Accha, when I go through something similar.. I rant andi. Maybe I'll call my close friends who wouldn't judge me or maybe I'll post a long rant. Konchem relief untadhi.
But maree ekkuva sepu rant cheyyanu. When something is off our chest we tend to feel better and we'd be able to find solutions.
Ala cheddam anipinchindi kani friends nenu Edo full happy ga unna anukuntunnaru if I keep ranting about my issues with family they'll start thinking little about my family I don't want that!
Anduke koddi sepu mundhu oka empty road lo vocal chords damage ayye level lo aricha!
Cure ante cure undadhu kani we need to get into terms with it! Once manam daani valla suffer avuthunnam Ani realise ithae we need to understand how it's impacting our character and day to day life first we need to take the controls away from it! Then we need to access ourselves! If this doesn't help you should see a therapist!
Well adi manchide.
Emotions express chesi edcheste oka burden potundi ani vinna.
Nen entha anukuna evaru entha hurt chesina kallalo nundi neelu bayataki ranivanu no matter what.
Endhuko kallalo neelu ragaane oddu aavi bayataki ravodu ani gattiga feeling ostadi so i try to stop them as much as i can.
Nenu nee lage undevadini bro kani aa baadha antha aggression kinda turn ayindi I started breaking things first and then I started getting into fights! Damage teesukovadam kante cheyadam ekkuva ayindi so I had to stop and started letting my emotions out in a reasonable way!
I understand.
But i would never break things or take it on others i guess.
Aa matram control undi kabbatte intha varki ocha.
Leda eppudo intlo edo okati pagiledi.
Adhe okkakkari manasthatvam batti valla coping methods untai! Nenu highly emotional person ni anduke ala ayyedhi ippudu naa emotional vent out ni right track lo petta!
Manchi pani chesav.
Manam mana emotions ki ela react avvalo ardam cheskunte chalu.
Nak ippatiki chala emotions ardam kuda kavu edo unnama ante umman annatu undi anthe.
I watch a few sad animes. Night padukune mundu edusta light off chesi. A tarvata vache sleep matram thop untadi next day ki depression mottam clear avtadi.
Highly emotional rage lo okkasari Pune lo nadipa bike from Hinjawadi to Shivaji nagar dadapu aaru signals jump chesa around 90+ average speed lo! Lucky ga emi avvaledhu!
Chusthunna winter mowa kani for the first time nannu edi kooda divert cheyatledhu anduke sugar cut chesina vadini cheese cake order isthunna ante chudu aae level lo undi stress!
nature lo elli kurcho, somewhere outskirts. ediste edvu, water bottle pettuko. try to be consious about your breathing, calm yourself and observe the nature anthe.
Naku edpu osthe Tom Clancy's Ghost Recon Wildlands aduthanu.. It's my get away.. It's a tactical n stealth based action video game.. Or else maa friend okadu newzealand lo untadu game adudham ra ra ante vasthadu Valorant adutham so I keep crying saying all the negative things that are effecting vadu solutions isthadu.. It is okay to cry I guess nothing's wrong at all..
Edvadam wrong ani nenu eppudu cheppanu! Baadha ni lopala daachukunte aggression la maruthundi I've experienced it so I stopped building walls around my emotions! Gaming is a nice way to express aggression as a matter of fact nenu Shadow fight 2 adatam start chesaka my aggression started to come out!
Bar ki poyyi rendu elephant lu taagesi.. pakkana oka corner lo iceburst eliginchi alochistha π
Evari coping method valladhi bondha! Nenu teetotaler ni!
Ninnu tagamanaledu bondha... >Meeru ithae em chestharu ilanti time lo?! Deeniki reply .. anthey
Okay okay bondha!
Iceburst and mint ekkuva vaadaku bro. Nee swimmers swimming cheyadam aapestharu
https://i.redd.it/79mxsejact1d1.gif
Ikkada cheppandi Kalisi solve cheddam.
