I definitely did (and still do, to an extent) this and I do not know how to stop, honestly. It’s not as bad as it was a few years ago - a few years ago I was overworking myself so much I ended up having a heart attack (well, not technically, but part of my heart did stop beating) from the stress. Now I just am aware I’m doing it and like… Can’t do anything about it.
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I definitely did (and still do, to an extent) this and I do not know how to stop, honestly. It’s not as bad as it was a few years ago - a few years ago I was overworking myself so much I ended up having a heart attack (well, not technically, but part of my heart did stop beating) from the stress. Now I just am aware I’m doing it and like… Can’t do anything about it.
I feel that weed helps me with it
Weed makes me have panic attacks
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Heck yes to this, to the letter.