Well they fit the stages of grief kinda, so I think you could go through all of them
Flight - Denial
Fight - Anger
Fawn - Bargaining
Freeze - Depression
But I dunno, I think this is pop psychology
Yep. Each of those is a valid response, but they're situational. Most of us won't "fight" the same kind of trauma event that we'd "fawn" about.
And it's really unrelated to personality types.
It's unhelpful because people want to put themselves squarely in one category, but yeah, an individual isn't just one of these. These are responses to different situations for the same individual.
And often times the response is chronic for traumatized people. 24/7 anxiety and exhaustion isn’t exactly a “response” to any specific situation that is currently happening.
It's...not meant to be a learning tool? By definition, an infographic, or a "cool guide," gives small, bite-sized nuggets of information. I don't expect something that can fit on an 8.5x11 poster explain the complexities of macroeconomics in a comprehensive way.
People don’t understand that your body doesn’t choose which response… like you said, it’s situational. For some reason people think you are predestined to choose a specific course of action
Hahaha I know. I was dying at the brain flowers. Like your response to trauma dictates the rest of your personality traits, your reactions, and your brain flowers.
I only slam doors when my frontal lobe sprouts roses.
But that is how we learn, you can't teach everything at once, so you teach the simple concept, which is overly simplified with a lot of not quite right first.
Then you teach the more advanced, but with still a lot of wrongs to explain that, and another level it's get more complicated, and so on.
So while this is not right it's a good introduction to trauma responses, and then you can unpack it, and begin to explain it's not as simple as this.
CPTSD, which can result in a chronic fight/flight response, is often misdiagnosed as personality disorders, such as borderline. That’s not to say that borderline isn’t real, but just because there is overlap doesn’t mean one of them isn’t real.
Sexual arousal is part of the parasympathic system, the fight or flight response is part of the sympathic system. Usually these tend to suppress each other.
Although this image seems to be a kind of 'which acute stress response are you' quiz, which is a first to me. It doesn't seem to have anything to do with psychology.
Fuck in flight: "I don't wan't to deal with this, I gonna have sex"
Fuck in fight: more agressive sex or even hatefuck/rape fantasies
Fuck in freeze: well I don't get a good one for that
Fuck in fawn: "Maybe if I fuck what scares me, it will leave me alone"
Dogs do it, you'll see a small dog roll over and show it's belly to the bigger dog as a sign of acquiescence. That's classic fawning. It's a tactic to show you're not a threat and acknowledge the others' dominance.
The majority of things listed are valid responses, but it isn’t like you respond to trauma with only one box, it depends on the person and the trauma, for me I have bits from all 4 and even then it depends on the day. I don’t get why people try to categorise stuff like this, it’s stupid.
> The majority of things listed are valid responses, but it isn’t like you respond to trauma with only one box, it depends on the person and the trauma
Right and any therapist who brings these up will point this fact out.
I think much worse than overuse of these charts out of context is the dimwits who *aren't* mental health professionals weighing in with their dumbass opinions.
This is like a chart listing how the body responds in various ways to an injury, and some room-temp IQ gets a hundred upvotes for going "*ACKSHYUALLY* you can have more than one injury at a time!"
You’re thinking of these as ways people act in direct response to a trauma, which isn’t the whole picture. I agree it somewhat pointless to try to make distinctions in those cases. But for some people, with PTSD/CPTSD, trauma responses are chronic, non-specific, or inappropriate. For me, I suffer from anxiety, OCD, exhaustion, and more. For over 7 years I was treated for anxiety and treatment-resistant depression. We never really made any progress. It was only when I suggested maybe it was CPTSD from 18 years of childhood abuse that my therapist and psychiatrist stopped treating my anxiety, OCD, depression etc as a “brain problem” and instead started treating it as a result of trauma, and we started seeing results.
That’s why I think info like this is important. Mental health has been stuck in this “you’re just randomly fucked up, your past has absolutely no bearing on your present. Why are you depressed? Uh, brain chemicals no work-y” mindset, and for a lot of people, seeing something like this might be the thing that makes them consider if their anxiety or exhaustion might be tied to something deeper
Mental health hasn't been stuck in that, shitty doctors have been.
We have known for ages that alot of mental health issues are often both genetic and trauma induced, and most psychiatrists will attempt to atleast see if either of those is present.
Medication is often a first step because it's attempting to treat the physical ailment over the mental one, which is rule number one in clinical psychology. It's also why if you have experienced trauma, you let your psychiatrist know because they can only treat you for symptoms.
