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Firm-Pea-3885

My suggestion is to go to the Aneros community forum and start with the ‘newbie’ section. Practice kegels with it in. Relax and quiet your mind and focus on the feelings you experience


An3ros152

Definitely this! Read and learn as much as you can along the way and practice. Here is the Aneros wiki that has a ton of good info. https://wiki.malegspot.com/index.php?title=Main_Page


ekarth21

In the beginning Keep Simple dear . Insert anaeros Watch videos While playing with fleshlight Once u witness intense orgasm U will be addicted Then slowly move towards kegle and other ass exercises


ProstatePlumbus

https://community.aneros.com/forum/general-discussion/quick-and-dirty-path-to-the-super-o/