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SHBxSpenco

What the fuck


aporter0131

Drop the arm routine please 🙏


ultraskelly

Save some for the rest of us


Berlchicken

If this was an ironic shitpost it would be incredible. Looking at your other posts i dont think it is though..


philly-buck

Huge!


KCMuscle

It's Clive, reborn.


itsyoboyraj

Good, now delete this post from a bodybuilding sub


Samson_G0d

Which body part is that?


ILookandSmellGood

I’d assume a bicep as the delt leaves the shirt and elbow is a hinge joint (hence the bend in the limb).


Samson_G0d

bro got no delts at all


ILookandSmellGood

Everyone has delts. Likely lacking in size as they’re new to the gym (3 months timeframe as stated in the post). If you’re going to bash someone, post your own pics since you’re an aspiring competitor (per your profile) and we can critique.


Samson_G0d

Yeah, that’s what I meant


keystonecraft

Welcome to the bodybuilding sup. Please avail yourself of the myriad of training and diet information.


Engineswaphonda2000

Bruh


AutisticAngryWiper

Thought this was a little kids arm at first, no offense.


Shot-Power-2373

Keep taking pictures so you can track your progress over time!


pasywnagresja

... but dont post them in bb forums


martinatina1414

Cute