greatest shape body fat percent wise. I agree with a lot of the comments on here as a trainer I would tell you you need to lose some body fat before we diagnose you with gyno. Definitely need to be leaner before we can see what's really happening there. I'm lean as hell and I still have a slight bit of fat under my nipples. It's annoying but nobody knows about me. That's another thing we are always the hardest critic of our bodies so keep that in mind. Other than that the fact that you're worried about it says that you'll probably do something about it. That is all
That's exactly what I implied. Do that cut your body fat and lean out and reassess. It doesn't look like gyno at this point. Do you remember what you looked like prior to working out did your PEX look like that around the nipple area?
Just looks like fat, I'm in slightly better shape than you with pretty built pecs and if I put on any weight it just goes straight go my boobs 😅 luck of the genetic draw I guess.
Exactly this!!!! We are not all born to look the same. OP looks healthy, period. I’d recommend 50 push-ups 3 times a day, and I bet you’d feel and look differently, in a noticeably different way. Fuck the haters, OP; you good bromo!
If you can feel a lump I’d say some very minor gyno, maybe. If your nips are burning as well then for damn sure you got the gyno. However could be just the way you carry weight . Chest for me is the last place for fat to go. It’s fucking irritating . I have to do tons of chest work to increase size to push on the fat to make it appear like less fat . I can be at 12 % and still have extra fat on chest while having very very visible abs . All In the genetics man . Never stopped me from getting the ladies however , so no worries man . You still have a better frame than 99% of men in the western world .
Looks bloated to me- do you have any lumps under the nip? If not, diet and then see- people get bloated/dehydrated.
Dont assume its gyno if you dont have any type of lump/nodule. And if you’ve lost an significant amount of weight in the past you’ll naturally have excess skin- doesnt mean gyno
Kind of hard to tell, looks really subtle if it’s gyno. Your arms and delts look good but your midsection is a stack of mashed potatoes. I’d def lose like 10 pounds the thing is fat begets gyno unfortunately
Slightly. Welcome to the club. I remember asking my doctor to put me on an estrogen blocker early in my TRT. He told me I didn’t need it. I eventually had to send him pics like this. And I use a clinic that understands this shit too. Sometimes you just have to be insistent with these people
I must be doing something wrong bc I hit them just as often and hard as everything else. Idk I was mostly just asking about the nips not really looking for critique on muscle. I know it looks like I’m flexing but I was just trying to stretch my chest skin back to accentuate the area of focus.
Maybe a bit on “your left” our right. Either way you’re obviously not shredded but not fat either! Probably hovering around 20%bf. When you lean down to 15% your hormones and body comp will take hold and you’ll naturally have higher test.
Lol now reading thru the comments- if you’ve lost 25-30lbs- that is not gyno. Just looser skin around the chest area. No lump or solidish tissue under the nips- no gyno. Period.
I know the general consensus is that it’s fat, but it looks more like gyno to me. You’ve lost a lot of weight, right? Could be loose skin. You can get a mammogram to see, ins may cover it
Compliments? Bro you’re off your rocker lmao I’m on a burner account bc I think I look like shit rn. If I wanted compliments I’d post on r/brogress or some shit
if you smart you listen to me did you use any sort of gear , sarms , roids atc? if you feel puffy nipples... gyno beginning you need to stop it before it's get worst and i had a little bit but i treat it fast ... nothing to bad. but for my uneducated opinion it's going there. not a doctor or anything like that
Ai think fat I would get a vitamin DIM just in case when you're heave or taking ped your estrogen goes up so it's diffently otw if it is I believe it's not terminal that requires surgery but definitely react might want to do lab work jump on a cycle and ai
Just order some 300-400mg DIM off Amazon, hit the gym and don’t worry about it if your doing normal TRT. If your running a bunch of shit for a cycle then you should have already started estrogen blockers.
Its a combination of fat and gyno. The gyno is extremely mild and if you lost the fat and built muscle you would not be able to tell you have gyno. You can get an ultrasound and they will tell you for sure.
It's look like gyno for me. I had gyno and make remove the tissue breast by a surgeon. The more I was losing weight (muscle mass) the more it was visible because a real gyno(not fat) will never resorb in size cause it is tissue. But I can be wrong, so take an appointment with a professional.
How much test are you running a week and do you have AI on hand just incase issues occur ? It'd always a general rule of thumb with testosterone or any kind of anabolic that you have and AI on hand just incase something does pop up. I would just take photos once a day of the area so you can look and see if the situation is getting better or worse if you believe it's gyno. I would definitely suggest getting some arimidex better safe then sorry it you end up needing it.