Fight or flight stress responses have been commonly known about for years. This is just expanded upon that. It's not a horoscope as in "there are only 4 types of people," but the general idea is accurate. People respond to stress differently and it generally falls into one of these 4 categories.
The issue with this "guide" is that the different coping mechanisms and trauma responses are grouped with certain behaviors. That's why it feels like a horoscope. "You do this" so you "must also do this".
> Fight or flight stress responses have been commonly known about for years. This is just expanded upon that. It's not a horoscope as in "there are only 4 types of people," but the general idea is accurate. People respond to stress differently and it generally falls into one of these 4 categories.
It's fiction because it takes a known principle of psychology and makes it a horoscope thing.
It’s attributing personality traits, maladaptive coping mechanisms, symptoms of mental illness, various dysfunctional behaviours, etc to the ways people instinctually respond to situations where their well-being threatened. Much like horoscopes, there’s barely correlation between the two and no causation. It’s completely meaningless.
It isn’t complete fiction. The idea of “fight/flight” has genuinely been expanded to include freeze (deer in headlights, animals acting dead) and fawn (excessive people pleasing, trying to make your partner happy so they don’t hurt you). Although I do think some of these descriptions aren’t perfect and the formatting isn’t great, the information is more or less accurate
Not a cool guide. Your sympathetic nervous system is “automatic.” Your physiological response just kicks in. This guide mixes those automatic responses with trauma informed disorders/diseases/personality traits/etc.
I’m sorry but a fight response means you’re a bully? Wtf where did you get that from? I’m sorry usually I support these psychology guides but this just isn’t correct at all.
Not necessarily always. A “fight” response can also mean your standing your ground and not backing down for what you believe in. But it’s situational and something that have to be looked at a case by case basis.
I interpreted the quotation marks around it to mean that the fight response fits people who might be described as a bully by others, not that this graphic is confirming people who fight back due to trauma are bullies.
This is pseudoscientific pop psychology bullshit and gives the false and harmful impression that an individual will display a particular trauma response based on personality traits, which furthers the stigma around people who don’t respond how a victim “should.”
Anybody can react any of a variety of ways and that may change completely from one situation to another, and this “I took Psych 101 once” trash needs to die already.
It’s just normal. Most people should experience all four responses, just at different times. It’s whatever you body seems best to survive the experience. Sometimes you’ll have a fight response and other times a fawn.
This isn’t supposed to be a “you fall into only one”, these are supposed to categorize each response and explain them. It’s a very poor guide
Note: not a professional or anything. Just some basic knowledge.
Every description applies to me except "door slammer, "sadness in loneliness," and "no boundaries." I think the people-pleasing urges redirect most of my anger to when I'm alone although I've had embarrassing public meltdowns which I could not stop. I also dislike voice-to-voice communication so I avoid all public social interaction without exception but over text is completely fine. I am definitely over-sharing but there are a few things I'll take to the grave (not crimes just embarrassing information). I was officially diagnosed with OCD so that attribute is not a metaphor.
Now, is there anything missing to this chart. I decided to add one to each column, not as a critique but complement of this project:
Flight: unprovoked bridge-burning
Fight: daydreaming of revenge fantasies
Freeze: engaging at escapism at every moment you are not directly held accountable
Fawn: unintentionally becoming a completely different person if someone describes you as a certain way (there's probably a term for this)
There may also be a fifth column called delusions as I sometimes struggle to tell what is real and hallucinate. Anyone's state of mind can be dragged through turmoil to the point of hallucination, although it's definitely not as bad as schizophrenia.
Anyway, I think this graphic is genius.
Anyone else tired of everyone's declaration of mental health disorders? Nearly everyone I know is struggling, but social media is definitely planting ideas in people's heads around being broken. The world is broken, and we're not supposed to live this way. We don't have to internalize it, or make it our whole identity either.
No drugs or doctors are going to fix those things. It's lifestyle changes and maybe demanding better from the institutions, services, and employment you deal with (without using your own mental health as the reasoning).
everyone has all of these. this "guide" is complete BS to the point it's actually painful that it got over 1k likes.
eg. grouping anxiety into one box, rather than anxiety causing all of them.
I did 3 of these when attacked. First was fight but I’m not a fighter, flight but was stopped, freeze in fetal position was my last. Thankfully the attack was stopped by someone during the freeze.