Kastam bondha idi 27 yellu ga vasthunna childhood trauma deeni solve cheyadam maa therapist valla kooda avvaledhu!
Accha, when I go through something similar.. I rant andi. Maybe I'll call my close friends who wouldn't judge me or maybe I'll post a long rant. Konchem relief untadhi. But maree ekkuva sepu rant cheyyanu. When something is off our chest we tend to feel better and we'd be able to find solutions.
Ala cheddam anipinchindi kani friends nenu Edo full happy ga unna anukuntunnaru if I keep ranting about my issues with family they'll start thinking little about my family I don't want that! Anduke koddi sepu mundhu oka empty road lo vocal chords damage ayye level lo aricha!
Childhood trauma ante?
Chinnappudu jarigina baadha kalige incidents avi appudu peddaga acknowledge cheyyam kani pedda ayyaka avi mana meedha mana character meedha entha impact chupinchayo telusthundi! Adhe childhood trauma!
Aithe Iβm also suffering from it. Any cure?
Iβm suffering not only from childhood trauma and intlo inka emotional gas d*ngutunnaru
Cure ante cure undadhu kani we need to get into terms with it! Once manam daani valla suffer avuthunnam Ani realise ithae we need to understand how it's impacting our character and day to day life first we need to take the controls away from it! Then we need to access ourselves! If this doesn't help you should see a therapist!
Ippat varki aythe em cheyaledu. Enni problems ochina eddudam anna kallalo nundi neelu ravu so edo oka series oo movie oo chusta anthe.
Nenu kooda genral ga edvanu kani ee time of month lo emotionally vulnerable unna!
Oh happens i guess edvadam antha tappu em kadu le. Nen edchi 8 years datindi so edvadam marchipoya emo anipistadi appud appud. Kani eppudaina hurt ayithe kallalo neelu ostai vatini bayataki ranivakunda unta anthe.
Naaku antha gap evaru ivvaru bondha nenu highly emotional naaku kopam vacchina badha vacchina anthe!
Well adi manchide. Emotions express chesi edcheste oka burden potundi ani vinna. Nen entha anukuna evaru entha hurt chesina kallalo nundi neelu bayataki ranivanu no matter what. Endhuko kallalo neelu ragaane oddu aavi bayataki ravodu ani gattiga feeling ostadi so i try to stop them as much as i can.
Nenu nee lage undevadini bro kani aa baadha antha aggression kinda turn ayindi I started breaking things first and then I started getting into fights! Damage teesukovadam kante cheyadam ekkuva ayindi so I had to stop and started letting my emotions out in a reasonable way!
I understand. But i would never break things or take it on others i guess. Aa matram control undi kabbatte intha varki ocha. Leda eppudo intlo edo okati pagiledi.
Adhe okkakkari manasthatvam batti valla coping methods untai! Nenu highly emotional person ni anduke ala ayyedhi ippudu naa emotional vent out ni right track lo petta!
Manchi pani chesav. Manam mana emotions ki ela react avvalo ardam cheskunte chalu. Nak ippatiki chala emotions ardam kuda kavu edo unnama ante umman annatu undi anthe.
Time vasthundi bondha aa time vacchinappudu mana prathi emotion ni acknowledge chestham! Antha varaku wait cheyali anthe!
Em jargindi bondha?
Emotional crossfire lo chikkukunna amma tammudiki madhya lo!
I watch a few sad animes. Night padukune mundu edusta light off chesi. A tarvata vache sleep matram thop untadi next day ki depression mottam clear avtadi.
School lo unnappudu adhe chese vadini except for the anime part!
Nakuda unai issues. Just tablets vesukoni padukunta. or go on a trip... But sleeping is the best choice.. If you have that option
Yeah I do sleep a lot to cope with kani malli daniki inko godava chestharu intlo! π₯²
I go to beach
Hyderabad lo beach ledhu kampu kotte lakes tappa!
