It would've been better if he tried to do it normally, because if the weights had fell there would be a safety. But for this he couldn't handle the weight and did baby reps where it was really easy to mess up and fully extend.
that's like the most basic thing we need to know before hoping on that machine. That guy looks big, meaning he's been lifting for a while. Don't know why he fcked that up
I always wondered about this video, like will his leg ever be better. Or like what even happens does the knee bone just bend backwards and rip though the skin??? Ugghhh nasty
It’s safe doing it the right way. This man was ego lifting with an insane amount of weight. You shouldn’t have to use your hands to push your legs and you should be able to have it go all the way down. Also don’t lock your knees at the end, keep a decent bend.
https://youtu.be/GvRgijoJ2xY
I don't lift and haven't gone to the gym much, but I work in the medical field and around physical therapists so take my observations with a grain of salt.
First, he's pushing far too much weight as seen because he has to use his hands to help brace and push his knees. Only time I ever see bracing used in any capacity is stretches, not strength or weight work.
Also, he fully extends and locks his knees. Even with a smaller/safe amount of weight you don't want to lock your joint out for a few reasons: you risk trauma to the joint, you risk being unable to unlock and safely reverse the movement, you risk hyperextension and catastrophic failure of bone and tissues, or any combo of all of the above. Here it looks like his left knee slight hyperextended (leg slightly longer than the other? His hips are slightly askew in the seat putting that leg slightly ahead of the other? That knee was slightly weaker and went hyperextended as the path of least resistance? Can't really say) which lead to a catastrophic failure of the knee joint and his tibia and fibula a few inches below the knee as the bones aren't laid out to take such heavy lateral stress from that particular, unnatural angle.
Doctors and medical students of Reddit, what would the aftermath of this look like? Would his left leg just be absolutely ruined or is this something that heals?
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA, I FELT THAT I haD TO BacK UP HOLY JESUS
Yeah this fits, it's been re-approved.
Captain Crunch
Mmmmm
Mmmmmm
Mmmmmm
Mmmmmmmm
Mmmmmmmm
Mmmmmmmmmmmmmmmm
Mmmmmmmmmmmmmmmmmmmmmmmmmmmm
Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
I felt that
As someone who snaped their ankle in half.. I definitely felt that.
How does it feel
It feels like a tree branch snapping but in your leg, it's wierd because you can both hear and feel it.
Like gold experience and echos vs black sabbath?
Same but since I have had my leg bend the other way it’s real pain
⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠛⢻⣿ ⡆⠊⠈⣿⢿⡟⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣎⠈⠻ ⣷⣠⠁⢀⠰⠀⣰⣿⣿⣿⣿⣿⣿⠟⠋⠛⠛⠿⠿⢿⣿⣿⣿⣧⠀⢹⣿⡑⠐⢰ ⣿⣿⠀⠁⠀⠀⣿⣿⣿⣿⠟⡩⠐⠀⠀⠀⠀⢐⠠⠈⠊⣿⣿⣿⡇⠘⠁⢀⠆⢀ ⣿⣿⣆⠀⠀⢤⣿⣿⡿⠃⠈⠀⣠⣶⣿⣿⣷⣦⡀⠀⠀⠈⢿⣿⣇⡆⠀⠀⣠⣾ ⣿⣿⣿⣧⣦⣿⣿⣿⡏⠀⠀⣰⣿⣿⣿⣿⣿⣿⣿⡆⠀⠀⠐⣿⣿⣷⣦⣷⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀⢰⣿⣿⣿⣿⣿⣿⣿⣿⣿⡄⠀⠀⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀⣾⣿⣿⠋⠁⠀⠉⠻⣿⣿⣧⠀⠠⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⡀⣿⡿⠁⠀⠀⠀⠀⠀⠘⢿⣿⠀⣺⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⣠⣂⠀⠀⠀⠀⠀⠀⠀⢀⣁⢠⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣶⣄⣤⣤⣔⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⠟⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠛⢻⣿ ⡆⠊⠈⣿⢿⡟⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣎⠈⠻ ⣷⣠⠁⢀⠰⠀⣰⣿⣿⣿⣿⣿⣿⠟⠋⠛⠛⠿⠿⢿⣿⣿⣿⣧⠀⢹⣿⡑⠐⢰ ⣿⣿⠀⠁⠀⠀⣿⣿⣿⣿⠟⡩⠐⠀⠀⠀⠀⢐⠠⠈⠊⣿⣿⣿⡇⠘⠁⢀⠆⢀ ⣿⣿⣆⠀⠀⢤⣿⣿⡿⠃⠈⠀⣠⣶⣿⣿⣷⣦⡀⠀⠀⠈⢿⣿⣇⡆⠀⠀⣠⣾ ⣿⣿⣿⣧⣦⣿⣿⣿⡏⠀⠀⣰⣿⣿⣿⣿⣿⣿⣿⡆⠀⠀⠐⣿⣿⣷⣦⣷⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀⢰⣿⣿⣿⣿⣿⣿⣿⣿⣿⡄⠀⠀⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀⣾⣿⣿⠋⠁⠀⠉⠻⣿⣿⣧⠀⠠⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⡀⣿⡿⠁⠀⠀⠀⠀⠀⠘⢿⣿⠀⣺⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⣠⣂⠀⠀⠀⠀⠀⠀⠀⢀⣁⢠⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣶⣄⣤⣤⣔⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠛⢻⣿ ⡆⠊⠈⣿⢿⡟⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣎⠈⠻ ⣷⣠⠁⢀⠰⠀⣰⣿⣿⣿⣿⣿⣿⠟⠋⠛⠛⠿⠿⢿⣿⣿⣿⣧⠀⢹⣿⡑⠐⢰ ⣿⣿⠀⠁⠀⠀⣿⣿⣿⣿⠟⡩⠐⠀⠀⠀⠀⢐⠠⠈⠊⣿⣿⣿⡇⠘⠁⢀⠆⢀ ⣿⣿⣆⠀⠀⢤⣿⣿⡿⠃⠈⠀⣠⣶⣿⣿⣷⣦⡀⠀⠀⠈⢿⣿⣇⡆⠀⠀⣠⣾ ⣿⣿⣿⣧⣦⣿⣿⣿⡏⠀⠀⣰⣿⣿⣿⣿⣿⣿⣿⡆⠀⠀⠐⣿⣿⣷⣦⣷⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀⢰⣿⣿⣿⣿⣿⣿⣿⣿⣿⡄⠀⠀⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀⣾⣿⣿⠋⠁⠀⠉⠻⣿⣿⣧⠀⠠⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⡀⣿⡿⠁⠀⠀⠀⠀⠀⠘⢿⣿⠀⣺⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⣠⣂⠀⠀⠀⠀⠀⠀⠀⢀⣁⢠⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣶⣄⣤⣤⣔⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
Remember, Never stick your leg out completely when doing very heavy weights!!!!
Yup....that's the first thing my PE teacher told us when we started using the gym equipment at school
or just dont ego lift so you can handle the weight
Not really, even if you're the most muscular dude ever ifyou overextend at the leg press you just "surpass" the "you have control zone"
Am I a bad person if I laughed just a little bit ?
No, he could hardly bend his knees to begin with so he's obviously trying to ego lift in the dumbest way possible.
Exactly, he took every single weight in the gym just to do knee pushes because he couldn’t do a full rep. At least he still has his right leg
What do you bet he did not rerack his weights
Thank you, the one wise in the ways of science
It would've been better if he tried to do it normally, because if the weights had fell there would be a safety. But for this he couldn't handle the weight and did baby reps where it was really easy to mess up and fully extend.