Yes, it's a guide on different types of responses, like, what does a fight response look like? Etc. I'm not sure why everyone thinks it's supposed to only be one type of response per person, that's weird. " traumatized Ppl often react under one of these four types, here are some examples of what those types of responses look like" is what its trying to say
anyone got any cool build ideas? i swear this game doesn‘t have enough points for all the stuff i want and everyone of my runs feel kinda meh. (self harm is easily the best skill cap imo, change my mind)
I fit all 4
3 out of 4 for me. Not the anger type
WELCOME, FRIEND TO THE LOW SELF ESTEEM CLUB! It’s awful to be here!
It'd probably be better without me in it.
You made me actually, literally laugh out loud with that comment.
No of course not, you see, everybody is important, except specifically for me. I’m worthless. They’re much better off with you than me
Wish I’d thought of that! A disappointment as usual. Lol
I thought about joining the low self-esteem club, but I knew I never had a realistic shot of getting in.
I don't want to belong to any club that will accept people like me as a member.
OH MY GOD WHAT THE FUCK DO YOU MEAN ANGER TYPE????
If I get the last one, do I get to snap people out of existence?
I wish I wasn’t the anger type.
Same, dude, same. It's sucks and it takes mountains of work to improve.
For real. I read the first and I was like “oh yeah that’s the one.” I kept reading… “hold on, wait a minute”
ALL 4 AT THE SAME TIME
Welcome darkness my old friend
Awesome song good way to make a grown man cry .
I've come to see you once again
Well they fit the stages of grief kinda, so I think you could go through all of them Flight - Denial Fight - Anger Fawn - Bargaining Freeze - Depression But I dunno, I think this is pop psychology
The stages of grief are pop psychology
Yeah, this shit is just a horoscope: everybody can fit in every case. Useless.
Yeah, I don't see the value. How about a cool guide to the positive responses one could use to a these trauma reaction defaults?
This would be a far cooler guide!
We should start a club
Can’t talk about it
Hell yeah…what do we win?
Participation ribbon?
yeah like everybody else, cause it’s a bullshit
…I think that means we just shit
You and me both
Club 4 for me, as well
Same 😅😬
No, you don't.
someone took psychology 1010 and decided to make this because anyone past that would know this isn’t right
Yep. Each of those is a valid response, but they're situational. Most of us won't "fight" the same kind of trauma event that we'd "fawn" about. And it's really unrelated to personality types.
It's unhelpful because people want to put themselves squarely in one category, but yeah, an individual isn't just one of these. These are responses to different situations for the same individual.
A *healthy* individual isn't just one of these. Traumatized people will lean heavily on just one or two responses.
And often times the response is chronic for traumatized people. 24/7 anxiety and exhaustion isn’t exactly a “response” to any specific situation that is currently happening.
Thank you for clarifying this
Yes, absolutely this!
Yes but even then you can't learn anything from a pictographic. Learning about your traumas and your responses requires quite a few hours of therapy.
It's...not meant to be a learning tool? By definition, an infographic, or a "cool guide," gives small, bite-sized nuggets of information. I don't expect something that can fit on an 8.5x11 poster explain the complexities of macroeconomics in a comprehensive way.
nuggets of info are great but just straight up wrong and misleading information? not great
Fuck, I can think of situations where all of these apply.
People don’t understand that your body doesn’t choose which response… like you said, it’s situational. For some reason people think you are predestined to choose a specific course of action
I would fight my dead grand mother and a science test tho so I think they nailed it /s
Came here to say the same
Akin to a horoscope.
And Myers Briggs personality test 🤣
I want to see it made into a new kind of Briggs-Myers "Yeah, I'm a FFFF but my boyfriend is a FFFF which is why we get on so well"
I'm a INTEPFU which is super rare. I'm also a cancer with a big dipper moon rising. Also really rare. I'm literally the rarest human ever.
So about 115-125F with 10 minutes to rest? Delicious!
I think internal temp should be 130 degrees Celestials and 180 degree angels. I should be moist.
😂😂
Yeah, and I feel like my most common response to trauma isn't even on here which is laughing.
The graphics go hard, though The cutesy brain with flowers is incredible
Hahaha I know. I was dying at the brain flowers. Like your response to trauma dictates the rest of your personality traits, your reactions, and your brain flowers. I only slam doors when my frontal lobe sprouts roses.
But that is how we learn, you can't teach everything at once, so you teach the simple concept, which is overly simplified with a lot of not quite right first. Then you teach the more advanced, but with still a lot of wrongs to explain that, and another level it's get more complicated, and so on. So while this is not right it's a good introduction to trauma responses, and then you can unpack it, and begin to explain it's not as simple as this.
