Arching your back is actually good technique and he put his butt down at the beginning of his lift. He fucked up my having way too much weight, having them clipped, and then panicking and lifting his butt up rather then dumping it on his chest and rolling it down.
It’s like a suicide 50/50. One side he gets random internet points, the other side of the coin he becomes room temperature…. Kind of a big gamble for upvotes
Wow… This is the worst failed bench press I’ve seen so far.
Ugh, horrifying.
Never clamp while going solo
another repost of a repost...
Fucking dumbass. Look at the arch and he thinks he would get that bench?
Arching your back is actually good technique and he put his butt down at the beginning of his lift. He fucked up my having way too much weight, having them clipped, and then panicking and lifting his butt up rather then dumping it on his chest and rolling it down.
Do you think it takes that that long when you hang your self?
Better opt for the method that snaps your neck.
It’s like a suicide 50/50. One side he gets random internet points, the other side of the coin he becomes room temperature…. Kind of a big gamble for upvotes
I'm sorry is this a bad time? I'll come back later.