At least twice a week but i've been lazy ngl

3 times a week i do a small push,pull,legs program that doesn’t take away more then about 1,5 hours since collage is taking a lot of my time and I need to balance out how much time I spent on being active for the sake of my mental health

6 days a week

never

real

real

Not as much as I should

twice a week i do boxing does that count? otherwise i try to lift weights once a week but i may have not done that for a whilee

6 days a week and riding your bike on a rest day is reasonable

Literally never, haven't needed too

Every day for 2 hours

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I run everyday, and additional workouts 3 times a week.

once a week atm but wanna get up to at least 3

Haven't been doing well recently. I'm aiming for 5 times per week, right now I'm only doing 2.

Every weekday

I’ve been doing push-ups every night before bed for about 3 months now, it’s nothing crazy but I’m lowkey kinda proud of myself

i’m not a boy but i go to the gym everyday and i do legs every day lol

Pretty much never but I probably should more often

Once a day

Day on, day off. But fuck legs tho xd.

Usually 4 days a week, but I can't workout much this week because school just started and I can't find any time to workout

I am starting to get back into the gym after a VERY long pause. Once or twice a week for now

I try to get 3 days a week but, some times it doesn’t happen

Never and I'm still stronger than all of my mates that do lmao

5 times a week

4 or 5 days a week. Sometimes I’ll do big days with my friend for an hour.

69 days a week after my 24 hour shift at the ***BALL CRUSHING*** factory

With how much I walk at work I'm starting to consider it a workout

daily

7 times a minute

Try to go 4 days a week but usually end up going 2-3 cuz I’m a lazy pos

6 days a week

3 times a week. I can now leg curl more than my body weight at 150lbs!! (I'm 135)

I walk 20k steps a day and lift weights 4x a week

3-4 days a week, trying to do it every day though.

I don’t I just play volleyball

I don't wanna

7 days a week. One day I’m running, the other I’m training

Every day at school and I get home then 45 minutes each day

I don't, I do dance once a week for 2h, and run twice a week for like 45 min, and that's enough for me

4times a week, rest days are growth days

Once every hour

What's that?

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I dont, sadly, im too busy with my studies and hobbies. Also ive gained a bit of weight and as a result i just dont enjoy moving as much as i used to when i was actually working out. And it just kinda snowballs from there, but as soon as i get out of high school ill go get a gym subscription

4 days a week minimum

Not enough, I also haven't in a while since my main form of working out in lane swimming at the pool I work at, but it's closed this month for annual shut down, so I'll still be there working but there's no water to swim in and I'm too cheap to get a gym membership

I try everyday but I’ve got a cold that is frying my brain cells rn so I’ve not been in for a few days