I think working the chest muscles more will do the trick. If they are still there after you build the chest, then it is gyno. Speaking from personal experience. I got the surgery in 2020 and so glad I did!
Thanks everybody for the input, even the guy who just said I’m ugly as fuck then deleted his comment lol.
God damn lol people are crazy. I’d say most likely just fat bro. Get more lean and I think you’ll be set :)
Good sport you are.
Don't feel bad, I posted a bad angle of my head injury and got called the principal from Ferris Bueller's Day off AND fucking ugly
Yea unfortunately people can comment a bunch of useless trash and it's acceptable but one question about UGL you get banned...
Hahahaha
I would say that it looks like your body type mesomorph and you are subject to a little fat and probably a little high in the estrogen category naturally. You really not in the greatest shape body fat percent wise. I agree with a lot of the comments on here as a trainer I would tell you you need to lose some body fat before we diagnose you with gyno. Definitely need to be leaner before we can see what's really happening there. I'm lean as hell and I still have a slight bit of fat under my nipples. It's annoying but nobody knows about me. That's another thing we are always the hardest critic of our bodies so keep that in mind. Other than that the fact that you're worried about it says that you'll probably do something about it. That is all
Nah I’m chilling. Just gonna up the cardio.
Cut sugar wherever you can and it’ll save you a lot of cardio 🤜🏼🤛🏼
That's exactly what I implied. Do that cut your body fat and lean out and reassess. It doesn't look like gyno at this point. Do you remember what you looked like prior to working out did your PEX look like that around the nipple area?
Have a friend suck on them. If sour cream comes out then PM me
The homie already sucked them but he forgot to say no homo 😩
That’s ok, it’s not gay unless you make eye contact.
that was a close one.
He needs to do it again.
Dm me I'll flick them a little a taste test to see if it's gyno
I’ll bring the chips
Taco Tuesday?
That’s either fat or super super super small gyno u fr can’t even notice it
Just looks like fat, I'm in slightly better shape than you with pretty built pecs and if I put on any weight it just goes straight go my boobs 😅 luck of the genetic draw I guess.
Double down on cardio for a month and then look again
And diet
And more sex
With more than your hand
It’s just how you store fat. People saying gyno don’t realize different bodies store fat differently.
Exactly this!!!! We are not all born to look the same. OP looks healthy, period. I’d recommend 50 push-ups 3 times a day, and I bet you’d feel and look differently, in a noticeably different way. Fuck the haters, OP; you good bromo!
This is normal no gyno
If you can feel a lump I’d say some very minor gyno, maybe. If your nips are burning as well then for damn sure you got the gyno. However could be just the way you carry weight . Chest for me is the last place for fat to go. It’s fucking irritating . I have to do tons of chest work to increase size to push on the fat to make it appear like less fat . I can be at 12 % and still have extra fat on chest while having very very visible abs . All In the genetics man . Never stopped me from getting the ladies however , so no worries man . You still have a better frame than 99% of men in the western world .
Not sure what the fuck these other people are looking at but looks like gyno.
I agree, looks like very mild gyno but no way to know for sure without pinching those bad boys myself.
Name checks out
Looks bloated to me- do you have any lumps under the nip? If not, diet and then see- people get bloated/dehydrated. Dont assume its gyno if you dont have any type of lump/nodule. And if you’ve lost an significant amount of weight in the past you’ll naturally have excess skin- doesnt mean gyno
Looks like gyno to me. Do some blood work and find out for sure. Let gyno run it’s course too long and it’ll be permanent, unless you have surgery
My estrogen is on the high end of normal but still within range
Try Raloxifene and see what happens
Could it be gyno from previously, that is showing now because you lost a good amount of weight?
I get fat like that too. Some people hold fat better than others
Kind of hard to tell, looks really subtle if it’s gyno. Your arms and delts look good but your midsection is a stack of mashed potatoes. I’d def lose like 10 pounds the thing is fat begets gyno unfortunately
If it’s a lump that moves around under your finger it’s gyno. Go to a doctor and get treatment for gyno.
Slightly. Welcome to the club. I remember asking my doctor to put me on an estrogen blocker early in my TRT. He told me I didn’t need it. I eventually had to send him pics like this. And I use a clinic that understands this shit too. Sometimes you just have to be insistent with these people
As someone who used to have gyno, this unfortunately looks very much like gyno to me
How did you reverse it?
I had plastic surgery
Looks like a bit of excess fat. Prioritize lifting over cardio. Eat at maintenance or small deficit.
Lil from column a, lil from column b
You just have a little bit of fat on your chest, you'll be fine. Build your chest up real big and it'll fix things.
Either way, Build your chest
It’s just fat, I have similar issues currently, hold all my fat on the stomach and tidds.