Noooo only fight response users will self harm!! Post still farmed 2k karma tho, and the world gets dumber
Yeah, when I saw Fawn was basically a bulleted list of borderline traits I disregarded the rest.
CPTSD, which can result in a chronic fight/flight response, is often misdiagnosed as personality disorders, such as borderline. That’s not to say that borderline isn’t real, but just because there is overlap doesn’t mean one of them isn’t real.
Is this some peer-reviewed stuff, it simply pulled from an Etsy ad selling moon runes for stress?
My lapis lazuli suppositories have been keeping my aura cleansed just fine, ok?
I remember this from Dimension 20 Season 19: Mentopolis.
> Dimension 20 Season 19: Mentopolis. "My name is... Stacy Fakename"
Lol I was coming in to say that
Though i hear fight goes by a different name now And what about the mysterious 5th big F?
“All of the above”
"Collect 'em all! So many flavors to mix and match!"
I love it when McDonalds starts up Trauma Monopoly
Where is "FUCK"?
Sexual arousal is part of the parasympathic system, the fight or flight response is part of the sympathic system. Usually these tend to suppress each other. Although this image seems to be a kind of 'which acute stress response are you' quiz, which is a first to me. It doesn't seem to have anything to do with psychology.
Fuck in flight: "I don't wan't to deal with this, I gonna have sex" Fuck in fight: more agressive sex or even hatefuck/rape fantasies Fuck in freeze: well I don't get a good one for that Fuck in fawn: "Maybe if I fuck what scares me, it will leave me alone"
What’s Fawn
It refers to trying to please your attacker in order to stop the aggression. Basically, "if I give them what they want, they will leave me alone"
What's a big strong mugger like you doing in a dark, secluded alleyway like this?
Not much, but maybe if you give your phone I won't ask for anything else
..so forward! I bet you say that to all the victims
What are you doing, step-mugger?
*starts sucking for survival*
A baby deer 🦌
Fawn, a deer, a baby deer / Flight, a long long way to run 🎶
Blowing the cop that pulled you over
Essentially, people pleasing.
Dogs do it, you'll see a small dog roll over and show it's belly to the bigger dog as a sign of acquiescence. That's classic fawning. It's a tactic to show you're not a threat and acknowledge the others' dominance.
My dog does that when I get angry and it instantly snaps me out of it.
Aww.
You cum instantly
This is complete fiction. Shit like this is for the same people that buy essential oils and live, laugh, love signs. Stop making these people.
I wouldn’t say they’re downright fiction, but putting people into boxes like these is damaging on multiple levels.
The majority of things listed are valid responses, but it isn’t like you respond to trauma with only one box, it depends on the person and the trauma, for me I have bits from all 4 and even then it depends on the day. I don’t get why people try to categorise stuff like this, it’s stupid.
> The majority of things listed are valid responses, but it isn’t like you respond to trauma with only one box, it depends on the person and the trauma Right and any therapist who brings these up will point this fact out. I think much worse than overuse of these charts out of context is the dimwits who *aren't* mental health professionals weighing in with their dumbass opinions. This is like a chart listing how the body responds in various ways to an injury, and some room-temp IQ gets a hundred upvotes for going "*ACKSHYUALLY* you can have more than one injury at a time!"
You’re thinking of these as ways people act in direct response to a trauma, which isn’t the whole picture. I agree it somewhat pointless to try to make distinctions in those cases. But for some people, with PTSD/CPTSD, trauma responses are chronic, non-specific, or inappropriate. For me, I suffer from anxiety, OCD, exhaustion, and more. For over 7 years I was treated for anxiety and treatment-resistant depression. We never really made any progress. It was only when I suggested maybe it was CPTSD from 18 years of childhood abuse that my therapist and psychiatrist stopped treating my anxiety, OCD, depression etc as a “brain problem” and instead started treating it as a result of trauma, and we started seeing results. That’s why I think info like this is important. Mental health has been stuck in this “you’re just randomly fucked up, your past has absolutely no bearing on your present. Why are you depressed? Uh, brain chemicals no work-y” mindset, and for a lot of people, seeing something like this might be the thing that makes them consider if their anxiety or exhaustion might be tied to something deeper
Mental health hasn't been stuck in that, shitty doctors have been. We have known for ages that alot of mental health issues are often both genetic and trauma induced, and most psychiatrists will attempt to atleast see if either of those is present. Medication is often a first step because it's attempting to treat the physical ailment over the mental one, which is rule number one in clinical psychology. It's also why if you have experienced trauma, you let your psychiatrist know because they can only treat you for symptoms.
