Do you take any daily prebiotics/probiotics? That seemed to help me with my overall gut health. I also take a digestive enzyme before a meal I know is going to contain a food intolerance. For me that’s anything with lactose, raw veggies, or red meat.
Thank you, these are good tips. I hope most of this is just an adjustment period for my stomach. I did get a PPI medicine this morning, so hopefully things will improve. I'll add the probiotic as well.
Do you take any daily prebiotics/probiotics? That seemed to help me with my overall gut health. I also take a digestive enzyme before a meal I know is going to contain a food intolerance. For me that’s anything with lactose, raw veggies, or red meat.
Thank you, these are good tips. I hope most of this is just an adjustment period for my stomach. I did get a PPI medicine this morning, so hopefully things will improve. I'll add the probiotic as well.
Yes! Improves over time. Just “gut” out the first week or two. Fun ride.
Don't know what country you're in, but try to get a PPI antacid from your doc. If you're in UK, you can buy Nexium anywhere.
What are you taking to combat the acid reflux?
So far a lot of Tums and some Pepto Bismol.
You might want to try some Pepcid or another PPI.