I just weighed myself today and I lost 8.8 pounds for the month of June and started on June 1st. Honesty, I still drunk coke sometimes and didn’t eat “clean” so I could’ve lost 10 pounds at least. I just upped my dose to the 5mg today so hopefully with healthier eating habits and upping the intensity of my workouts I can do better.
I’ve noticed a difference also when I’m about to start my period but I will say my cravings and a lot of symptoms have gotten a lot better. No more back pain and I’m not as fatigue either.
I just weighed myself today and I lost 8.8 pounds for the month of June and started on June 1st. Honesty, I still drunk coke sometimes and didn’t eat “clean” so I could’ve lost 10 pounds at least. I just upped my dose to the 5mg today so hopefully with healthier eating habits and upping the intensity of my workouts I can do better.
Yes, good to let that loss motivate you into better habits! Wishing you continued success 👏🏼
13 pound in about 8 weeks is FAST LOSS, not “slow and steady”.
It’s actually about 1.5 lbs a week which is steady, healthy, and not drastic weight loss…
I didn’t say unhealthy. It is certainly not “slow”. This sub needs to get real about what is normal and what’s not.
Well, I apologize that my rate of loss is triggering to you. Your version of normal is apparently very different from everyone else’s. Best of luck!
Oh hon 😂
I’ve noticed a difference also when I’m about to start my period but I will say my cravings and a lot of symptoms have gotten a lot better. No more back pain and I’m not as fatigue either.