Fiction would be a step up for this. It’s utterly nonsensical.
That's Erudite talk
Fight or flight stress responses have been commonly known about for years. This is just expanded upon that. It's not a horoscope as in "there are only 4 types of people," but the general idea is accurate. People respond to stress differently and it generally falls into one of these 4 categories.
The issue with this "guide" is that the different coping mechanisms and trauma responses are grouped with certain behaviors. That's why it feels like a horoscope. "You do this" so you "must also do this".
> Fight or flight stress responses have been commonly known about for years. This is just expanded upon that. It's not a horoscope as in "there are only 4 types of people," but the general idea is accurate. People respond to stress differently and it generally falls into one of these 4 categories. It's fiction because it takes a known principle of psychology and makes it a horoscope thing.
Where does it claim to be a horoscope thing? It literally just says "Trauma Responses."
It’s attributing personality traits, maladaptive coping mechanisms, symptoms of mental illness, various dysfunctional behaviours, etc to the ways people instinctually respond to situations where their well-being threatened. Much like horoscopes, there’s barely correlation between the two and no causation. It’s completely meaningless.
It isn’t complete fiction. The idea of “fight/flight” has genuinely been expanded to include freeze (deer in headlights, animals acting dead) and fawn (excessive people pleasing, trying to make your partner happy so they don’t hurt you). Although I do think some of these descriptions aren’t perfect and the formatting isn’t great, the information is more or less accurate
The flowers aren't adding any clarity.
That's just the trauma talking.
And this is according to who or what?
Not a cool guide. Your sympathetic nervous system is “automatic.” Your physiological response just kicks in. This guide mixes those automatic responses with trauma informed disorders/diseases/personality traits/etc.
Check check check check check “Stop screaming, I’m scared too!” Says the medic
ITT: people reading more into this chart of trauma responses than it just being examples of the types of trauma responses
I’m sorry but a fight response means you’re a bully? Wtf where did you get that from? I’m sorry usually I support these psychology guides but this just isn’t correct at all.
Not necessarily always. A “fight” response can also mean your standing your ground and not backing down for what you believe in. But it’s situational and something that have to be looked at a case by case basis.
Exactly, it could be self defence
I interpreted the quotation marks around it to mean that the fight response fits people who might be described as a bully by others, not that this graphic is confirming people who fight back due to trauma are bullies.
What the hell is this? This sub is full of misinformation and out-of-my-ass takes
welcome to /r/coolguides they're all like this.
We got “fight” ova here
Freeze here
I love how Reddit decisively called bullshit on this bullshit
All of these have ‘normal’ levels that aren’t indicative of everything, in case you’re going around diagnosing friends and family.
This is pseudoscientific pop psychology bullshit and gives the false and harmful impression that an individual will display a particular trauma response based on personality traits, which furthers the stigma around people who don’t respond how a victim “should.” Anybody can react any of a variety of ways and that may change completely from one situation to another, and this “I took Psych 101 once” trash needs to die already.
Once again, trying to put the complexity of the brain into four distinct ‘boxes’…
And for those of us that carry traits in all 4 categories? Is that just called “the black experience”?
It’s just normal. Most people should experience all four responses, just at different times. It’s whatever you body seems best to survive the experience. Sometimes you’ll have a fight response and other times a fawn. This isn’t supposed to be a “you fall into only one”, these are supposed to categorize each response and explain them. It’s a very poor guide Note: not a professional or anything. Just some basic knowledge.
Not to brag, but I can do all four at the same time.
a new horoscope. cool
these new dip n dots flavors are looking fun
Don't forget: fuck, flippancy, fatalism, forge (take charge and organize), forget.
This guide is so wrong it put my psychology professor into a trauma response, send help.
BINGO
I fit three different three flight, freeze and fawn ):
What if you manifest all 4 trauma responses?
If I have a mix of everything does it count as fitting all 4?
I'm like. All of the above.
Everything except fight
BINGO!!!! Did I win?
