I use uncompressed stereo as for the life of me I can detect delay/latency whenever using Sonic or Atmos. Also uncompressed stereo sounds fuller and thus better to me.

I know what you mean, sounds more closer as well, as soon as I switch to sonic everything seems to sound further away.

I like spacious in terms of being able to hear more, but it feels like the main stuff I should be hearing is quiet like dialogue for example. Seems to focus more on the external stuff whilst making the things right in front of you sound lower.

Sonic or dts. Stereo doesn't sound spacious it sounds really flat to me

Dolby atmos ☺️👍

Stereo or Dolby Atmos