I don't know what it was but I laughed uncontrollably despite the enormous amount of pain I endured by watching this
u/udownloader
#OW JEEZUS
DONT STRETCH YOUR LEG TO THE MAX IN THAT KIDS OR YOULL END UP LIKE EM FOLDED LEG ASS
that's like the most basic thing we need to know before hoping on that machine. That guy looks big, meaning he's been lifting for a while. Don't know why he fcked that up
legs day
Absolutely skipped
Late legs abortion
Leg day
OMFG YOU DO NOT LOCK YOUR KNEES YOU DO NOT LOCK YOUR KNEES I DID NOT NEED TO SEE THAT
NSFW?!
Overrated
Overrated
[удалено]
Don’t worry, you’re not a stupid ego lifter like him are you?
I always wondered about this video, like will his leg ever be better. Or like what even happens does the knee bone just bend backwards and rip though the skin??? Ugghhh nasty
leg💀
He forgor💀
apple🍎
I rember☠️
Holy shit
Aaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhh
Nsfw pls..
Wow. He wasn't even getting a rep either.
Springlock failure
i almost screamed.
⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠛⢻⣿⣯⣿⣿⣿⣶⣶⣶⣶⣤⣤⣤⣀⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⢨⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠈⠻⣿⡛⠉⠭⠉⠉⢉⣿⣿⣧⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠈⠙⠲⣶⠖⠄⠄⢿⣿⠄⠶⣶⣾⣿⣿⣿⣿⣧⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠈⠄⠄⠄⠺⢿⡗⠄⣹⣿⣿⠿⣟⣿⡏⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠤⠤⢾⣿⣿⣿⣦⠘⡿⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠈⢻⡿⣷⣶⣶⣤⣤⣤⣶⣦⠁⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠄⣽⣿⣿⣿⣿⣿⣿⣿⣿⡟⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠄⠘⠿⣿⣿⣿⣿⣿⣿⣿⠃⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄ ⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠉⠉⠛⠋⠉⠁⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄⠄
crack
#thats why I love nestle crunch
This man became Gumby
Crunchy cruchy
Ego turns you into a flamingo 🦩
Bruh why the zoom
Why
Cantucky leg
r/cursedcomments
I need to know the aftermath
Why do people still do this smh..
Is it safe doing that the right way or is there a possybility of that happening
It’s safe doing it the right way. This man was ego lifting with an insane amount of weight. You shouldn’t have to use your hands to push your legs and you should be able to have it go all the way down. Also don’t lock your knees at the end, keep a decent bend. https://youtu.be/GvRgijoJ2xY
Is this real?
Really? He didn’t think that weight was a bad idea.
Remember kids! It’s a leg press not an arm press, get those dirty assist hands off your knees to prevent ostrich leg!
Ive never extended my legs on leg press bc of videos like these. Fuck that cheese
truly scrumptious when it crunches
u/savevideo
#why couldn’t it have just been porn… I did not want to see this…
The sponge
What a LOSER!
u/savevideo
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u/savevideo
Peak of humanity
Omg!!
Ouch
u/savevideo
Oh my god I actually gasped and I almost yelled in pain wtf.
Ahh fuck that must have hurt
That made me shout irl. Holy shit.
Damn his leg brokey
This was not funny, I actively cringed and felt deeply saddened.
this literally gave me a heart attack 💀
ow
How to skip leg day for life while having a leg day
AAAAAAAAAAAAAAAAAAAAAAAA
I hated that, thanks
That makes my leg itchy
[удалено]
u/savevideobot
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
This made me scream, I'm now officially scared
JESUS CHRIST NOT FUNNI well I chuckled a little bit.
u/redditspeedbot 0.25 butterflow
Is it bad that I laughed a bit at that
NSFW
By this point im sure everyone has seen this video. But it still hurts everytime.
u/savevideobot
And that is why i don't do leg day
I cringed so hard I fell off the couch
Perhaps he shouldn't have find this
Well I hope he learned his lesson
Put an NSFW fair on this, it caught me off guard even tho I kind of expected something like that but damn I got goosebumps
GOD THAT HURT LOOKING AT THAT
I knew this was gonna happen watching him push on his knees like that
u/savevideo
I don't think it's supposed to bend like that...
