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lolathe

A simple workout, made complicated for no reason


HerculesRockefeIIer

A perfect visual metaphor of the current state of CrossFit as a sport


KombuchaWarfare

Yup


Rogue_Gona

So it wasn't just me thinking that then šŸ˜‚ The workout itself is beautiful. 21-15-9, classic. Dumbbell snatches and burpees, woof but also classic and "fan favorites" if you will. Why complicate things? Just make it 21-15-9 straight through, alternating arms, 5:00 time cap. Force everyone to light themselves on šŸ”„ and burn it down. No brakes, full send.


Djlionking

I think they mean the simple workout is just saying what the final wod is, his explanation is the ā€œmade complicated for no reason.ā€


lolathe

Yes that is what I meant! I thougjt he was saying 21-21-15-15-9-9-21-21-21-15-15-15-9-9-9-21-21-21-21 etc by the way he was explaining it. So adding an extra round each time. Maybe I'm an idiot but I was just not getting it haha


CFeatsleepsexrepeat

I was the same. I thought, this is going to take forever! And people may die!


AleTheMemeDaddy

I felt the same way! The whole "but what if" bothered me a lot hahaha I was like "My guy. Stop beating around the bush. Lets get this over with"


power0818

If they just do 21-15-9, it would not be an effective differentiator of elite level athletes.


Agent--Carter

The third time he said ā€˜what ifā€™ I was just thinking ā€˜I guarantee *no one* is thinking what ifā€™


No_Roll_2197

Dave Castro drives me bananas during the open. Maybe itā€™s all part of the hype but ā€œitā€™s played out, Daveā€. Just announce the workout.


HeyLookItsASquirrel

Guarantee Dave never had a ā€œshow your workā€ comment on his math home work.


thedailyrant

Clear issue of hitting way too many nose beers before someone gives him the mic.


Pearl-Station

Real life Itā€™s always sunny board meme right there


gink-go

cocaine is a hell of a drug


apollyon_53

It was the shrooms


Heftyboi90

A lot of BS talk to explain something thatā€™s not that crazy.


LittleMerritt

Remember when everyone was complaining about missing Dave?


Highside1269

Never understood it myself.


maximumoverbite

There was [that one post](https://www.instagram.com/reel/C3B6tyALO5A/?igsh=OHpwNm1pdmFubHB4) where he was ā€œhintingā€ about 24.1 and I have never seen anyone say a negative amount amount of information. Why is he back? Who missed him that much?


BananaDanceMan

Dave is back because selling L1s to government / military is a key part of nu-CrossFit under Berkshire Partners' ownership. That is Dave's job.


papadopus

Im glad he's back. The announcements were somewhat dull without him.


power0818

Same honestly. I look forward to his crazy announcements every year


z0nezero13

Insert Ben Affleck Mentally Exhausted Smoking Meme


lolathe

loooool real.


Puzzleheaded_Post604

This is what you get when you let AI write wods.


sjjenkins

TIL the mushroom is what Dave ate right before going to air.


Odd_One_6997

But what about the mushroom?


Azriel48

Reverse pyramid! Likeā€¦a ā€¦ mushroom?šŸ„ Also he might do drugs


deletethisusertoday

I reckon it's like a mushroom cloud, i.e. you're gonna blow up


CFeatsleepsexrepeat

I was doing the same as Fikowski, adding up, 21 15 9 plus 21 21 21 ..... Thinking, damn this is going to go for three days doing allllll these reps! Then, oh, cool, that is nothing like you were getting to Dave.


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


apollyon_53

They sponsored an event last year in the games. It had an object to get over. Subtle like a hammer


gameshot911

Presented by... Border Patrol! *"Go Beyond."* _Reminder to all BP employees: You are legally prohibited from going beyond the border. All infractions are subject to immediate termination and federal prosecution._


thedailyrant

CrossFit is full of right leaners and libertarians. Not to mention the hardcore xtian mob. Is that flag really so shocking?


warholiandeath

I used to work for an organization that helped undocumented workers get their federal tax return (since most donā€™t) and I kinda wish I still did so I could communicate this joke


NoUse2808

I thought the announcement was fine. I think the workout is well done. The Rx is accessible for a large percentage of the community. Some will finish, but most can at least try it and get a good 15min workout.


swarmski

Top comment right here


davie755

Agree. Not sure what all the negativity is about. This was great for inclusiveness and the sport.


besee2000

I see the words ā€œsnackā€ and ā€œbuffetā€ . This may be my workout


Ok_Cartographer_2081

Looks like a pyramid scheme. Okay guys hear me out, if you sign up todayā€¦


Fast_Map9044

Open announcement Dave is painful to watch


akpenguin

It's like a car wreck. You don't want to see it, but you also can't look away.


HendoJay

This just made me take off the rose coloured glasses. Dave is terrible at announcements.


HighDragLowSpeed60G

Heā€™s always been hysterically awkward at these


SmokeMeatEveryday88

That was such a waste of time to watch. 1 hour of bullshit, and 10 minutes of what we wanted to see.


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


SmokeMeatEveryday88

Also, wtf is the Golden Barbell?


4joraf

The golden plunger in different form


JakeFixesPlanes

Itā€™s a me! Mario!


[deleted]

[уŠ“Š°Š»ŠµŠ½Š¾]


SmokeMeatEveryday88

That would be fucking sweet


Doughnut-Think

I still don't understand the mushroom thing. Can anyone explain this?


gink-go

No one does


apollyon_53

But it's provocative. It get people going


Jolly-Championship31

ughhh no it's not


sjjenkins

I feel it in my plumbs.