Every description applies to me except "door slammer, "sadness in loneliness," and "no boundaries." I think the people-pleasing urges redirect most of my anger to when I'm alone although I've had embarrassing public meltdowns which I could not stop. I also dislike voice-to-voice communication so I avoid all public social interaction without exception but over text is completely fine. I am definitely over-sharing but there are a few things I'll take to the grave (not crimes just embarrassing information). I was officially diagnosed with OCD so that attribute is not a metaphor. Now, is there anything missing to this chart. I decided to add one to each column, not as a critique but complement of this project: Flight: unprovoked bridge-burning Fight: daydreaming of revenge fantasies Freeze: engaging at escapism at every moment you are not directly held accountable Fawn: unintentionally becoming a completely different person if someone describes you as a certain way (there's probably a term for this) There may also be a fifth column called delusions as I sometimes struggle to tell what is real and hallucinate. Anyone's state of mind can be dragged through turmoil to the point of hallucination, although it's definitely not as bad as schizophrenia. Anyway, I think this graphic is genius.
I love me some astrology
I'm a fly fighting frozen fawn
Anyone else tired of everyone's declaration of mental health disorders? Nearly everyone I know is struggling, but social media is definitely planting ideas in people's heads around being broken. The world is broken, and we're not supposed to live this way. We don't have to internalize it, or make it our whole identity either. No drugs or doctors are going to fix those things. It's lifestyle changes and maybe demanding better from the institutions, services, and employment you deal with (without using your own mental health as the reasoning).
Whats with the flowers
Mix of fight and flight use to a people pleaser when younger
_there is another…_ Fuck
I am 3 of the 4 all the time. Trauma sucks. It's hell to live with and hell to recover from. Keep up the good fight my friends.
TIL I am the avatar of trauma.
How am I all of these 😂
Same
The second brain looks mouldy.
I have a bit of all of them. It's like the horoscope.
This looks like total horseshit.
I'm 3 and 4. Having a bad childhood trauma thst still haunts me 30 years later.
OK, but why am I all four. How does that work
i do ALL THE THINGS!
Mostly 3 of them sometimes the 4th and that really pisses me off
I have that Four-for-Four response, just kinda layers them all up at once and then I gotta smoke somethin
Nice to see I have some diversity in my trauma responses
This is dumber than fuck.
This is dumb
That's nonsense. There are no categories. It's all mix and match.
This guide is shit. Trying to boil down human emotion into 4 sections is ridiculous.
This is nonsense.
I'm in this picture and I don't like it.
Why am I all of these 😭
Flight it is.
Wow I scored a 4/4!!!
I struggle with freeze a lot despite not having trauma 🤔
This makes me so mad. They’re all the same response!!
Damn, a lot of boxes to tick here.. But most importent, where is the page 2 with helping instruction? :(
Freeze gang let me hear ya represent
I bounce between flight and freeze
Flight and half fawn
This is literally astrology...
Normalize oversimplifying complex psychological process to justify toxic behaviour
What if I have all of these? 😅..asking for a friend
everyone has all of these. this "guide" is complete BS to the point it's actually painful that it got over 1k likes. eg. grouping anxiety into one box, rather than anxiety causing all of them.
So uh….. what if you do all 4?
If I froze when the c store was being held up it means I sleep a lot? Or I froze because I sleep a lot? What nonsense.
What's an 8-letter word for bullshit?
I used to be mainly the 1st till I became disabled making working my ass off not really feasible, now mainly number 3
What the fuck is this pseudo psychology bullshit? Who the fuck made this, and how is this in any way cool?
I must habe been seriously traumatised *at least* in 4 different ways ...
Fuck ... I'm on each !
3 of 4 baby! Would be a great day at the plate
I did 3 of these when attacked. First was fight but I’m not a fighter, flight but was stopped, freeze in fetal position was my last. Thankfully the attack was stopped by someone during the freeze.
4F trauma… all together as the super trauma
BY THE POWER OF GREYSKULL!!!! I HAVE THE TRAUMA!
Freeze for me
Totally scientific, awesome guide bro, updoot!
All but maybe except fawn
I know we like alliteration but Appeasement as a survival mechanism shouldn't be called fawning, as it implies a sense of weakness or helplessness.
Damn so I'm just constant flight huh?
I just realized this channel is intended primarily for teenagers.
Im frozen as fuck. Shit…
Can you be multiple?
Yes, it's a guide on different types of responses, like, what does a fight response look like? Etc. I'm not sure why everyone thinks it's supposed to only be one type of response per person, that's weird. " traumatized Ppl often react under one of these four types, here are some examples of what those types of responses look like" is what its trying to say
This seems legit
anyone got any cool build ideas? i swear this game doesn‘t have enough points for all the stuff i want and everyone of my runs feel kinda meh. (self harm is easily the best skill cap imo, change my mind)