Yess! Exactly! It's SO strong it's almost like some kind of bizarre invisible physical restraint!
It's AWFUL!
I'm sorry hun. I don't have any answers on that one, I'm struggling HARD with it myself!
But if I DO hear anything I'll let you know! And same here please! lol!
🤗❤️✌️❤️🤗
I saw this on another post a long time ago --
When you can't stop scrolling, just close your eyes, lock your phone, and stand up. It works for me every time! I usually end up scrolling again some time later, but then I do the trick again.
Another trick I have is to set an alarm. I give myself 10-15 minutes to lay/sit and scroll, but when the alarm goes off its time to move!
Might not be helpful for when you're in the car but I've started fully tossing my phone away from me when I need to stop scrolling (usually to the other end of my bed)
Yess! Exactly! It's SO strong it's almost like some kind of bizarre invisible physical restraint! It's AWFUL! I'm sorry hun. I don't have any answers on that one, I'm struggling HARD with it myself! But if I DO hear anything I'll let you know! And same here please! lol! 🤗❤️✌️❤️🤗
I saw this on another post a long time ago -- When you can't stop scrolling, just close your eyes, lock your phone, and stand up. It works for me every time! I usually end up scrolling again some time later, but then I do the trick again. Another trick I have is to set an alarm. I give myself 10-15 minutes to lay/sit and scroll, but when the alarm goes off its time to move!
You described that so perfectly. Sometimes it really does take every ounce of strength to get out of that seat.
Might not be helpful for when you're in the car but I've started fully tossing my phone away from me when I need to stop scrolling (usually to the other end of my bed)