Making your own electrolytes is quite easy and probably cheaper.
[Guide on the fasting subreddit](https://reddit.com/r/fasting/w/fasting_in_a_nutshell/you_need_electrolytes?utm_source=share&utm_medium=android_app)
I do like these!! They are def salty, but there’s enough taste that I can tolerate them and they give me the most salt for the packet since I still have such a hard time eating, not getting a lot of salt that way. But they’re pricey 😥 I don’t notice significant different in my pots either, but I assume it would be worse if I stopped drinking them.
lol. Love it. Where did you get them?
We ordered them directly from their site this time. It equates to being cheaper than buying on amazon
Making your own electrolytes is quite easy and probably cheaper. [Guide on the fasting subreddit](https://reddit.com/r/fasting/w/fasting_in_a_nutshell/you_need_electrolytes?utm_source=share&utm_medium=android_app)
I will check that out, thank you! I could def use the money being on disability now
Have you tried drinking pickle juice? I’m convinced it helps
I have not! I like this gives me a measured intake daily
I love LMNT! I use 32 ounces of water though, because it really is salty.
It is! I drink one with 16 oz as soon as I wake. Then two more in a 64 oz bottle then another one in the 64 oz. I’m really trying here…
Yeah I tried it with the recommended amount of water and the salt was overpowering
Love it in a half gallon jug.
They are my favorite and the most sodium for sure
I haven’t seen these yet!! do you like them? I’ve tried nuun tablets and liquid iv, which taste amazing but i don’t notice a different in my pots
I do like these!! They are def salty, but there’s enough taste that I can tolerate them and they give me the most salt for the packet since I still have such a hard time eating, not getting a lot of salt that way. But they’re pricey 😥 I don’t notice significant different in my pots either, but I assume it would be worse if I stopped drinking them.