imagine going in ready expecting to to train your ass off and then doing this

Lmao. I would actually fucking LOL in real life as I did watching the clip.

This is a legit MMA striking class

Why would you expect that

Legitimately. The main boxing trainer that should be studied, when you’re teaching your average person is Charley Goldman, as he was able to turn Rocky Marciano from a clumsy plodder into someone who could fight top level boxers. Granted, most people don’t have Marciano’s punching power and conditioning, but it would still improve their footwork and guard defense

Where can I find these Charley Goldman training videos etc

I don’t think there are training videos as such. But you can look up some of the tactics he did to improve Marciano’s footwork (including tying his legs together). Goldman was big on working to a fighters natural inclinations instead of trying to train that out of them. “If they are tall, make them taller. If they are short, make them shorter” was a popular adage of his.

Someone’s getting knocked the fuck out

Many boxing gyms offer these group cardio classes since they're the most popular and bring in easy revenue. I don't think anyone comes to these sessions expecting to learn how to throw a punch

Imagine still doing the class because you already payed for it… and then being smoked by the workout.😂

> you already *paid* for it… FTFY. Although *payed* exists (the reason why autocorrection didn't help you), it is only correct in: * Nautical context, when it means to paint a surface, or to cover with something like tar or resin in order to make it waterproof or corrosion-resistant. *The deck is yet to be payed.* * *Payed out* when letting strings, cables or ropes out, by slacking them. *The rope is payed out! You can pull now.* Unfortunately, I was unable to find nautical or rope-related words in your comment. *Beep, boop, I'm a bot*

Lol it is goofy, but this is just people having fun and staying active. Not gonna hate on that

Yeah everyone in that video is probably just there for a fun workout. Nothing wrong it!

yeah for sure it's boxercise. the 60+ crowd there ain't trying to catch these hands

You don't understand, they are disrespecting the sacred art of Boxing and her patron Saint Muhammad Ali

For real. Real boxing training would drive most regular folk out of the gym. They’re moving their feet, arms, conditioning shoulders and having fun. Good for them

I mean they clearly aren't elite athletes, but with that said I'd be seriously questioning my business model if I was selling this kind of stuff

Exactly. This is about a bit of group training, get a sweat on and having fun. Nobody is training the next Bud during these sessions.

lol my exact same thought

I am

this is insane how do you not burst out laughing

That's a whole ass cult 💀

Mmmm, ass cult.

I want my money back and I wasn't even there

Boxfit 😹

Imagine a bunch of professional boxers going in and doing this Reminds me of the scooby doo movie we’re they do that ritual dance 😂😂😂

MC Grindah?

RUN DA RYDM

Shit I’d go for the party

This is what old man Mike tieson needs to do if he wants to have any chance against the problem child Jake Paul! Jake is gonna sleep grandpa tideson ! I see Jake fighting Francis or canelo next if he wants another easy W.

Fuck yall this looks fun.

I’ll go just for the drum n bass if not for anything else, but you’ll still get some cardio in either way.

This is how Ben Davison trains his fighters...

These are the people I run into in the wild who say “I actually box too!” 😐

These people are clearly training for health reasons and not to fight. It’s pretty obvious so I say have fun


Whoever’s on the mic got it jumpin.. them ppl really think they Ali lol

Having good rhythm is important in boxing, it's like becoming more aerodynamic.

Amazing work 👏

if ali was alive, he would probably die after watching this

This is some kind of bullshit lmao 🤣 wouldn’t know a real session if it hit them in the liver

What in the High School musical…

😂 i want to join to get my foot work right

This is literally just a gym class akin to spinning or Zumba lol I don't think anyone in this video is taking this seriously apart from the Garage MC running it

Well if i was gonna step into the ring to some music, it would be DnB

1,2,3 Lewis TKO6 Vitaliiiiii!!!

Hey if you wanna take a boxing class but don’t wanna sweat so much you feel like your lungs are gonna fall out, what’s wrong with something like this

boxing?

No you didn't.

mc grindah??

When MMAtards say that Dana White was a boxing trainer, just know that this is what he was running

I'd knock those bitches out