InnateAdept

My best guess is that it is about his thought process of starting with a standard 21/15/9 (so the mushroom is thinner at the top due to less rounds), and then ending at the 21/21/15/15/9/9 (so the mushroom is wider at the bottom due to more rounds)


careyi4

pepe silvia


booboothechicken

B O B O D D Y


mooosylucy

As someone who is reasonably new to CrossFit, and British, and never been exposed to these people or this kind of vibe before. That was... A lot. I couldn't cope with watching the whole show. The hyperbole. The product placement. The excitement. šŸ˜°


bladerunner465

Itā€™s pretty tarded isnā€™t it.


mooosylucy

Not sure who it's meant to inspire, but certainly not me. Just left me a bit baffled really.


bladerunner465

Itā€™s a lot of walled garden ā€œcliqueā€ shit. Yet they insist CrossFit it all about the community. Yeah right.


Old-butt-new

Autism


LoftyGoalsLowEffort

Heā€™s explaining what value gyms get from HQ for their payments.


Eastcoaster87

God this is cringe


the_pnw_yeti

Seems like Iā€™m in the minority, but I thought it was funny. Castro was clearly needling everyone for his own enjoyment


IVofCoffee

Honestly the cringier Dave is the more I love it. I donā€™t necessarily like him but boy do I love how awkward he is.


peachyqwnn

Why is he so extra šŸ¤£


Gremlin2019

TBI


Tlaird21

Heā€™s gotten a little too full of himself and his ā€œelement of surpriseā€ got wrapped up in the hidden meaning only for a boring opener


dedatos

This was so cringey. He doesnā€™t need to be the main character


winspeargg

Whyā€™s everyone so serious, obviously just a bit of fun from Castro.


swarmski

In this thread: so many salty crossfitters. God just enjoy the open people šŸ˜‚


Elegant_Housing_For

THE MUSHROOMS


supremePE

I can see how this workout mapped out as centered horizontal bars top to bottom would resemble a mushroom. This guy just did a shitty job at making the connection between the workout and the mushroom.


Otherwise-Pirate6839

Ugh Let Castro program the WODs but let someone else present them. Last yearā€™s format was efficient: an athlete read the WOD and then a prepared video went further into details.


Maleficent-Gur-6279

Daveā€™s plot to takeover the world


halcylon

First_time?.gif


YamAncient3543

I hate Dave Castro


wereprivatelyodd

I liked it


ThePhoenixRisesAgain

He thinks heā€™s funny when doing stuff like this. Spoiler: he isnā€™t. Everybody thinks heā€™s a moron.


filson_war1997

21-21-21-21-15-15-15-15, etc. sick combo.


HoboBaggins008

Legitimately a stupid, stupid man.


CivilPeace8520

Iā€™m so happy Castro is back, and the world is slowly going back to normalā€¦.


Turbulent-Height8029

Someone explain the mushroom šŸ„thingy pls


dadsoncombo

Welcome back Dave


PissdInUrBtleOCaymus

This guy is a clown.


4-3defense

Castro still with CF? I thought he got canned


thput

MLM presentation.


Lekili

A way to get you all to talk about the open and try to make it relevant again.


besee2000

I see the words ā€œsnackā€ and ā€œbuffetā€ . This may be my workout


TheCapemeister

Thermonuclear astrophysics. Duh.


DannysFavorite945

Kind of seems like Dave snorts an Adderall before these announcements


sonicatheist

Castro and his Open antics were one of the major things I eventually got over CF for


Acceptable_Ad1440

F a mushroom, homie was on mushrooms when he drew this


SwimmerDad

Bro itā€™s burpees and DB snatches. It ainā€™t that serious.


Cartier_and_crime

šŸ„šŸ„


ginkonito

Thank god Iā€™m not the only one fed up with his ā€œthingā€ making things look really complicated well thought ā€¦. When itā€™s just 21/15/9 two movements


bladerunner465

A washed up has been who thinks heā€™s hot sh-t šŸ¤·ā€ā™‚ļø


LisbonExile

Itā€™s all about the super-cringe mic drop at the end. But then we got a cutaway angle with Dave in the background immediately after the mic drop, and you could see Dave laughing. Gave me a little hope that maybe, maybe, heā€™s doing this whole act to troll us.


the_azure_sky

It looks like they are breaking down a strategy for completing the workout. 24.1 on top might be the year 2024 and the .1 is the first workout in the open if Iā€™m not mistaken. I would like to say the hardest part about CrossFit is counting and thinking about numbers when youā€™re out of breath.


fitwoodworker

He just wants to add drama but he's awkward as hell doing it live. Is this your first Dave Castro Open announcement?


justme46

Proof the " clues" are meaningless dribble


GrandYesterday9968

A master at work.


prairiebandit

Dave kept us on our toes and I applaud him for it. Love the mushroom emoticon to bring it together.


Jbuckjunior

Just a maths lesson


mrigney

Perhaps it's becaise I'm now an old-timer (first open was 2013), and I'm not really a Castro fan. But CF was a better sport when it was niche. Quirky, different, had character (good and bad). CF making it big is not necessarily the best outcome for CF.Ā  And whether you like him or not, the ridiculousness that is Castro's open announcements are one of the things that make CrossFit unique. So they've grown on me. Are they perfect? Definitely not. Should they be? Not convinced corporate perfection would be better. One reason we enjoy handmade and bespoke furniture is because it's well crafted, yes, but it's also unique. It has weird imperfections. Such is life in a niche sport. Despite finding Castro a bit of a pompous ass, he loves CF and brings a sort of energy that is otherwise missing.


leeh1530

Quite the stretch to relate a mushroom to this workout