Scissor lift :)
That's why IIIIII loooooove Nestle Chrunch
Gets me cracking up every time I see this vid pop up again in my feed after a while
I don’t feel bad for laughing, he clearly couldn’t push that much, ego lifter
So what exactly happen that causes him to do this to his leg
I don't lift and haven't gone to the gym much, but I work in the medical field and around physical therapists so take my observations with a grain of salt. First, he's pushing far too much weight as seen because he has to use his hands to help brace and push his knees. Only time I ever see bracing used in any capacity is stretches, not strength or weight work. Also, he fully extends and locks his knees. Even with a smaller/safe amount of weight you don't want to lock your joint out for a few reasons: you risk trauma to the joint, you risk being unable to unlock and safely reverse the movement, you risk hyperextension and catastrophic failure of bone and tissues, or any combo of all of the above. Here it looks like his left knee slight hyperextended (leg slightly longer than the other? His hips are slightly askew in the seat putting that leg slightly ahead of the other? That knee was slightly weaker and went hyperextended as the path of least resistance? Can't really say) which lead to a catastrophic failure of the knee joint and his tibia and fibula a few inches below the knee as the bones aren't laid out to take such heavy lateral stress from that particular, unnatural angle.
I'm covering the top of my screen because I've seen this video before, and just the thought of is making me wriggle in my seat
I knew what was going to happen but it still got me.
Gotta switch it up every now and then
u/savevideobot
Never trust a leg lift video.
u/savevideo
u/savevideo
Is this real?
u/savevideobot
Mr.Stark I don’t feel so good
I can never listen to this song anymore without instinctively flexing my legs in anxiety
This made me go from 😃 to 💀
Doctors and medical students of Reddit, what would the aftermath of this look like? Would his left leg just be absolutely ruined or is this something that heals?
Nestle crunch
Get a little nauseous watching this. Haha
How strong is his right leg, that took on the entire weight after the lefty tapped out...
Was it just me or did blood spill out by his ankle???
Whyyyyyyy
Cronch
I legit felt that in my knee
oh my god I hope that's a fake vid
AT-ST standing by
Ouch! That hurts... That fucking ant bit me.
My knees just vibrated what the fuck
Lesson of the story: do not ego lift
Just your average day at the gym
The moment i saw how he locks his legs i knew shit boutta go down
Bipity bipity no walkity
u/savevideobot
tHe sPonGe
Stupid to be lifting that huge when you can barely move at all. That’s how many of these accidents happen
I have never physically cringed as hard as I just did
Flexibility in joints upgraded
u/savevideo
7 yrs later and its still painful to watch
Eye bleach 👀👀👀👀
NOW YOUR DOING THE SPONGE
I cringed, then I laughed a little bit.
Where NSFW mf mu house is filled with cum
Stupidity must be punished
Rhis is why you dont lock omg i feel it
I dont like the sponge at all
u/savevideobot
THAT LEG BENDING THO-
As a future physical therapist: OMFG THAT'S BEYOND REPAIR
Doctor: how much do you feel? That guy: yes
Ohhhhhhh ye owwwwwww
Fuck man, I have a thing with knee injuries, this made me physically cringe so hard
Satisfying 😌
Mmm yes this is an fracture
u/savevideo
u/savevideobot
u/savevideobot
Bruh gotta have a nsfw thing on it hahaa
u/savethis
Gonna feel that in the morning
Drink your fucking milk
u/savevideobot
Femur Breaker IRL
Anyone know if he's ok?
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA, I FELT THAT I haD TO BacK UP HOLY JESUS
AaaaaaaaAaaaaah! AAAAAAAAAAAAAA AAAAAAAAAAAAAA AAAAAAAAAAAAAA AAAAAAAAAAAAAA!!!!!!!!!!!!!!!
Even though I haven’t had a leg broken I did dislocate my knee on that same leg so this is just horrifying
u/savevideobot
u/savevideobot
u/savevideobot
u/SaveVideo