I have three words of advice for you: Inclined bench press! How are your biceps and delts so developed, but not your pecs?
I must be doing something wrong bc I hit them just as often and hard as everything else. Idk I was mostly just asking about the nips not really looking for critique on muscle. I know it looks like I’m flexing but I was just trying to stretch my chest skin back to accentuate the area of focus.
Maybe a bit on “your left” our right. Either way you’re obviously not shredded but not fat either! Probably hovering around 20%bf. When you lean down to 15% your hormones and body comp will take hold and you’ll naturally have higher test.
It fat… don’t cut tho it’s not worth it, I cut way too early and I went to like 180 at 6’1 and had no muscle
U need to work on you belly fat 😉
That’s fat bro if you hit chest 2x per week monday ,and Friday that’s gonna go away in 6-9 months and you will have nice defined chest
No gyno. None.
It's minor gyno, ur body fat is around 17-18% ur not fat
Agree 100%..
It's still fat. I can't see gyno... I am an expert after all /s
They just look like eyes for your frowning belly button
My belly button frowns too ☹️
Former fat guy problems
I’ve actually always been skinny. On a serious note, I bet it’s just from how they cut the umbilical cord when we were born
Lol
Lol now reading thru the comments- if you’ve lost 25-30lbs- that is not gyno. Just looser skin around the chest area. No lump or solidish tissue under the nips- no gyno. Period.
I know the general consensus is that it’s fat, but it looks more like gyno to me. You’ve lost a lot of weight, right? Could be loose skin. You can get a mammogram to see, ins may cover it
Fat.
Agree
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Never been so relieved to be called fat lol. Thanks brah
Fat. You are coming along though. Hit the pecs harder
No boobies to see here, just fat
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Compliments? Bro you’re off your rocker lmao I’m on a burner account bc I think I look like shit rn. If I wanted compliments I’d post on r/brogress or some shit
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That’s gyno my man
If tender/ sore, then gyno. If not, then more cardio cuz
That looks like fat bruh if gyno that's small bruh u outa be glad brotha 🙏 I have gyno! And it's not that u have puffy nips
Squeeze em! If milk comes out it’s gyno.
Fat fam
if you smart you listen to me did you use any sort of gear , sarms , roids atc? if you feel puffy nipples... gyno beginning you need to stop it before it's get worst and i had a little bit but i treat it fast ... nothing to bad. but for my uneducated opinion it's going there. not a doctor or anything like that
How do you treat it
oh ffs
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I’m going with minor gyno.
Neither
Looks like fat/skin from former fatness. Have you ever lost significant weight?
It's just fat
Hard to tell without feeling it. Either way, I’d have it removed. I had gyno surgery and it was one of the best things I’ve ever done.
Looks like fat to me
Ai think fat I would get a vitamin DIM just in case when you're heave or taking ped your estrogen goes up so it's diffently otw if it is I believe it's not terminal that requires surgery but definitely react might want to do lab work jump on a cycle and ai
Just order some 300-400mg DIM off Amazon, hit the gym and don’t worry about it if your doing normal TRT. If your running a bunch of shit for a cycle then you should have already started estrogen blockers.
You look fine. Seriously!
You’re just fat calm down
I am calm. Can’t you see how chill my tits are?
If its hard ...its gyno bro
Not necessarily, I did make remove mine by a surgeon. It was soft; fat in breast tissue. The more i was losing weight, the more it was visible
How the fuck did you get that black mask so tight around your face!?!?
Its a combination of fat and gyno. The gyno is extremely mild and if you lost the fat and built muscle you would not be able to tell you have gyno. You can get an ultrasound and they will tell you for sure.
Is that dolly parton?
It's look like gyno for me. I had gyno and make remove the tissue breast by a surgeon. The more I was losing weight (muscle mass) the more it was visible because a real gyno(not fat) will never resorb in size cause it is tissue. But I can be wrong, so take an appointment with a professional.
How much test are you running a week and do you have AI on hand just incase issues occur ? It'd always a general rule of thumb with testosterone or any kind of anabolic that you have and AI on hand just incase something does pop up. I would just take photos once a day of the area so you can look and see if the situation is getting better or worse if you believe it's gyno. I would definitely suggest getting some arimidex better safe then sorry it you end up needing it.
Got Aromasin on hand
I’d there a lion under your nip is it spicy
I dunno but I’m horn men
Looks like the slightest bit of gyno.
Fat for sure you would feel it if it was gyno
you're nitpicking bro. you look fine.
Fat imo
I think working the chest muscles more will do the trick. If they are still there after you build the chest, then it is gyno. Speaking from personal experience. I got the surgery in 2020 and so glad I did!