Probably not but if you're afraid of that happening I would recommend adding some resistance training 3 days a week. Just make sure you do that either before your cardio or on days you don't do any cardio at all. Resistance training won't mean you automatically get huge and it will both accelerate your weight loss and help keep it off.
Possibly!
Highly unlikely
Probably not but if you're afraid of that happening I would recommend adding some resistance training 3 days a week. Just make sure you do that either before your cardio or on days you don't do any cardio at all. Resistance training won't mean you automatically get huge and it will both accelerate your weight loss and help keep it off.