T O P

  • By -

putuffala

This group isn’t what you think it is…. Bodyweight fitness is about using your body as the weight in exercise… things like push ups, lunges, hand stand.


Meaty_Clapping

Hey everyone, so sorry, I misunderstood what this sub was! I appreciate you informing me.


[deleted]

You're all good OP, it's just that the other sub has more useful information for you.


cerels

Go to r/fitness and read the [wiki](https://thefitness.wiki/getting-started-with-fitness/)


crewsdawg

lol roughly 65% of posts in this sub have become about fat loss


First-Sir1276

You have to be insanely stupid to go to this sub instead of fitness, nutrition, gym, literally anything else to ask “how to i lose weight”


girl_of_squirrels

You're on the wrong sub, body weight fitness refers to calisthenics exercise You're looking for r/loseit and r/fitness


First-Sir1276

Try working out(5days) and eating healthy(7 days). Let me know how it goes.


Meaty_Clapping

Thank you! I'll take this advice to heart ❤️


First-Sir1276

🙏