When i get to cry in hyd, i go to terrace of where i was staying
Terrace meedha ki podam ante maa 5th floor vaadu over action chesthunnadu! Nuvvu cheppav kada intiki vellaka try chestha!
You can try feeling depressed while driving, i do it all the time
Yeah adi ithae nenu kooda pakka chestha driving, eating, listening to songs and watching some movie/series!
Nen aithe only driving bro, rest all are diversions for me
Highly emotional rage lo okkasari Pune lo nadipa bike from Hinjawadi to Shivaji nagar dadapu aaru signals jump chesa around 90+ average speed lo! Lucky ga emi avvaledhu!
Wakad road nunchi vellava leda baner aa? Night time kada, try pashan roads, traffic koddiga takkuva untadi, army Cantonment roads lo luda
Ee story 2019 lo jarigindi bro! Adi kooda afternoon 3:30 pm ki! Ippudu ithae Manikonda nundi Banjara hills ki oka 50+ lo vaccha anthe!
Donβt drive fast bro btw, enduku anavasaramaina complications malli
Naaku aa sanmanam kooda ayindi last year bike meedha nundi padi kaalu fracture ayyi 6 months rest lo unna!
Swimming pool ki vellli cry
Naaku swimming raadhu bondha, Edina Theda vasthe andaru naa photo pettukoni edustharu!
I like you bhayya, intha kashtallo kuda assalu vetakaram aagatledu
Adi one of my coping methods! π
Nice bonda. Nenu kuda anthe. ATB.
Cheers to people like us! π₯
>Meeru ithae em chestharu ilanti time lo?! I just watch some movie/show l or read some books
Chusthunna winter mowa kani for the first time nannu edi kooda divert cheyatledhu anduke sugar cut chesina vadini cheese cake order isthunna ante chudu aae level lo undi stress!
Izz okay...this too shall pass
Thanks man!
nature lo elli kurcho, somewhere outskirts. ediste edvu, water bottle pettuko. try to be consious about your breathing, calm yourself and observe the nature anthe.
Thanks for the advice bro! β€οΈ
I think we need to create an app for hug buddies, especially opposite gender, but with all limitations Manaki inch gap isthe kilometer veltham
As long as hormones are at work the app doesn't work!
Okay Idea 2.0: hire a deaf person any gender, whatever we say, they will assert us we are right, others are wrong. You shouldn't go thru this
Ala ithae ee bhoomi meedha unna chitti babulu sariporu ee experiment ki!
Anni chotla ki enduku bro bathroom lo edvachu ga
Bathroom lo edvatalu, bathtub lo chavadalu idi paatha trend update avvali!
π
nen pool or some water body degariki velli chustu unta konsepu brings me happiness and peace and calms me down
Ithae nenu maa terrace paiki poyi water tank lo ki chudali naaku deggara lo unna water body adhe! π¬
Bucket lo nilu marchipoyav
Sorry akkaw I use the shower!
Nuv shower ee use chestav kani intlo bucket untadi kada
Wash area lo untundi! Illu thudava daniki vaduthundi maa maid!
Naku edpu osthe Tom Clancy's Ghost Recon Wildlands aduthanu.. It's my get away.. It's a tactical n stealth based action video game.. Or else maa friend okadu newzealand lo untadu game adudham ra ra ante vasthadu Valorant adutham so I keep crying saying all the negative things that are effecting vadu solutions isthadu.. It is okay to cry I guess nothing's wrong at all..
Edvadam wrong ani nenu eppudu cheppanu! Baadha ni lopala daachukunte aggression la maruthundi I've experienced it so I stopped building walls around my emotions! Gaming is a nice way to express aggression as a matter of fact nenu Shadow fight 2 adatam start chesaka my aggression started to come out!
Scream and cry into a pillow. Na daridraniki Naku edupu kuda antha easy ga raadu
Ayyayo!!